Sentences with phrase «in keeping your body healthier»

Increasing your daily intake of fruits and vegetables should do the job in keeping your body healthier as naturally both contain vitamins and minerals.
The new test will provide a way to capture the full breadth and depth of such viruses, and deepen understanding of how they play a role in keeping the body healthy.
On the other hand, teas like green tea and black tea are packed with antioxidants and are very helpful in keeping the body healthy.
Vitamins and minerals play an important role in keeping your body healthy and functioning — from immune system and muscle function, to heart and blood health.
Want to know more about how fats can play a big role in keeping your body healthy, and can even help you lose weight?
in keeping your body healthy and functioning, here are 5 basic facts everyone should know about Magnesium.
Because healthy Magnesium levels play an important role in keeping your body healthy and functioning, here are 5 basic facts everyone should know about Magnesium.
Micronutrients are vitamins and minerals that play an important role in keeping your body healthy and functioning.
The safe and gentle techniques of Osteopathy can be helpful in keeping the body healthy and prolonging vitality and independence by:

Not exact matches

Since then, I have always been interested in eating well to stay healthy and keeping my body and mind strong.
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Our bodies naturally want to consume produce that is in - season, not only is it healthier, providing essential vitamins and minerals tailored to each time of year, but eating locally and seasonally maintains a steady role in keeping the environment in good shape.
Exercise is almost a necessary nutrient for human survival, to help keep you healthy in mind and body, and will move you through life much easier in many ways.
Collagen is the most abundant protein in the body and helps keep our hair, skin, nails, bones, ligaments, and tendons healthy.
And while we keep those sentiments in mind, we turn to this week's dinner plan which will keep all of our bodies and minds healthy.
There are many enzymes in raw foods that help your body perform necessary functions — also the fiber is essential to keeping your micro biome of healthy bacteria alive and thriving.
Instead of doing advertisements, Craig and I researched and found healthy foods and products to keep you in ketosis and heal your body from the inside out.
One of the best things you can do to keep your body properly fueled (and to avoid overindulging in not - so - healthy treats due to hunger) is to always have a snack or two with you.
The benefits of flax seeds «chia «and milk thistle in this health supplement from HealthForce Nutritionals reportedly restricts the growth of harmful cells in your body «keeps blood glucose levels within a healthy range «and supports liver function.
Chia seeds can help keep your body fit and healthy as it is rich in minerals, namely 160 mg potassium, 631 mg calcium, manganese 2 mg, 3 mg zinc, phosphorus 948 mg, sodium 19 mg, copper 0.1 mg and 1.4 g water.
While healthy snacks are an important part of any diet, serving to keep your body feeling satisfied and functioning well in between meals, not all snacks are created equal.
It's my job to keep our house filled with healthy options, that nourish all the bodies and minds in it.
According to diet and lifestyle gurus such as Deliciously Ella, protein is a macronutrient which is required in relatively large quantities to keep healthy, but that is not stored within the body.
:) Lastly, I just wanted to say is that an elimination diet doesn't have to be miserable at all ~ there's so many options that are actually healthier and better for you when you just make simple swaps, keep learning and just have fun in the kitchen experimenting and enjoying beautiful natural food:) Don't think of what you're giving up, instead, think of all the better foods you feed your body that will be healthier, give you more energy and happiness:) I hope this extra bit of personal experience helps in your journey.
By controlling inflammation and upregulating antioxidant systems in the body, we can help keep our mitochondria healthy by protecting their DNA from oxidative stress (6).
Snack wisely: Just like in real life, choosing healthy snacks on the trail is imperative to keep your energy up and keep your body in good shape.
Spinach - A very nutrient - dense food - Loaded with flavonoids which act as antioxidants, protecting the body from free radicals - Helps keep the heart healthy - May slow the age - related decline in brain function - Its lutein protects against eye diseases such as age - related cataracts and macular degeneration
They are also high in potassium, vitamins and fiber, which help keep your body healthy and strong.
While pregnant the amount of blood in your body increases by about 50 %, but you need all that to keep you and your baby healthy.
If a kid CONSISTENTLY shows up in January in t - shirt and shorts, without losing body parts to frostbite, then it stands to reason that the kid is being kept safe and healthy, just not by the prescriptive methods demanded by the busybodies in the nannystate.
Maintaining a healthy diet, exercising frequently and checking your body weight are all proven ways of keeping yourself in... Read More
Candida usually exists in our bodies and is kept at healthy levels by the natural bacteria in our bodies.
These healthy, good bacteria keep the bad bacteria in your body in check.
Normal, healthy newborn babies have enough energy stores in their bodies to keep them going for the first few days of life.
This will help in keeping her active, thus molding a healthier body built.
The bodies of newborns are very tender and supple and you should dress up the baby properly in order to keep the child warm, safe, healthy, and beautiful.
It's important to feed your body healthy fats that are rich in nutrients to keep up a rich milk supply.
Every woman who is planning to have a baby should keep their emotions in healthy state and do some physical activities to help their bodies prepared.
Whether your child needs to reduce his weight or keep it steady as his body matures, though, the best way to help him is to serve healthy meals in appropriate portions to the entire family.
Foods high in calcium (milk and yogurt) will help keep your body strong and your breast milk healthy.
And besides contributing to antibiotic resistance, giving a child antibiotic medication kills the good bacteria in his body, which are essential for keeping the digestive tract healthy.
In fact, there are thousands of different enzymes in your body that work around - the - clock to keep you healthy and activIn fact, there are thousands of different enzymes in your body that work around - the - clock to keep you healthy and activin your body that work around - the - clock to keep you healthy and active.
And just as proteins are carried by the blood and circulate through the body, the nitrogen in the ocean is kept in balance by marine bacteria through a complicated cycle that keeps the ocean healthy.
After decades of gobbling antibiotics and overzealous hand sanitizing, it's now clear that the bacteria that live in and on our bodies can help keep us healthy.
Our bodies are made of more than 10 trillion cells of hundreds of different kinds, each of which plays its unique role in keeping us alive and healthy.
Those in the Native American Church say their medicine helps keep them sober and healthy in body and mind, and Halpern suspects they are right.
Dr Smout said the parasite could live for decades in the human body before CCA developed and it had an incentive to keep its host healthy while chewing away at its cells.
Researchers study lab mice and other species in the hunt to understand the human body — and what will keep it healthy
The neurons are much healthier in the treated worms and we think this keeps the muscles and the rest of the body in good shape.
«Until we know about this association in men, we should stick to what we all know is good advice: women — and men — should eat a balanced diet, keep a healthy body weight and life - style not only for their own benefit but also to give their offspring's the best chances of being healthy
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