If you don't like spinach, mix
in diced bell peppers or mushrooms instead.
When the beef is lightly browned, toss
in the diced bell peppers, jalapeno and onion.
Then you stir
in the diced bell pepper and green chilies.
Add
in the diced bell pepper, bone broth, half and half, and remaining rendered bacon fat.
Not exact matches
6 cups watermelon, seeded and
diced in 1 - inch
dices 2 stalks celery, chopped 3 medium size tomatoes, roughly chopped 1/2 cucumber, roughly chopped 2 red
bell peppers, roughly chopped fresh ginger, about 1 inch, peeled and minced 1/2 chili
pepper juice from 2 limes handfull of fresh basil salt & black
pepper
(You can also add
in some sliced olives, or
diced onion or
bell pepper.)
* 2 cups uncooked quinoa, soaked for 2 - 3 hours (optional) and then rinsed thoroughly
in a fine - mesh strainer * 4 cups water * 2 cups fresh corn (cut from from approximately 2 ears) or organic frozen corn * 1 very small red onion,
diced * juice of 2 plump limes * two 15 - ounce cans (or one 28 - ounce can) of organic black beans, drained and rinsed (or soak and then cook an equivalent amount of dried beans) * 2 tablespoons minced jalapeño chile, or to taste * 1 ripe avocado,
diced * 1 large
bell pepper (I used a red one),
diced * 1 bunch fresh cilantro, chopped * 6 tablespoons avocado oil or extra-virgin olive oil * Coarse sea salt and finely ground black
pepper
ingredients: 3 1/2 pounds ground sirloin (I use the lowest
in fat) 5 tablespoons unsalted butter 3 cups yellow onion, finely
diced 1 red
bell pepper, core and seeds removed, finely
diced 1 yellow
bell pepper, core and seeds removed, finely
diced 2 tablespoons grape seed oil 3 garlic cloves, chopped or pressed through a garlic press 1/2 cup Italian parsley, chopped 1/3 cup chili powder (I use Gebhardt) 1 tablespoon Celtic sea salt 1 1/2 teaspoons ground cumin 1/2 teaspoon ground, black
pepper pinch of cayenne (optional) 1 (28 ounce) cans crushed tomatoes, don't drain
Feel free to toss
in diced sweet
bell peppers, carrots, celery etc. along with your favorite beans to make this filling and nutritious.
for Salsa Fresco 500g tomatoes (
diced) 1 small onion (
diced)--
in this case optional 1 red
bell pepper and 1 yellow
bell pepper (deseeded and
diced) 2 small handfuls of chopped coriander 1 lime / 1/2 lemon juice sea salt to taste —
in this case optional
You can add
diced bell peppers, onions, anything
in your fridge you need to finish!
Other times, I'll add
in other toppings like
diced tomatoes, dill, parsley, chives, relish, pickles, olives,
bell peppers, or avocados.
Place 3 tablespoons of water
in the bottom of a medium saucepan and add the cauliflower and
diced bell pepper.
Easy fish stew own creation 1 tablespoon olive oil 1 small yellow
bell pepper (about 200g), deseeded and finely
diced 1/2 onion, finely
diced 2 garlic cloves, minced 1 ripe Italian tomato, deseeded and chopped salt and freshly ground black
pepper 1 x 400g can chopped tomatoes 1/2 can of water 350g white fish, cut into large chunks handful of fresh cilantro leaves Heat the olive oil
in a large saucepan over medium - high heat — using a large saucepan is important for it will give you room to stir the fish pieces without breaking them.
So
in their place I added one fire roasted yellow or orange
bell pepper diced and 1/2 c artichoke heart packed
in water
diced.
- Next, add
in the
diced onion and red
bell peppers, and saute those together with the ground beef for about 3 - 4 minutes; add
in the garlic and stir to incorporate, and once that becomes aromatic, add
in the tomato paste and stir, and cook the mixture for a minute or two.
1 large onion,
diced 2 - 4 cloves garlic,
diced 2 tablespoons chipotle
in adobo sauce, blended 1 green
bell pepper,
diced 1 - 3 jalapenos,
diced 1 tablespoon cumin 1 teaspoon oregano 1 bay leaf salt &
pepper, to taste 4 15 - oz canned black beans, rinsed and drained 4 cups of chicken stock 1 15 - oz canned tomatoes,
diced 1 cup corn 1/2 cup cilantro, chopped 1 - 2 limes, juiced
What's
in it: 2 Tablespoons olive oil 5 cloves of garlic, finely chopped 3 or 4 large shallots, finely chopped (about 1 cup) 2 large carrots, finely chopped (about 1 cup) 1 stalk of celery, finely chopped (about 1/2 cup) 1 red
bell pepper, seeded and finely chopped 10 ounces cremini mushrooms, finely chopped (about 2 cups) 1 cup green lentils 1 tablespoon italian herbs (I used half fresh chopped thyme and half dried oregano, but use any that you like, fresh or dried) 1/2 teaspoon red
pepper flakes (optional) 1/2 cup red wine 2 Tablespoons tomato paste 2, 14 oz cans
diced tomatoes (low sodium or no salt added, if possible) 14 oz water (you'll fill one of those empty tomato cans to measure) Salt and
Pepper to taste
Toss
in the
diced red
bell pepper, scotch bonnet
pepper, garlic, and onions and combine.
1 ham bone 2 quarts water 4 conchs,
diced 1/4 pound salt pork, cubed 1 tablespoon butter 1 onion, chopped 1 green
bell pepper, stem and seeds removed,
diced 2 stalks celery, chopped 3 small tomatoes, peeled and
diced 3 tablespoons tomato paste 2 large potatoes,
diced 2 bay leaves 1 tablespoon chopped fresh thyme 1 carrot, sliced 2 whole dried cayenne chiles (or other hot dried chiles) 1 tablespoon dry sherry (optional) Roux: 2 tablespoons flour 2 tablespoons butter Bring the ham and water to a boil
in a pot, reduce the heat and simmer for 30 minutes.
1 tablespoon vegetable oil 1 small onion, peeled and thinly sliced 2 cups coconut milk 1 teaspoon dried Mexican oregano 1/4 teaspoon ground achiote (annatto) 1 medium red
bell pepper, cut into 1/4 inch strips 1 1/2 pound fish filets (red snapper, sea bass or tilefish) cut
in 2 - inch pieces 1 pound medium shrimp, shelled and deveined 1/2 teaspoon salt 1/4 teaspoon fresh ground black
pepper 1 medium plantain, peeled and chopped 1 medium tomato,
diced Salt and freshly ground black
pepper 3 tablespoons minced cilantro leaves Freshly grated coconut
Also, why not tossed
in finely
diced red
bell pepper for a little color.
1/2 cup uncooked wild rice 4 cups water 1/4 cup pomegranate seeds 1 cucumber,
diced in small pieces 1 small tomato,
diced in small pieces 1 small red onion,
diced in small pieces 1/4 cup red
bell pepper,
diced in small pieces 1/4 cup pistachios 2 tbsp fresh cilantro, chopped 2 tbsp fresh mint, chopped 2 tbsp olive oil 2 tbsp balsamic vinegar 1 tbsp maple syrup 1 tsp mustard salt and
pepper
I stuck with the celery and red onions which you'll traditionally find
in a tuna salad, but to get those Caribbean flavors I added some
diced mangoes, sweet
bell peppers, adobo chipotle
pepper, habanero, and jerk seasoning.
1 tablespoon canola oil 1 garlic clove, minced 1 onion, chopped 1 red
bell pepper, chopped 2 tablespoons chili powder 2 teaspoons cumin, ground 3 cups butternut squash, peeled,
in 1 - inch
dice 2 cups water 1 cup
diced canned tomatoes with chilis, drained 2 cups black beans, cooked 1 cup red kidney beans, cooked 1 cup great northern beans, cooked 1 cup black - eyed peas, cooked 1 cup pinto beans, cooked 1 teaspoon salt 1 teaspoon ground black
pepper
6 - 7oz salmon filet, cut
in half 6 cups salad greens 1/4 cup each
diced asparagus, sweet red
bell pepper, sweet yellow
bell pepper, sliced scallions or chopped purple onion 2 oz sliced white cheddar 1/3 cup Greek Goddess dip / dressing (see below)-- Can use purchased pesto
in place of dip, if desired.
1/4 pound (2/3 cup) dried black beans, soaked
in lightly salted water overnight 1/4 pound (2/3 cup) dried pinto beans, soaked
in lightly salted water overnight 2 tablespoons extra virgin olive oil 1 red onion, chopped 3 garlic cloves, chopped 1 tablespoon ground chili powder 1 teaspoon ground cumin 1/2 teaspoon smoked paprika 1/4 to 1/2 teaspoon cayenne
pepper (optional) 1 1/4 teaspoon kosher salt 1 1/2 teaspoon unsweetened cocoa powder 3 cups water 1 red
bell pepper, chopped 1 green
bell pepper, chopped 28 ounces canned or boxed
diced tomatoes
1) Wash, de-seed and cut
bell peppers into halves 2) Pre-heat oven to 180 deg celcius 3) Line a baking sheet with parchment paper and place
bell pepper halves face down on the baking sheet, and let them roast
in the oven for 20 - 30 minutes 4) While
bell peppers are cooking,
dice onion, and chop spring onions and stir fry them
in a pan, until onions turn soft and slightly caramelized 5) Add
in minced beef to the onions, and using a wooden spoon, move beef around until browned and cook.
1 to 2 tablespoons sesame oil + more if needed based on taste 1/2 small to medium sized red onion, peeled and sliced 1/2 medium sized zucchini, unpeeled and chopped 1/2 medium sized summer squash, unpeeled and chopped 1 cup sugar snap peas, cut once
in half crosswise 1 cup shiitake mushrooms, chopped 1 to 2 garlic cloves, minced Pinch of salt 1/2 red
bell pepper, chopped 1/2 green
bell pepper, chopped 1/2 cup red cabbage, shredded 2 small carrots, peeled and shaved into strips 1/2 pound linguine noodles, cooked 1/4 cup mushroom broth 3 tablespoons soy sauce 2 tablespoons hoisin sauce 2 tablespoons Chinese oyster sauce Green onions,
diced for garnish
Sautee
in butter until tenderish: A few tablespoons each of: Minced onion
Diced red
bell pepper Diced poblano
pepper
Diced bell pepper, onion and garlic the best ingredient
in almost any recipe.
Once quinoa has cooled, add any combination of the following: 1 red or yellow
bell pepper,
diced 1 cucumber,
diced 1 jar pitted kalamata olives, halved or cut
in thirds 1 can artichoke hearts, quartered or smaller 1/2 red onion,
diced basil, chopped optional: 2 chicken breasts, poached and chopped optional: crumbled feta cheese
3 red
bell peppers cut
in half 2 tablespoons oil (butter / ghee / lard) 1 medium onion, finely
diced 4 cloves of garlic, minced 1 lb of grass fed beef (or bison) 1 medium tomato,
diced 2 tablespoons tomato paste 1 teaspoon sea salt 1 teaspoon paprika 1/4 teaspoon basil 1/4 teaspoon oregano 1/4 teaspoon marjoram 1/4 teaspoon thyme Red
pepper flakes (to taste) Grated cheese
In the same skillet, add a medium
diced onion and a
diced red
bell pepper.
While the chicken is marinating, prepare the mango - avocado salsa:
dice the
bell pepper, avocado, onion and mango into small pieces, transfer them
in a large bowl.
To prepare, simply roll plain Goat Cheese log
in chopped, fresh chives and
diced fresh red chili
pepper or red
bell pepper, and top with Olive Oil.
Add 1 chopped onion, 1
diced green
bell pepper, a
diced red
bell pepper, and 3 - 4 cloves of mined garlic to your Instant Pot and lightly SAUTE the veggies
in a small amount of water, veg broth, or even the juice from a can of drained pinto beans until softened.
bottle of beer, divided 1 very large white (or yellow) onion, thickly sliced 4 fresh Serrano
peppers (or substitute jalapenos) 2 tablespoons canola or high - oleic safflower oil 4 cloves garlic 1 large stalk celery,
diced 2 medium green
bell peppers, chopped 1 tablespoon cumin 1/2 teaspoon freshly ground black
pepper 1 teaspoon dried oregano leaves, preferably Mexican 1 package chicken - style seitan, well chopped (or substitute regular seitan) 1 4 - ounce can chopped fire - roasted green chiles, preferably Hatch 1 chipotle
pepper (from canned chipotles
in adobo), minced 2 1/2 cups crushed tomatoes (about 3/4 of a 28 - oz can) 1/2 teaspoon salt 1 1/2 cups reserved bean cooking liquid 1/2 ounce bittersweet chocolate Fat - free sour cream (or vegan sour cream) and chopped red onions, for garnish
ingredients RICE JOLLOF WITH CHICKEN: 2 tablespoons olive oil 1 chicken (broken down into 8 pieces, breasts cut
in half crosswise) 1 1/2 teaspoons curry powder 1 teaspoon cayenne
pepper 1/2 small onion (peeled, roughly chopped) 1 clove garlic (peeled) 1 cup canned plum tomatoes with their juices (whole) 1 scotch bonnet (stem and seeds removed, roughly chopped) 2 small red
bell peppers (stems and seeds removed, roughly chopped) 2 cups chicken stock 2 cups rice 2 bay leaves 2 teaspoons thyme leaves Kosher salt and freshly ground black
pepper (to taste) 1/4 cup parsley leaves (to garnish) CHAKALAKA: 2 tablespoons olive oil 1 large red onion (peeled,
diced) 1 jalapeno
pepper (thinly sliced into rings, optional to remove seeds) 2 cloves garlic (peeled, minced) 1/4 teaspoon curry powder 1/4 teaspoon turmeric 1/4 teaspoon paprika 1 red
bell pepper (stemmed, seeded, thinly sliced into strips) 1 yellow
bell pepper (stemmed, seeded, thinly sliced into strips) 3 carrots (peeled, grated) 1 15 - ounce can vegetarian baked beans (TK BUSH»S) 1 cup frozen peas (thawed) Kosher salt and freshly ground black
pepper (to taste)
4 cups vegetable stock 5 tablespoons olive oil 1 cup
diced onion (more than half a medium - size onion) 1 cup seeded and
diced bell pepper of your favorite color (about 1 medium) 1 16 - ounce bag frozen black - eyed peas, or 1 cup dried black - eyed peas, cooked * 1 1/2 teaspoons smoked paprika 2 cloves garlic, chopped finely 1 1/4 cups tomato puree 1/2 teaspoon crumbled saffron (optional) 1/2 cup white wine you enjoy drinking 1/2 teaspoon salt, plus more to taste 2 cups (1 pound) uncooked short - grain white rice Optional garnishes: Pickled
peppers, chopped fresh parsley, lemon zest Tools: 15 - inch paella pan (or use a shallow, lidless skillet as close to 15 inches
in diameter as possible)
Variation: Use other vegetables
in place of the ones suggested here — try corn kernels,
diced carrots,
bell peppers, green beans, sliced mushrooms, yellow summer squash — whatever is available and whatever your family likes.
Prep all toppings:
dice tomatoes, shred cabbage, roast
bell peppers (either
in oven or microwave), create white sauce by mixing 1/2 cup olive oil mayo plus 1/2 cup plain greek yogurt.
Stir
in remaining 1 cup
bell pepper, zucchini, and
diced tomatoes; cook on LOW 30 minutes or until vegetables are tender.
In a mixing bowl, mash avocado, and add
diced red
bell pepper, lime juice, cilantro, cumin, and salt.
Slice the
bell pepper in half from top to bottom, discard the stem and seeds, and
dice.
Makes 8 servings 2 tablespoons olive oil1 cup celery, chopped1 cup onion, chopped1 cup green
bell pepper, chopped3 cloves garlic, minced2 chipotle
peppers *, finely chopped1 can (28 ounces) no salt added fire - roasted
diced tomatoes1 can (15 ounces) low - sodium black beans1 can (15 ounces) reduced - sodium cannellini beans2 cups reduced - sodium vegetable broth1 / 2 cup Grape - Nuts cereal1 tablespoon chili powder2 teaspoons ground cumin1 teaspoon dried oregano3 / 8 teaspoon salt1 / 2 teaspoon dried thyme leaves1 / 4 — 1/2 teaspoon red
pepper flakesFreshly ground black
pepper, to taste Heat oil
in a large Dutch oven over medium - high heat.
Ingredients 4 cups low - sodium vegetable broth 2 (14.5 oz) cans low - sodium fire roasted
diced tomatoes 2 tsp olive oil 1 medium red onion, chopped 4 cloves garlic, minced 1 poblano
pepper, cut
in half, seeds removed 1 red
bell pepper, cut
in half, seeds removed 1 jalapeno, cut
in half and seeds removed 1 cup dry quinoa 1 Tbsp paprika 1/2 tsp chipotle chili powder 1/2 tsp ground coriander 1/2 tsp ground cumin 2 bay leaves pinch ground cinnamon 1 avocado, cut into 1/2 inch cubes 1 lime, cut into wedges (I forgot the lime!)
Vegetables 4 teaspoons minced garlic 4 teaspoons minced fresh ginger 2 Tbsp vegetable oil 1 lb of cremini or button mushrooms, quartered 1 cup onion 4 oz extra-firm tofu 1 cup broccoli, roughly chopped 1 cup carrots,
in 1 / 2 - inch
dice 1/2 cup chicken broth 1/2 red
bell pepper,
diced 1/2 green
bell pepper,
diced 1 1b bok choy stems,
in 1 / 2 - inch
dice 1 Tbsp toasted sesame seeds
Dice up cucumbers,
bell peppers and red onions and put them
in the salad.
Here's the recipe; Ingredients: 2 cups onion 1 cup green
bell pepper 1 tablespoon garlic 1 cup celery 1/4 cup olive oil 1/2 cup water 1 (14oz) can tomato puree 1 (14 oz) can tomato paste 2 tablespoons oregano flakes 4 pounds blue crab claw meat, fresh or frozen Oil for deep - frying For the dough: 2 loaves white bread 2 loaves Cuban bread 3 tablespoons crushed red
pepper Vigo bread crumbs -------------------------------------------------------------------------------- Directions: Finely
dice and coarsely mix first four ingredients
in blender.