Sentences with phrase «in good cardiovascular health»

Many oceanic cultures consumed coconut in good cardiovascular health.

Not exact matches

Sorghum: Domesticated in Northeastern Africa more than 5,000 years ago, sorghum — a good source of vitamin B6, riboflavin, thiamin and magnesium — is known to support digestive health, help fight cardiovascular disease and help control blood sugar levels.

These are all vitamins that are hard to obtain in our modern diets but are essential to bone health (and teeth), cardiovascular health, good for the brain, and much more.

While we don't know the long - term effects of unhealthy fats on infant cardiovascular health, we do know that in adults these fats negatively affect heart health by raising LDL (bad cholesterol), lowering HDL (good cholesterol), and increasing signs of inflammation.

It has also been well established in the scientific literature that certain phytonutrients — naturally occurring substances in plant foods that confer their own health benefits — offer cardiovascular protection.

Lead researcher Prof Anne - Marie Minihane, from UEA's Norwich Medical School, said: «The long chain omega - 3 polyunsaturated fatty acid EPA is beneficial for cardiovascular and cognitive health, as well as for foetal development in pregnancy.

«In the meantime, raw nuts, if possible unpeeled and otherwise unprocessed, may be considered as natural health capsules that can be easily incorporated into any heart - protective diet to further cardiovascular well - being and promote healthy aging.»

Grilled or well - done beef, chicken or fish may raise the risk of developing high blood pressure among people who regularly eat those foods, according to preliminary research presented at the American Heart Association's Epidemiology and Prevention Lifestyle and Cardiometabolic Health Scientific Sessions 2018, a premier global exchange of the latest advances in population based cardiovascular science for researchers and clinicians.

Still, Fitó said, «following a Mediterranean diet rich in virgin olive oil could protect our cardiovascular health in several ways, including making our «good cholesterol» work in a more complete way.»

«While it is very well accepted that improving cardiovascular health can reduce the risk of stroke and heart attacks, we now believe that drugs aimed at improving cerebrovascular health may be an additional strategy to treating brain diseases in the future.»

In many previous studies, researchers have found an association between adults» social well - being — including their close relationships and sources of social support — and health - related outcomes including cardiovascular risk factors.

A National Health Service pamphlet being distributed in Sheffield, UK, advising teenagers that regular sex is good for cardiovascular health (The Times, London, 20Health Service pamphlet being distributed in Sheffield, UK, advising teenagers that regular sex is good for cardiovascular health (The Times, London, 20health (The Times, London, 20 July)

«While these observational data can not prove that treating patients based on the results of CTA testing will automatically result in better health outcomes, they do provide new information enabling a more informed choice of testing for patients with stable chest pain, especially for predicting future cardiovascular risk.»

Childhood bullying may lead to long - lasting health consequences, impacting psychosocial risk factors for cardiovascular health well into adulthood, according to a study published in Psychological Science, a journal of the Association for Psychological Science.

Severe health effects have been observed in populations drinking arsenic - contaminated water over long periods, and research has established that drinking water contaminated with arsenic causes skin cancer and several internal cancers such as lung, bladder, and kidney cancer, as well as cardiovascular disease and other adverse outcomes.

«We hope this information could translate to better health in older Australians, preventing cardiovascular disease and diabetes,» she said.

Deficiencies, excesses and imbalances in diet can produce negative impacts on health, which may lead to diseases such as cardiovascular disease, diabetes, scurvy, obesity or osteoporosis, as well as psychological and behavioral problems.

Several studies show bicycle commuting is a practice associated with health benefits, such as good cardiovascular fitness, and that is why public policies play a crucial role in encouraging the use of bicycles.

Lead researcher Prof Anne - Marie Minihane, from UEA's Norwich Medical School, said: «The long chain omega - 3 polyunsaturated fatty acids EPA and DHA are beneficial for cardiovascular and cognitive health, as well as for foetal development in pregnancy.

Lastly, increased systemic inflammation seen during ageing is also apparent in chronic infections such HIV or cytomegalovirus, 10,15 obesity7 and individuals enduring chronic psychological stress.16 Similarly, the main features of immunosenescence are apparent in many of these conditions, including decreased antibody responses, increased infections, malignancies and also incidences of inflammatory associated disorders such as cardiovascular disease.7, 10,15,16 Inflammation and premature immunosenescence are, therefore, prevalent features of many common conditions of modern life, such as obesity and stress, and could have negative health consequences for large proportions of society well before old age is reached.

Moreover, PHENONIM - ICS is involved in European projects presenting a strong impact on human health: Interreg CARDIOGENE (Genetic mechanisms of cardiovascular diseases), GENCODYS (Genetic and epigenetic networks involved in cognitive dysfunctions), AgedBrainSYSBIO (Basic studies of brain aging), as well as projects in partnership with industry: MAGenTA (an Industrial Strategic Innovation project supported by Bpifrance about the treatment of major urogenital diseases) and CanPathPro (H2020 program), to develop a predictive modeling platform of signaling pathways involved in cancers.

He said that while it is already well accepted that improving cardiovascular health can reduce the risk of stroke and heart attacks, «we now believe that drugs aimed at improving cerebrovascular health may be an additional strategy to treating brain diseases in the future».

Researchers have previously proposed that the intense stop - and - start nature of football as well as the physical demands of competitive participation, such as rapid weight gain, could play roles in making football distinctive in its effects on cardiovascular health.

The monounsaturated fat in olives also contains oleic acid, which is linked to lower blood pressure and better cardiovascular health overall.

«We, and others, have shown healthy lifestyles and good cardiovascular health to be important for cognitive outcomes,» says lead author Archana Singh - Manoux, Ph.D., research director at the French National Institute of Health and Medical Research (INSERM), in health to be important for cognitive outcomes,» says lead author Archana Singh - Manoux, Ph.D., research director at the French National Institute of Health and Medical Research (INSERM), in Health and Medical Research (INSERM), in Paris.

The team then controlled for physical fitness, since people in better shape tend to have better cardiovascular health and therefore a lower resting heart rate.

He taught me a lot about evolutionary medicine and nutrition in general, opened many doors and introduced me (directly and indirectly) to various players in this field, such as Dr. Boyd Eaton (one of the fathers of evolutionary nutrition), Maelán Fontes from Spain (a current research colleague and close friend), Alejandro Lucia (a Professor and a top researcher in exercise physiology from Spain, with whom I am collaborating), Ben Balzer from Australia (a physician and one of the best minds in evolutionary medicine), Robb Wolf from the US (a biochemist and the best «biohackers I know»), Óscar Picazo and Fernando Mata from Spain (close friends who are working with me at NutriScience), David Furman from Argentina (a top immunologist and expert in chronic inflammation working at Stanford University, with whom I am collaborating), Stephan Guyenet from the US (one of my main references in the obesity field), Lynda Frassetto and Anthony Sebastian (both nephrologists at the University of California San Francisco and experts in acid - base balance), Michael Crawford from the UK (a world renowned expert in DHA and Director of the Institute of Brain Chemistry and Human Nutrition, at the Imperial College London), Marcelo Rogero (a great researcher and Professor of Nutrigenomics at the University of Sao Paulo, Brazil), Sérgio Veloso (a cell biologist from Portugal currently working with me, who has one of the best health blogs I know), Filomena Trindade (a Portuguese physician based in the US who is an expert in functional medicine), Remko Kuipers and Martine Luxwolda (both physicians from the Netherlands, who conducted field research on traditional populations in Tanzania), Gabriel de Carvalho (a pharmacist and renowned nutritionist from Brazil), Alex Vasquez (a physician from the US, who is an expert in functional medicine and Rheumatology), Bodo Melnik (a Professor of Dermatology and expert in Molecular Biology from Germany, with whom I have published papers on milk and mTOR signaling), Johan Frostegård from Sweden (a rheumatologist and Professor at Karolinska Institutet, who has been a pioneer on establishing the role of the immune system in cardiovascular disease), Frits Muskiet (a biochemist and Professor of Pathophysiology from the Netherlands, who, thanks to his incredible encyclopedic knowledge and open - mind, continuously teaches me more than I could imagine and who I consider a mentor), and the Swedish researchers Staffan Lindeberg, Tommy Jönsson and Yvonne Granfeldt, who became close friends and mentors.

Chlorella has been shown to help support healthy hormonal function and good cardiovascular health, fight against the effects of chemotherapy and radiation, help lower blood pressure and bad cholesterol, and excel in removing harmful toxins from your body.

These short bursts of optimal loading also provide a high - intensity workout, stimulating the cardiovascular system, and leveraging the benefits referenced by Dr Doug McGuff, «The low resting heart rate and others markers for good health are not really something that's happened in the cardiovascular system, but because the energy producing part of the body like the mitochondria, and all the enzymes involved in the production of energy, are upregulated (due to quality of mechanical work with muscle) and become more powerful and efficient.

The main benefits of this supplement relate to metabolic and cardiovascular health, as well as a significant decrease in the risk of cognitive disease and some types of cancer.

Brady: Well, if I could jump in just were just one second, since some viewers may have some lipid - type of concerns and confused or wondering about the sizes, and the densities, and things here is, is the, when it comes to lipids, and it's a much better indication of cardiovascular health or risk factors of cardiovascular disease, is the size and the density of cholesterol molecules.

(1) Poor health, specifically cardiovascular disease, is now linked to the lack of a good fitness and exercise in young adults between the years of 18 - 30 years of age.

Nuts promote your cardiovascular health by providing 257 mg of potassium and only 0.3 mg of sodium, making them an especially good choice to in protecting against high blood pressure and atherosclerosis.

Some of the health - giving attributes of omega - 3's include the following: regulation of inflammation, alleviation of pain, prevention of excessive blood clotting, maintenance of the integrity of cell membranes, reduction in elevated cholesterol and triglycerides, optimal fetal development, reduced cardiovascular risk factors, anti-cancer properties, better cognitive function, reduced incidence of depression, among many others.

Therefore, by reducing consumption of saturated fat foods (e.g. meat and dairy) as well as eliminating trans fats (e.g. hydrogenated oils) and replacing them with polyunsaturated fatty acids like the Omega 3 in walnuts, you help improve your brain and cardiovascular health.

Margarine is not even better for your cardiovascular health; it was the introduction of trans - fats at the beginning of the 20th century that caused the massive rise in heart disease.

Two daily servings (240 ml) of beans, cooked or canned, are recommended in order to maintain overall health, specially during pregnancy, since folate is crucial for cardiovascular health, as well as for early development, reducing the risk of birth defects.

The most important effects of properly balanced progesterone in women include reduction of mood swings, improvement of brain functioning, (especially memory and thought development processes), maintenance of vascular and cardiovascular health, lower risk of endometrial cancer, increased strength and resilience of bones to help reduce risk of osteoporosis, reduced risk of gallbladder disease and promotion of a healthy digestive tract, a healthier immune system and better conversion of stored fat into energy — and, yes, better sleep.

With 1 in 4 deaths in America being attributed to heart disease annually, it's clear that we as a nation have an opportunity for better cardiovascular health.

Other preliminary studies have shown that eating chia seeds can result in a reduction in triglycerides and postprandial blood sugar levels, both of which would support the notion that chia seeds are good for cardiovascular health.

Burdock has been shown to protect cardiovascular health, as well as maintain healthy cholesterol levels in the system.

All in all, Esselstyn's study shows that a whole - foods, plant - based diet is probably infinitely better for cardiovascular health than the junky cuisine many folks eat.

So, these two different types of fiber are both very important for our health and well - being and we need both of them in our diet... and it's important to have both of them in your diet because they both play a different role for our health and our digestive health and our cardiovascular health and really all sorts of functions in the body overall so basically soluble fiber it becomes liquid, so, soluble fiber and actually believe it or not soluble fiber and insoluble fiber have different times of the year that they are more effective and impactful for your health and wellbeing.

Other studies have shown that this amino acid can help to reduce elevated heart rates in humans13, 14, further supporting better cardiovascular health.

Add rice protein to your shake 01.05.2012 Survival tip: eat chicken instead of beef 23.04.2012 Saturated fat may make low - carb diet unhealthy 21.04.2012 Soya protein better for cardiovascular health than dairy protein 19.04.2012 Weight gain from eating more protein: more lean body mass, not more fat 10.02.2012 Slimming goes better with proteins than with fibre 24.01.2012 High - protein intake not harmful for bodybuilders» bones 21.12.2011 Protein diet protects against cancer: animal study 08.10.2011 Anti-cancer supplements need plant - based proteins to be effective 21.09.2011 Magnesium makes protein supplements less dangerous, study suggests 04.09.2011 Strength training + soya protein shake help women slim faster 28.07.2011 Plant protein spares kidneys 26.07.2011 Protein helps muscles grow faster up to 24 hours after strength training 16.06.2011 Hybrid protein shake lowers estradiol 11.06.2011 Hemp protein is every bit as good as protein in beans 15.04.2011 Does more protein increase the chance of diabetes?

The body's muscular system is also intimately related to cardiovascular health, as well as lymph circulation, both of which are incredibly important in overall health, not only in the aging body, but throughout the life cycle.

PUFA are widely regarded as being good for cardiovascular health, and in fact the American Heart Association (AHA) unequivocally labels PUFA (along with monounsaturated fatty acids - MUFA) as being «good fats.»

Calorie restriction in humans is associated with weight loss, reduced inflammation and improved markers for cardiovascular and metabolic health in obese -LCB- Formatting Citation -RCB-(9,10) as well as non-obese (11,12) subjects, proposing a novel therapy for increasing life span.

They are also high in antioxidants such as vitamin C as well as pectin, a water - soluble fiber that has been associated with improving cardiovascular health.

For a young person in good health, jogging or swimming is a great form of cardiovascular exercise.