Sentences with phrase «in kinetic chains»

Movement in the body works sort of like a link system or in kinetic chains.

You'll continue with a series of exercises that challenge balance and require dynamic movement of all the joints in the kinetic chain.

Women have a wider pelvis compared with men, which creates biomechanical differences in the kinetic chain.

Each link in the kinetic chain has a specific role to play and each link is part of an integrated whole resulting in efficient flowing movement.

Again using the internally shifting weight of the club, speed bumps are going to be placed into each of the three shoulder specific movement.These speed bumps ensure maximal muscular stability recruitment and clean up weak spots in the kinetic chain important for long - term shoulder health.

Any weak link in the kinetic chain can send all the force into the wrong area, compromising technique and exposing the body to acute injury.

Because of the remarkable compensatory capacity of the body, when a joint lacks its requisite mobility or stability, it will tend to «borrow» it from the joints above and below it in the kinetic chain.

Not exact matches

Most injuries come from poor alignment in the feet resulting in a «kinetic chain» of injury up through the leg and into the back.

The dip is an upper body Closed Kinetic Chain (CKC) exercise, which means it involves moving your body while your hands are in a fixed position.

This causes abnormal strains and stressors throughout the kinetic chain and may result in an injury if you are not able to effectively adapt to these stressors or effectively compensate.

Experience new kinetic chains in your torso as you relate them to a bigger picture of spinal integrity, conscious breathing, digestion, emotion and newfound realms of somatic awakening.

According to Michael Clark, CSCS, in order for you to understand the magical effects of foam rolling, you will need a basic understanding of kinetic chain.

In my opinion it all starts at the foot and if your foot is poorly functioning foundation there will be inefficiency and dysfunction up the kinetic chain.

ground to help generate power created from the muscles in the lower extremities and through the kinetic chain of energy, which is then released into whatever action they are engaged in

On land, athletes are able to use the ground to help generate power created from the muscles in the lower extremities and through the kinetic chain of energy, which is then released into whatever action they are engaged in.

In climbing, the kinetic chain from fingertips to the ends of your toes is engaged at all times.

Students of mine who have done Kinetic Chain Enhancement all report increased income from learning this technique as they can get the client in the right position in matter of minutes.

By the way, at a recent seminar in Vienna, Dmitry Klokov stressed out how important Kinetic Chain Enhancement was to reach high level of activation and range of motion in record time.

The purpose of the single leg medicine ball overhead pass is to build endurance in the small muscles of your shoulders while maintaining a stable connection along your kinetic chain.

The stronger one's connection from upper body to lower body along the length of the kinetic chain, the more force can be generated in a movement like a butterfly stroke, where leverage originates from the chest, high hips, and a strong catch.

The kinetic chain is a concept in sports medicine used to describe the series of events that enable an athlete to perform a full body movement such as throwing, swinging, or in this case, swimming.

And most importantly, a lack of ankle mobility cascades up the kinetic chain, culmulating in poor hip mobility and knee stability that leads to injuries.

Understanding the kinetic chains means understanding the kinesiology of the body, which in turn helps us to understand various compensations in yoga practice.

In all standing sports, force is generated from the floor and is transferred to the lower limbs and up the kinetic chain.

Now that you've seen how tapping into your kinetic chain can benefit your pelvic floor, I bet you'll be heading for the longest checkout line you can find just to get in these five tips.

Your whole kinetic chain remains active, balancing and in strength mode just holding a kettle bell in different positions.

Depends on one's goals: I do kettlebells to have optimal strength development & improve functional ability... increase mass = increase in muscle fiber recruitment = increase in strength gains thru the entire kinetic chain.

Marcel Wanders» total environment will include several bodies of work: large abstract figural mirrors, such as Dysmorphophobia 1, 2 and 3, with carved details and cutouts, create an illusion of a character or ghostly figure; Self 2 is a steel cabinet and kinetic piece, balancing a sculptural ovoid form that abstracts a human head and physically rocks on the top surface; Tempter, an over-sized adult rocking unicorn is cast in bronze with metal chain stirrups; Shiqule Nuhai, two ceramic vases, monumental in height, reference Marcel Wanders» Delft Blue collection with a darker sensibility, using black glaze.