Sentences with phrase «in front of your body»

When he speaks, he cups his hands in front of his body but never closes them, like he's trying to capture his ideas between his palms.

His first shot was blocked by Paul Dummett's hands in front of his body, then he rifled an effort into the side - netting and he delayed too long in switching the ball to his right foot after being teed up by Firmino.

@Shannon The idea of the patch is just to put something of texture in place so that when you are holding the long strip of fabric in front of your body, you can find the center.

Knee joint: Your babies now have knees, and their feet may be long enough to meet in front of the body.

Most signs are done in an area from between your waist and just above your head, pretty much shoulder to shoulder and directly in front of the body.

The charge could present «an opportunity to maybe get them in front of a body that can provide them with some sort of support or treatment,» Donnelly said.

The semi-autonomous arms extend out in front of the body from the hips and are strapped to a backpack - like harness that holds the control circuitry.

In dinosaur reconstructions that often persist in museums today, the hands of meat - eating dinosaurs are turned down in front of the body.

Edging slowly toward a female, male nursery web spiders clutch in front of their bodies their version of courtship candy: a big dead insect wrapped in white silk.

In the video below, one can see the worm stopping as laser light inhibits motor neurons in the front of its body

The dwarf planet was found to only interfere with the solar wind just 1,844 miles in front of the body.

Gently swing the weight in front of your body and lift the dumbbell till your arm is parallel to the floor, then with a controlled movement lower the weight and start the same movement with the other arm.

Start in a squat with a dumbbell in right hand, arm hanging in front of body, back flat, and core tight (A).

The front leg should be bent in front of the body as close to a right angle as possible with the back leg straight out behind.

Instead of doing the hummer curls with the weight directly in front of your body, perform the curl at a 45 - degree angle.

SET - UP: Stand with your feet a little wider than shoulder - width apart, holding onto a kettle bell with both hands in front of your body.

Grab a wrist roller with a pronated grip, straight up and hold it straight out in front of your body.

Once feet are in position, hold the medicine ball in front of your body.

Row: Stand tall in an athletic position with your arms in front of your body.

When it comes to biceps, you will need one pull - up or chin - up variation, an arms - behind - back curl and a curl with the arms positioned in front of the body.

Reverse fly: Stand tall in an athletic position and cross your arms in front of your body.

Remove your shoes and sit on a flat surface, legs extended in front of the body, toes pointing up and feet slightly apart, with the soles of the feet against the base of the step (if there is no step, just any flat surface will do).

Stand with feet shoulder - width apart, holding a weight with both hands and your outstretched arms in front of the body.

How to do it: Begin by standing upright, feet at shoulder width or slightly wider, arms straight out in front of the body with hands clasped.

Step your left leg in front of your body and hinge at the hips.

Perform a pull - up with the body shaped like an «L», meaning a 90 - degree bend at the hip, with the legs held straight out in front of the body.

Start with feet together, knees slightly bent, arms hanging down in front of body at hip level and a 3 - pound dumbbell in each hand (A).

Prayer Stretch with Rotation Place your hands together in front of your body, palms together.

Single - leg squat to bench: Sit down on a step with your right leg extended in front of your body.

Instead of extending the foot in front of the body to propel forward, I focused on just leaning my body slightly forward to propel myself and «catching» myself during a controlled forward fall.

The psoas major connects the legs to the spine in the front of the body.

Your back should be straight and your arms relaxed, holding your poles in front of your body.

WHY: A 2006 study at York St John University in the UK found that students could hold a 2.4 pound weight straight out in front of their bodies at shoulder height for up to 10 per cent longer when they listened to a workout playlist that had motivational pop or rock music for the entire torturous session.

Hold one weight in both hands, arms lowered in front of your body.

Now scoop your left arm in front of your body and reach under the space between your chest and the ground, twisting only from the waist up.

How to Lie on right side, supported on elbow, legs long and slightly in front of body.

Keep your head up at all times, ensuring the barbell is hanging down in front of your body, arms extended, forming the starting position.

If you have a set of dumbbells, you can hold them out in front of your body for an added challenge.

When you place the barbell in front of your body, you change the biomechanics, thus providing stimulus to slightly different muscles.

Remember to keep skipping rope handles slightly in front of the body.

Hold two kettlebells in front of the body with the inside of your wrists touching.

Hold the top of the band with a pronated (overhand) grip, hands close together and arms straight down in front of your body.

Place your feet about 2 feet in front of your body.

High knee running: Run forward at a steady pace, pumping your arms and bringing your knees as high as you can in front of your body with each step.

Forearm to high plank: From a forearm plank raise yourself up to a high plank (with hands on the ground) and slowly creep your hands out in front of your body slightly.

Engage your core (draw your belly in and up toward your spine slightly or imagine the tension you'd add to your abdomen to brace for a punch in the gut) and hinge forward at the hips to a 45 degree angle, allowing the weights to hang in front of your body.

Fully extend your arms straight out in front of your body at shoulder level and perform a full squat.

Often times athletes do not have the necessary mobility in the shoulder or thoracic spine and you will see the weight moving forward and ending up in front of the body in the bottom position.

Another beginner variation is holding a dumbbell lengthwise over your chest in front of your body as you do the exercise rather than placing a barbell behind your neck.

Inhale, and raise arms shoulder height in front of body, lift heels, Exhale with audible open mouth HA and lower arms and heels.