Add
in the diced red onion, chopped hard boiled eggs, and diced celery and sweet pickle relish.
Add
in diced red onion, chopped cilantro leaves, sea salt, black pepper, and a light sprinkling of garlic powder.
I also add
in some diced red onion and even some toasted pine nuts for added flavor.
Not exact matches
By step three, I had rinsed and dried my produce and tofu; preheated the oven; peeled and
diced a
red onion; chopped the roasted
red pepper; halved the cherry tomatoes and grapes; and warmed the corn tortillas
in the oven.
One day last week, I headed to the grocer's, picked up a very ripe and pretty mango, a large
red onion, a bright
red tomato and a couple of avocados for this mango avocado salsa (which means sauce
in Spanish), and started peeling, cutting,
dicing, which took a little bit more time than was expected (but I suspect it's because I require more practice).
* 2 cups uncooked quinoa, soaked for 2 - 3 hours (optional) and then rinsed thoroughly
in a fine - mesh strainer * 4 cups water * 2 cups fresh corn (cut from from approximately 2 ears) or organic frozen corn * 1 very small
red onion,
diced * juice of 2 plump limes * two 15 - ounce cans (or one 28 - ounce can) of organic black beans, drained and rinsed (or soak and then cook an equivalent amount of dried beans) * 2 tablespoons minced jalapeño chile, or to taste * 1 ripe avocado,
diced * 1 large bell pepper (I used a
red one),
diced * 1 bunch fresh cilantro, chopped * 6 tablespoons avocado oil or extra-virgin olive oil * Coarse sea salt and finely ground black pepper
3 - 4 boneless, skinless chicken breasts Salt and pepper 1 cup honey 1/2 cup soy sauce 1/2 cup
diced onion 1/4 cup ketchup 2 tablespoons olive oil 2 cloves garlic, minced 1/4 teaspoon
red pepper flakes 2 teaspoons cornstarch dissolved
in 3 Tablespoons water Sesame seeds
ingredients: 3 1/2 pounds ground sirloin (I use the lowest
in fat) 5 tablespoons unsalted butter 3 cups yellow
onion, finely
diced 1
red bell pepper, core and seeds removed, finely
diced 1 yellow bell pepper, core and seeds removed, finely
diced 2 tablespoons grape seed oil 3 garlic cloves, chopped or pressed through a garlic press 1/2 cup Italian parsley, chopped 1/3 cup chili powder (I use Gebhardt) 1 tablespoon Celtic sea salt 1 1/2 teaspoons ground cumin 1/2 teaspoon ground, black pepper pinch of cayenne (optional) 1 (28 ounce) cans crushed tomatoes, don't drain
Lentils are a go - to for me... I love simple curried lentil soup (veg broth,
diced onion, mushroom, curry powder, cumin, garlic, and lentils + any add -
ins you like... squash or potatoes help add bulk to it, I like adding spinach or kale, tomatoes add a nice acidity...) or an even simpler cold lentil salad made with
red onion,
diced tomatoes, lentils, chickpeas, and lemon juice / vinegar / EVOO.
Place the kefir, half of the
diced red onions, garlic, pepper, chili flakes, turmeric, oregano, honey and salt
in a blender and pulse until completely smooth and combined.
Finely
dice the jalapeno and
red onion in a separate bowl.
for Salsa Fresco 500g tomatoes (
diced) 1 small
onion (
diced)--
in this case optional 1
red bell pepper and 1 yellow bell pepper (deseeded and
diced) 2 small handfuls of chopped coriander 1 lime / 1/2 lemon juice sea salt to taste —
in this case optional
1 c celery,
diced 1 c carrots,
diced 1 large yellow
onion,
diced small 1 1/2 cups olive oil 5 cloves garlic, crushed (not minced) 3 large eggplants, half the skin removed
in strips with a vegetable peeler, cut into 1 - inch chunks 1/2 c capers
in water, drained 1 1/2 c pitted green olives, sliced 1 c pine nuts 2 Tbsp brown sugar 1/2 c
red wine vinegar 2 c Fabio's Tomato Sauce (see recipe below) mixed with 2 Tbsp tomato paste 1 bunch basil, leaves only Salt and pepper Zest of 1 lemon Mint leaves for garnish
2 tablespoons olive oil 2 tablespoons butter, softened 2 pounds portobello mushrooms,
in 1 / 4 - inch slices (save the stems for another use)(you can use cremini instead, as well) 1/2 carrot, finely
diced 1 small yellow
onion, finely
diced 2 cloves garlic, minced 1 cup full - bodied
red wine 2 cups beef or vegetable broth (beef broth is traditional but vegetable to make it vegetarian; it works with either) 2 tablespoons tomato paste 1 teaspoon fresh thyme leaves (1/2 teaspoon dried) 1 1/2 tablespoons all - purpose flour 1 cup pearl
onions, peeled (thawed if frozen) Egg noodles, for serving Sour cream and chopped chives or parsley, for garnish (optional)
1 medium cauliflower (about 2 pounds) 1/4 c extra virgin olive oil 1 medium white
onion, cut into 1/4 - inch
dice 3 garlic cloves, smashed and peeled Maldon or other flaky sea salt 1 1/2 to 2 tsp hot
red pepper flakes 6 Tbsp unsalted butter, cut into 6 pieces Kosher salt 1 pound pennette 3/4 c freshly grated Parmigiano - Reggiano, plus extra for serving 1/2 c coarse fresh bread crumbs, fried
in olive oil until golden brown 1 1/2 tsp minced fresh rosemary
6 chicken breasts, bone
in 1 quart apple juice 1/4 cup salt 2 tbsp garlic, minced 4 slices of bacon, crumbled and fat reserved 2 tbsp
red onion, finely
diced 2 tsp garlic, minced (I didn't double mention, this is used
in the stuffing, above is for the brine) 3 oz fresh spinach 5 oz feta cheese crumb 1/2 roma tomato,
diced 20 turns of fresh black pepper
So, this is what I made for my breakfast: 1 cup cooked quinoa sugar snap peas
red onion,
diced 1 egg, which I «fried»
in Pam cooking spray...
- Next, add
in the
diced onion and
red bell peppers, and saute those together with the ground beef for about 3 - 4 minutes; add
in the garlic and stir to incorporate, and once that becomes aromatic, add
in the tomato paste and stir, and cook the mixture for a minute or two.
I rubbed the cubed pork butt with a spice mixture, seared it off
in two batches, added a chopped
onion, half a
red pepper, a few dried chiles, some garlic and a can of
diced tomatoes.
To finish, throw
in the olives and finely
dice the
red onion — or use a mandolin — and scatter over the pearl barley mix.
-- 500g
diced Welsh lamb (fat trimmed off)-- 1
red onion, cut
in to chunks — 2 tbsp olive oil — 1 tbsp tomato puree — Juice and zest of half a lemon — Half a tsp each of paprika, cumin, tumeric, chilli powder, ground coriander, garlic powder — 2 tbsp fresh mint, chopped — A pinch of sea salt and black pepper
Arrange ingredients
in a rainbow shape
in this order:
diced tomato, carrot, corn kernels,
diced avocado, broken blue corn chips, sliced
red onion, sliced grilled chicken, black beans.
Toss
in the
diced red bell pepper, scotch bonnet pepper, garlic, and
onions and combine.
2 ripe avocados, peeled, deseeded, and cut into large cubes 2 ripe tomatoes, coarsely chopped 2 or 3 fresh serrano chiles, seeds and stems removed, minced 1/2 bunch chives, minced 1/2
red onion in rings or a leek for a stronger flavor
Diced carrots, celery, and raw squash to taste (optional)
1 tablespoon vegetable oil 1 small
onion, peeled and thinly sliced 2 cups coconut milk 1 teaspoon dried Mexican oregano 1/4 teaspoon ground achiote (annatto) 1 medium
red bell pepper, cut into 1/4 inch strips 1 1/2 pound fish filets (
red snapper, sea bass or tilefish) cut
in 2 - inch pieces 1 pound medium shrimp, shelled and deveined 1/2 teaspoon salt 1/4 teaspoon fresh ground black pepper 1 medium plantain, peeled and chopped 1 medium tomato,
diced Salt and freshly ground black pepper 3 tablespoons minced cilantro leaves Freshly grated coconut
* 24 New Zealand greenshell Mussels, defrosted
in the refrigerator if using the pre-cooked frozen variety * 1 corn cob, shucked * 1/2
red onion,
diced * 2 Jalapeno chile peppers, seeded and
diced * 1 - 2 Tablespoons finely chopped fresh parsley * 2 - 3 Tablespoons fresh lime juice * salt and pepper * lime wedges to serve (optional)
1/2 cup uncooked wild rice 4 cups water 1/4 cup pomegranate seeds 1 cucumber,
diced in small pieces 1 small tomato,
diced in small pieces 1 small
red onion,
diced in small pieces 1/4 cup
red bell pepper,
diced in small pieces 1/4 cup pistachios 2 tbsp fresh cilantro, chopped 2 tbsp fresh mint, chopped 2 tbsp olive oil 2 tbsp balsamic vinegar 1 tbsp maple syrup 1 tsp mustard salt and pepper
This recipe starts out by cooking chopped
onions, along with a clove of garlic and a
diced red pepper
in a bit of olive oil and a little ground cumin and chili powder.
Finely
dice the
red onion and heat 1 tbsp oil
in the bottom of a large stockpot.
* 1 head of California endive (I used
red), ends trimmed off and chopped * 1 big handful of Tuscan kale, chopped * 1 pink grapefruit, segmented (chop the segments
in half if they are large), plus 1 - 2 tablespoons of the juice that drains off when segmenting the grapefruit * 1 perfectly ripe avocado,
diced * 3 - 4 ounces of naturally smoked wild smoked, chopped * 1 - 2 tablespoons of finely chopped
red onion * 2 tablespoons avocado oil or olive oil, plus more to taste * freshly ground black pepper
cans of chunk light tuna
in water 1/4 cup minced
red pepper 2 tsp Miracle Whip mayonaise 2 tsp dill relish 2 tsp Bigfat's 3o8 Garlic Ginger Hot Sauce Optional - 1 Tbsp
diced onion Salt and pepper 4 small to medium tortillas (flour tend to work best) 4 leaves of lettuce 8 slices of cucumber 4 slices of a cheese of your liking or preference (you can also use any shredded cheese you might like) Drain off water from tuna and add both cans into a...
I stuck with the celery and
red onions which you'll traditionally find
in a tuna salad, but to get those Caribbean flavors I added some
diced mangoes, sweet bell peppers, adobo chipotle pepper, habanero, and jerk seasoning.
Ingredients Oil 8 skin - on, bone -
in chicken thighs Salt 1 large
onion chopped 4 cloves garlic, minced 3 small carrots, finely
diced 2 stalks celery, finely
diced 1
red pepper,
diced 1 green pepper,
diced 1 jalapeño pepper, seeds removed, minced 1 1/2 teaspoons turmeric 2 teaspoons sweet paprika 1 teaspoon ground cumin 2 cups long - grain white rice 1/2 bunch kale, stem removed, leaves cut into ribbons and rubbed with salt (I like lacinato, but use whatever you like) 1 cup frozen peas, left to defrost on the counter while you make the rest of the meal 2 tablespoons chopped cilantro Juice of half a lemon, plus lemon wedges for garnish
1 tablespoon canola oil 1 garlic clove, minced 1
onion, chopped 1
red bell pepper, chopped 2 tablespoons chili powder 2 teaspoons cumin, ground 3 cups butternut squash, peeled,
in 1 - inch
dice 2 cups water 1 cup
diced canned tomatoes with chilis, drained 2 cups black beans, cooked 1 cup
red kidney beans, cooked 1 cup great northern beans, cooked 1 cup black - eyed peas, cooked 1 cup pinto beans, cooked 1 teaspoon salt 1 teaspoon ground black pepper
Olive oil, as needed 1 large zucchini,
diced small 1 stalk celery, chopped small 1/2 — 1
red pepper, chopped small 1/2
onion, chopped small oregano,
onion powder, garlic powder, salt, pepper, thyme sprig (optional) 9 new potatoes, boiled until tender, mostly peeled, cut
in large chunks Non-Dairy Basil pesto (1 cup basil leaves, 1 - 2 Tbsp pine nuts, olive oil, ground)(feta cheese for your dairy eating loved ones)
2 cups dry
red lentils 1
onion diced 6 carrots sliced
in one inch chunks (peel if not organic) 8 cups water 1 Tablespoon Herbes de...
2 cups dry
red lentils 1
onion diced 6 carrots sliced
in one inch chunks (peel if not organic) 8 cups water 1 Tablespoon Herbes de Provence
6 - 7oz salmon filet, cut
in half 6 cups salad greens 1/4 cup each
diced asparagus, sweet
red bell pepper, sweet yellow bell pepper, sliced scallions or chopped purple
onion 2 oz sliced white cheddar 1/3 cup Greek Goddess dip / dressing (see below)-- Can use purchased pesto
in place of dip, if desired.
Ingredients 2 chipotle peppers
in adobo sauce Zest from one lime (~ 2 tsp) 1/4
red onion, chopped 3 cloves garlic,
diced 1 tsp cumin 1 tsp kosher salt 1/4 cup extra virgin olive oil
For the salad: 1 1/2 lbs zucchini 1 lb cherry or grape tomatoes, sliced
in half 1/2 lb cucumber, sliced into half moons (about 1 1/2 cups) 1/2 cup finely
diced red onion 1/2 cup roasted, salted peanuts 1 cup fresh herbs, such as: Thai basil, mint, cilantro (or a mix of all three), chopped
1/4
red onion,
diced 4 small cooked sweet potatoes or 3 medium, cut
in small cubes 1 can or brick of garbanzo beans, no salt added, rinsed and drained (13.4 — 15.5 ounces or about 1 1/2 cups) 1 can or brick of black beans, no salt added, rinsed and drained (13.4 — 15.5 ounces or about 1 1/2 cups) 2 Tablespoons sesame tahini 2 Tablespoons apple cider vinegar 5 ounces mixed baby greens.
1/4 pound (2/3 cup) dried black beans, soaked
in lightly salted water overnight 1/4 pound (2/3 cup) dried pinto beans, soaked
in lightly salted water overnight 2 tablespoons extra virgin olive oil 1
red onion, chopped 3 garlic cloves, chopped 1 tablespoon ground chili powder 1 teaspoon ground cumin 1/2 teaspoon smoked paprika 1/4 to 1/2 teaspoon cayenne pepper (optional) 1 1/4 teaspoon kosher salt 1 1/2 teaspoon unsweetened cocoa powder 3 cups water 1
red bell pepper, chopped 1 green bell pepper, chopped 28 ounces canned or boxed
diced tomatoes
INGREDIENTS 3 large cans or jars (28 ounces, total 84 ounces) of crushed tomatoes 12 ounces tomato paste 2 cups
red wine 1 large
onion (approximately 2 cups
diced; loosely packed) 3 cloves garlic (minced) 1/2 cup chopped parsley (fresh) 1/2 cup chopped basil (fresh) 2 tablespoons chopped rosemary (fresh) 1 bay leaf 2 tablespoon cold pressed olive oil 1 teaspoon sea salt (kosher) 1/2 teaspoon pepper (freshly ground) 1 teaspoon
red pepper flakes 3 Japanese eggplant (large
dice) 4 oz porcini mushrooms (sliced) 1 cup peas (fresh or frozen — not canned) 1 lb Rigatoni (any grain) Tofu Ricotta Cheese Sauce DIRECTIONS
In a heavy stainless steel sauce pan sauté the onions and garlic in 1 tablespoon olive oil until soft and translucen
In a heavy stainless steel sauce pan sauté the
onions and garlic
in 1 tablespoon olive oil until soft and translucen
in 1 tablespoon olive oil until soft and translucent.
1/4 cup
red onion,
diced (soaked
in cold water for 10 minutes and drained, if you prefer
onion with less of a bite)
Ingredients For the Beef - 5 lbs chuck roast - 1 medium sized
onion, finely
diced - 3 large carrots, peeled and finely
diced - 3 celery stalks, finely
diced - 5 garlic cloves, minced, - 1/2 a bottle of
red wine - 3 cups of beef broth (or enough to cover the beef
in the pot)- Salt and pepper to taste - 1 lb crimini or white mushrooms (sliced)- Flat leaf parsley for garnish For the parsnips - 3 large large parsnips,
diced - Half and half or heavy cream (enough to cover the parsnips
in the pot)- salt to taste
Prep all salad ingredients and place
in large bowl: chopped lettuce, ground turkey,
diced tomato, cubed avocado, grated cheddar cheese, kidney beans, chopped cilantro, chopped
red onion, and corn chips.
3 - 4 cups cooked elbow macaroni 2 tablespoons olive oil 1 large
onion, 1 / 2 - inch
dice 1 pound ground beef 2 cans (14.5 oz each)
diced tomatoes
in juice 1 can (14.5 oz) S&W Italian Stewed Tomatoes 1 can (14.5 oz) low sodium chicken broth 1/2 cup tomato paste 2 tablespoons minced Italian parsley 2 tablespoons minced fresh basil 1 tablespoon minced fresh thyme 2 teaspoons kosher salt 1/2 teaspoon freshly ground black pepper A dash each: Crushed
red pepper Aleppo pepper Ground cardamom Ground coriander Italian herb seasoning Hungarian paprika Zatar
Garbanzo Veggie Omelets (Yields 3 small) 1 cup Garbanzo Bean Flour 1 cup Water Mixed Veggies (
diced) 1/8 cup
Red Onion (optional) 1 tsp Apple Cider Vinegar 1/2 tsp Baking Powder 1/2 tsp Baking Soda 1/2 tsp Garlic Powder Salt & Pepper to taste Heat a 6
in.
8 oz mushrooms,
diced 1
onion,
diced 1/2
red pepper,
diced 1 Tbsp balsamic vinegar 1 tsp cocoa powder 1 tsp smoked paprika (I actually forgot to add the smoked paprika
in the video = (1 tsp Braggs liquid amino acids
What's
in it: 1 medium - sized spaghetti squash (about 3 - 4 pounds) 5 tablespoons vegetable oil, I used half peanut half canola Kosher salt and Freshly ground black pepper 2 eggs (optional, I omitted this to keep mine vegan) 1 (15 - ounce) package firm or extra firm tofu, water pressed out and
diced * 1
red onion, thinly sliced 6 cloves garlic, finely minced 2 cups carrots, cut into matchsticks 2 cups bean sprouts 6 scallions, sliced Other optional veggies: I added a cup of sliced white mushrooms, but broccoli, peapods, or any others you like would work as well 4 tablespoons Pad Thai sauce, more to taste ** 1/3 cup peanuts, chopped 1/4 cup cilantro, chopped 1 lime, cut into wedges * you could alternatively use chicken or shrimp if you're not a tofu fan ** I used a jarred pad thai sauce to save some time but check out the original recipe link above to see the full sauce recipe if you want to go homemade