Sentences with phrase «in keeping your weight in check»

Though experts believe its not going to be as thin as the iPad or other similar Tablets, what we can be pretty sure of is that its not going to be heavy though, given Asus» expertise in keeping the weight in check.

Not exact matches

The earthy flavors make this hearty Weight Watchers recipe a delicious dish that is sure to make an impression, while still keeping those Smart Points in check.
If you keep your intake in check, you may still notice an increase in weight because of glycogen stores refilling.
The pine nuts offer you your protein and mono - unsaturated fatty acids such as oleic acid which help keep your cholesterol in check and phinolenic acid which helps the body feel full (and can aid in weight loss).
They're a great tool in regulating blood sugar levels with they're rich fiber content due to each and every recipe being built around vegetables, keeping your hunger in check and your weight under control.
I kept the sugar in check by using stevia powder, but if you're in the market for weight - gain (bodybuilders in training, I'm looking at you!)
They help manage weight (because they help curb cravings because they take a lot time to digest), they can help reduce the risk of heart disease, they help to ward off diabetes (helping to reduce both blood sugar and insulin levels and they help to keep cholesterol in check (by lowering LDL (bad cholesterol) and elevating HDL (good cholesterol).
But we're all trying to lose weight, so that helps keep me in check and away from the snack machine!»
Maintaining a healthy diet, exercising frequently and checking your body weight are all proven ways of keeping yourself in... Read More
BF was long, distressing, and my child was losing weight, but apparently latch was ok and milk was ok — neither seemed ok to me, nor did my child, she was losing weight for no reason well over and above expected loss in the first few days, and they kept us in 10 days (checking for maternal competence as a reason for my child doing so poorly, and doing tests to see if there was some illness making her so poorly) only to release us with her still not stablised with a referral to a lactation consultant.
Check in with your doctor or midwife if you're vomiting so much you're not keeping anything down or you're losing weight, McLean says.
If you followed your OBGYN's advice and exercised during pregnancy, you probably reaped some terrific benefits like more energy, the release of feel - good hormones and keeping your weight in check.
Working out helps keep your pregnancy weight gain in check, help with the aches and pains as well as help make childbirth easier.
Check this spec for the accurate weight of each model and keep what works in mind for you, because you'll likely be using it quite a bit!
With these findings in mind, investigators wondered whether mirabegron, a drug that targets the β3 - adrenergic receptor and was recently approved to treat overactive bladder, might help keep people's weight in check.
Keeping my fat in check had never been easy, and I watched my weight closely.
Brown fat has become a hot topic for scientists due its ability to use energy and burn calories, helping to keep weight in check.
«Although there is no sure fire way to prevent dementia, the best current evidence indicates that staying physically and mentally active, eating a healthy balanced diet, not smoking, drinking in moderation and keeping weight, cholesterol and blood pressure in check are all good ways to support healthy brain ageing.»
Even if you're keeping your calorie intake in check, water weight can make you feel bloated and sluggish.
What it is Fasting used to be forced upon us, usually during winter or a famine, keeping our weight in check before the next kill or bumper crop.
Playing softball in high school helped keep my weight in check, but the excess calories started catching up to me in college.
What would happen if the Sumos both weight trained and kept their bodyfat in check with daily morning and night aerobics?
I've developed a few key strategies that help keep my weight in check.
Turns out, they secrete a type of hormone which contributes to inflammation, so keeping weight in check is a big way to keep it at bay.
Supplementing with L - ornithine will help you keep your weight in check.
Weight training and exercises designed to improve endurance can help bring out their best physical features, while high - intensity workouts can help keep their levels of fat in check.
There's a plethora of health rules you can follow to keep your weight in check, your heart healthy and your body fit.
What the results do stress, however, is that this period is an important time for women to make lifestyle changes to lower their risk of metabolic syndrome effects — such as maintaining a healthy weight, and keeping cholesterol levels and blood pressure in check.
Weigh yourself daily A 2006 study by Cornell University researchers suggests that daily weight - monitoring can be a useful tool for keeping college weight gain in check.
Sticking to high - protein foods that are low in calories can also help you keep your weight in check.
Keeping your blood sugar levels in check is an essential element of weight loss.
When you have type 2 diabetes, a healthy diet is key to controlling your blood sugar, preventing heart problems, and keeping your weight in check.
Therefore, in regards to weight, as long as we keep calories reasonably in check, there's no actual reason to feel guilty about eating any given food because it won't actually negatively impact that specific goal / ideal.
Keep your diet in check as you weight lift and watch as you completely transform your body.
Exercise of 30 - 60 minutes each day helps to keep weight in check, especially if combined with a healthy, energy - neutral diet.
The fiber in other fruits and veggies and whole grains can also help keep your weight in check by helping you feel fuller longer.
It also keeps your weight in check and prevents diabetes complications.
In my 50's I still hate zits, and have to watch what I eat to keep insulin in check and have struggled with these issues for many years before any one believed me, but new guidelines for thyroid make diagnostics a little easier and having documentable proof of weight gain and change of life style due to lack of energy or depressed attitude will helIn my 50's I still hate zits, and have to watch what I eat to keep insulin in check and have struggled with these issues for many years before any one believed me, but new guidelines for thyroid make diagnostics a little easier and having documentable proof of weight gain and change of life style due to lack of energy or depressed attitude will helin check and have struggled with these issues for many years before any one believed me, but new guidelines for thyroid make diagnostics a little easier and having documentable proof of weight gain and change of life style due to lack of energy or depressed attitude will help.
Think about food for weight loss, and the first few that probably come to mind are juices, soups and salads, but what most people tend to forget is that spices too, work wonderfully in helping keep your weight in check.
You've accomplished what you're trying to do, now you're basically fasting for health benefits and as a way to keep your weight in check.
Eating a healthy breakfast can also keep your cholesterol in check, make your body more responsive to insulin (and so help protect against type 2 diabetes), improve your performance on memory - related tasks, minimize impulse snacking and overeating at other meals, and boost your intake of essential nutrients — and may also help keep your weight in check.
While regular exercise can help you keep your waist (and weight) in check, paying attention to gut bacteria — also called the microbiota or microbiome — can also help.
Eating coconut oil may also keep your weight in check.
It's probably helped that I kept weight gain a little more in check this pregnancy but still, I'm impressed.
Occasionally fasting is a a very clever practice to keep your weight in check as well.
To create a balanced meal and keep your weight in check, serve fish or chicken with fresh or cooked veggies and a modest portion of — preferably brown — basmati rice or whole - wheat bread.
Losing weight is a major plus, but it will also keep your stomach acids in check and doing what they were meant to do!
So the key to effective weight loss is keeping your cravings in check (hunger control) and you also have to keep it flexible.
These include working out regularly, getting plenty of sleep, reaching and / or maintaining a healthy weight, limiting your alcohol intake, and keeping your stress in check.
The health claims: Not only used for weight loss, intermittent fasting is purported to improve insulin sensitivity, build muscle, slow up the aging process, fight oxidative stress, and keep cholesterol in check.
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