Sentences with phrase «in during waking hours»

One thing I would encourage for your baby is more time on her stomach (we call it «tummy time»), since this is the most important position for her to be in during waking hours in order to strengthen her muscles that she needs for the development of important motor milestones such as rolling, independent sitting, crawling and later walking.

Not exact matches

In addition, the survey also showed that the average U.S. office worker thinks about work for 78 percent of their waking hours during a typical workday, versus 41 percent on a day off.
After all, when I can't do everything I need to during my waking hours, at least my brain is trying to get something accomplished in the off - hours.
«Although I don't subscribe to fasting or suggest going more than three or four waking hours without food, my diet has evolved into one in which I consume most of my calories during the day.
Inevitably, we will fall asleep together in my bed during the wee hours and then in the morning, we will wake up together.
During the hour - long documentary he described feeling betrayed, angry and in denial in the wake of Rebecca's death.
You no longer have to feel guilty about not spending enough time in prayer; you can always tell someone you pray nonstop during your waking hours.
In fact, when I woke up this past Wednesday morning during the snow storm Google Now on my smartphone said that it would be 1 hour and 41 minutes to my kid's school.
Researchers looked at data from 549 healthy adolescents between the ages of 12 and 16 in Baltimore, Md., and Seattle, Wash., who wore accelerometer and global positioning system trackers during waking hours at home, at school, in their neighborhoods and other locations.
They worked for three hours (during which time I obliterated a huge pile of client work), tidied and scrubbed the house to a shine, and even left chocolate in their wake.
Waking in the wee hours to discover I was in labor, only to have it stall during the daylight hours and then ramp back up after the sun set.
This is often the case in the first few weeks, but babies younger than 12 weeks really should be woken every two hours during the day and every four hours at night to nurse.
It is the only time where I do nt put her down for a nap in between feedings (she is on a 3 hour eat / wake / sleep schedule during the day).
During Parent Coaching sessions, many parents tell me they set their own alarms an hour or more in advance in order to start the process of waking up their child.
I had to wake him almost every 3 hours during the day, and we rarely got more than 7 feedings in a day.
During a critical phase of a project at work, for months I would use alarms to wake myself up in the middle of the night after few hours of sleep.
As difficult as it can be to wake up for night feedings — as we described earlier, a lot of babies do take in a lot of their overall milk during the night time hours.
What a lot of us don't know is that tummy time must be initiated and carried out consistently in the first 3 weeks of life during waking hours.
In fact, they sometimes wake up every hour during a growth spurt.
They all wake up around 5 - 6 am, and Daddy gets up with them primarily because he goes to work at 7.30 and isn't home until long after the kids are in bed so it's his only time to see them during the day, but it also gives me an extra hours sleep (which I might possibly use for facebook time!)
But you can do a few other things to help prevent a flat head instead, including carrying your baby when he or she is awake, offering lots of supervised tummy time during those waking hours, and limiting the time your baby spends in a car seat or otherwise lying on their backs when not sleeping.
In non-REM sleep higher order brain functions (the thinking parts of our brain) shut down, while in REM sleep the brain is actively processing information acquired during waking hourIn non-REM sleep higher order brain functions (the thinking parts of our brain) shut down, while in REM sleep the brain is actively processing information acquired during waking hourin REM sleep the brain is actively processing information acquired during waking hours.
If she slept over 1 hour during the nap, woke up happy and seems to be in good spirits overall, she's most likely ok to push the limits a bit.
Newborns and infants, who are used to having a constant supply of nutrients from their mothers bloodstream while in - utero are naturally likely to want to feed very frequently during their waking hours to keep their blood sugars stable.
Even if they are good at putting themselves back to sleep during the night, they still might need to be «trained» in the morning hours to help their bodies learn when it's appropriate to wake up for the day.
Alex - In reality, your 9 week old will probably still wake up every 3 hours or so to feed during the night.
Let your baby have several quiet play sessions in her crib during waking hours.
For newborns who had any spitting up in the first 24 hours after birth, the following information was added: time of the event, the newborn's position during the event, wake or sleep state, estimated amount of regurgitation, color changes (duskiness, redness, or cyanosis) and intervention (if any) required (ie, stimulation, «blow - by» oxygen, suction)(Table 1).
Obviously, this is NOT what you are supposed to do but thats what I was doing up until this week when I discovered this is not accurate... One good thing we DID secure since we brought her home was the 3 - hour feeding schedule (7,10,1,4,7,10 and once in the night whenever she wakes up)... I wound up buying the book and now I know what has to be done the correct way but of course, I still have q's... SO - in regards to keeping up a sleepy baby, how «awake» does she really need to be during feedings?
He is taking a while to nurse at times so during his wake time (1 hour long) it is about 30 min feeding (as I keep him up) and 30 min in a chair or being held, etc. (He tends to spit up if I lay him down after eating, so I try to keep him upright).
people tell me to try and cut down his bottles during the day, I've tried to replace them with food but he refuses to eat, then at night he's still waking up around 4 - 5 times for a bottle, he doesn't want the comfort its that he's always so hungry if i pick him up to bring him to bed he wakes up and thinks its play time... is there anything that i can try to maybe get a solid 5 hours of sleep in at night because im going crazy and feel like its been years since i last had a good night's sleep... thanx
In fact, during the first few weeks of life, a newborn will spend the majority of her days and nights sleeping (though it may not seem like she's sleeping very much at night), waking every few hours to eat or to have a diaper change.
Some children may have separation anxiety or attachment disorders (such as newly adopted children or children in foster placements) and these challenges may need to be dealt with during waking hours before being able to establish a consistent night time routine.
Participants were asked how many hours they typically slept, how long it takes them to go to sleep, how often they wake in the middle of the night and how sleepy they feel during the day.
The researchers then showed in mice that skin wounds suffered during waking hours healed better than ones incurred during resting hours.
Just because you run marathons on the weekend doesn't mean that you don't sit in a desk chair most of your waking hours during the work week.
The researchers found that levels of the beta amyloid protein in spinal fluid increased during waking hours and decreased during sleep.
One meta - analysis of nearly 700 published studies showed that both adults and children who are short sleepers have an increased risk of obesity.1 In a different study, 12 men were allowed a full night of sleep (8 hours) followed by a partial night of sleep (4 hours); after the latter, the men were hungrier upon waking up and ate more during the day (22 %).2 Acute partial sleep leads to increased serum levels of ghrelin (a hunger hormone) and decreased levels of leptin (a satiety hormone).
Our brains are still active while we sleep - in fact, this is when we consolidate the memory of information collected during the waking hours.
In fact, she recommends eating an entire head of garlic per day (one clove every few hours during waking hours) until the illness or infection subsides.
When you consistently don't get enough sleep (i.e. 7 - 8 hours per night) or enough quality sleep (i.e. waking up several times during the night, trouble falling asleep, trouble going back to sleep if you wake up), cortisol levels in your body rise.
But do something tonight that's gonna give you that deeper quality sleep so that you can perform better and be a better person in your waking life during the daylight hours.
In our achievement - based world, how productive we are during our waking hours is, for many of us, a major indicator of our self - worth.
The more consistent that you can be with your food intake during your waking hours, the more in sync your body can become with this daily cycle.
I always claim that the cold doesn't bother me (call me Elsa) because it's winter, and there's nothing we can do to change the seasons, so we might just as well embrace it and try to make the best of it, but this year in particular I've had to wake up at 6 AM in order to arrive on time to my 7 AM class and let me tell you that the weather during the first hours of the day is extreme.
The bottom line is this: during the week, kids spend as many of their waking hours in school as they do at home.
These school schedules also do not match up with the established science that suggests that teenagers often stay up late due to hormonal changes — such as melatonin increases that occur in the brain during one's teenage years — and so while teenagers need nine hours of sleep per night, they typically get only around seven hours and have a harder time waking up.
By setting the timer so Nissan LEAF charges during off - peak hours, you can wake up ready to go, with a little extra money in your pocket.
In theory, the familiar touchpad should be second nature since I'm plopped in front of a laptop computer during most of my waking hours, but somehow I never really felt at ease with the Lexus» infotainment interfacIn theory, the familiar touchpad should be second nature since I'm plopped in front of a laptop computer during most of my waking hours, but somehow I never really felt at ease with the Lexus» infotainment interfacin front of a laptop computer during most of my waking hours, but somehow I never really felt at ease with the Lexus» infotainment interface.
Sometime during these waking hours, however, in the slight fog of Flexeril (taken as part of my ever - evolving experiment against migraine pain) I had a rather huge idea for a new website: an online database of the world's best similes, analogies and metaphors, that authors could use when they get stuck.
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