Sentences with phrase «in filling fiber»

Beans are rich in filling fiber and are also a great plant - based source of protein and iron (almost a full day's worth in one cup).

Farro, which is rich in filling fiber, is believed to have roots in Italy, but this hearty grain makes a great addition to any meal around the world.

Cantaloupe is a great weight - loss food since it's high in filling fiber and the fat - fighting compound beta - carotene.

Not exact matches

As for «filling you up with fewer calories,» foods higher in protein and fiber are key to making sure this happens.

Sure, fruit sugar is processed the same way in your body, but fruit is also packed with cancer - fighting antioxidants, water to help fill you up, and fiber to slow the digestion of those sugars — preventing your blood sugar from spiking like nutritionally - deficient refined sugar does.

Due to high in fiber, it is very filling salad.

Fill up on this high protein, high fiber salad before a meal, and you'll be able to keep your portion sizes in check.

And the feeling is exasperated by the fact that I don't have the best juicer in the world, so there's still some moisture (and nutrients) left in all that fiber - filled pulp.

They're also rich in fiber and really filling.

With baby spinach and cannellini beans, this pasta is full of fiber, iron, and protein for a well - rounded and filling dinner in a pinch.

I also want my Holiday Hazelnut Cookies to be filled with healthy antioxidants, high in fiber, low in sugar... and yet they must be light and so delicious that no one even notices that they ARE healthy.

It's packed with satiating protein (in the quinoa, peas and beans), essential minerals, and filling fiber, and is even free of added sugars!

Since pumpkin is low in calories and rich in fiber it is helpful in reducing weight loss because it fills you up for hours preventing overeating (can we get an Amen to that!).

While the fiber in oats can make them more filling, I still find that bellying up to a bowl of plain oats only leaves me gnawing my arm off an hour later.

Macros per macaron half, out of the 10 you get for each color (without the filling because, as you'll see in Note 3 below, the filling is up to you): 15kcals, 2g protein, 3g carbs (out of which 2.5 g is fiber so net carbs: 0.5) and 0g fat.

It's just so easy to toss in plenty of vegetables and fill up with protein and fiber.

Superfood acai and healthy, fiber - filled muesli combine in the ultimate parfait!

In order to balance out the drier cut of chicken and add some extra nutrients and fiber, I added mashed white beans to the filling.

They're also bursting with vitamins C and K. Because of their high fiber content, sprouts are both very filling and low in calories.

Beans will help you feel full more quickly, because the rich fiber content fills your stomach and causes a slower rise in blood sugar.

Chickpeas are a staple item in my cabinet, and when I'm not consuming them in their hummus - like form, I'm looking for other ways I can use the fiber - filled legume.

It can be dissolved in just about anything to enhance flavor and nutrition (protein, vitamins, minerals, and fiber), e.g. soups, stews, purees, sauces, doughs, fillings, etc..

HEJbar - our popular protein bar, filled with protein and fibers, gluten free and low in sugar.

Oatmeal Raisin Energy BitesWhile almond butter isn't a standard part in normal oatmeal cookies, it helps these fiber - filled bites grasp that signature cookie mix season and texture.

There are what 6 or so ingredients in Quest bars some of your suggestions have 25 ingredients plus and even so still can't fill the protien and fiber requirements of athletes.

Along with nutrient - filled eggs, this Mexican breakfast bowl packs in plenty of fiber thanks to black beans and spinach.

Diane Hahm, P&IP senior technical consultant, shows how the computer model to test body armor made with DuPont ™ Kevlar ® fiber was adapted to simulate packages being punctured in the filling line.

Raspberries are high in fiber, so this one's filling too.

The addition of GanedenBC30 does not diminish the already nutrition filled aspects of Salba chia including being high in omega - 3s (ALA) and a good source of fiber, calcium, magnesium, as well as other vitamins and minerals.

Plus the fiber in this meal alone is enough to keep you filled all day, or all evening and then some.

The flatbread used in this recipe has 8 grams of fiber and 9 grams of protein just on its own, so it's really the perfect blank canvas to create hearty, healthy and filling snacks or meals.

I believe that starting your day off with a meal that's lower in sugar, a little higher in fat and filled with good - for - you proteins and fiber will give you lasting energy and keep you fuller for longer.

-LSB-...] there's nothing wrong with a little extra fiber in the form of an oat - filled cookie.

And then be sure to enjoy this soothing, fiber - filled smoothie curled up in a snuggie while watching your favorite romantic comedy.

A meal that is super nutritious, high - protein, vegan, gluten - free, fiber - filled and... yup, another recipe that is made in under an hour!

Gingerbread meets sweet potato in this snack cake filled with high fiber and nutritious whole grains.

It's also filling because it's high in fiber and water, and it's rich in Vitamin B6 that helps you relax.

Because this cake is high in fiber and protein, it is incredibly filling.

With the lentils it's high on carbs and fiber so it's very filling but it's also naturally high in protein.

Fiber - filled plant proteins in the form of lentils and black beans are included for healthy digestion, and hearty whole grains such as quinoa and whole wheat pasta are brought in as a rich source of vitamins and minerals.

This smoothie bowl supports digestion (healthy enzymes in soaked nuts and kale), healthy heart and bones (calcium in kale), serves as a detoxifyer (fiber and sulfur in kale), and fills your body with essential vitamins (A, C, E, K), and boosts your energy and metabolism (goji berries).

And, given the choice, we'd rather be organic whole grains, filled with flavor, fiber and complex carbohydrates; organic kale, rich in antioxidants and vitamins; local apricots bursting with natural sweetness.

Even better, dates are filled with digestive friendly fiber, with about 6.7 grams in a 100 gram serving of the fruit.

Best of all, you can make it totally paleo by subbing fiber - filled nuts and seeds in place of oats to add a delicious grain - free crunch.

Ogama Onsen's open - air pools are ringed by worn concrete steps and weathered wooden decking; against the wall of a beautiful old house was a stand filled with long - handled utensils, bits of vegetable fiber still caught in their mesh.

Muesli's fiber - filled oats keep you full for longer, and the rhubarb - rosemary combo satisfies your sweet tooth, so you're less likely to reach for the processed jelly doughnuts lurking in the office kitchen.

Filled with fiber and high in iron, you'll want swap it in for rice and barley in all kinds of dishes.

The buns also have a nice amount of fiber (which is not that common in gf buns) so that they're not just like eating air, but not too filled with seeds either.

Even though almonds are relatively high in calories, their protein, fiber, and monounsaturated fat content makes them quite filling and satisfying.

In Morocco's mango yogurt pudding recipe, fiber - filled mango masks the lucuma powder's texture, and tangy Greek yogurt and lime juice play well with lucuma's mellow sweetness.