Sentences with phrase «in leg lifts»

These three muscles are responsible for a variety of hip movements like hip extension, rotating the thigh outward and hip abduction — or moving the leg away from the body as in leg lifts.

For more advanced: add in a leg lift (hold the plank with right leg lifted 2 inches off floor and switch halfway).

Then, explode off the BOSU ball, which should result in the leg lifting to the side.

Not exact matches

«But when you're locked to a couch and the only way to move your leg is to physically lift it with your hands, well, all these things we do every day are taken away, and you have to come to grips with yourself and spend a lot of time in your own head.

Tell Me What to Do: In Pure Barre, you become a «trained listener» for instructions: «lift your leg, turn out to open your hip, tuck your hips under...» It is so helpful when teachers use the same familiar language in very specific ways to direct what they wanIn Pure Barre, you become a «trained listener» for instructions: «lift your leg, turn out to open your hip, tuck your hips under...» It is so helpful when teachers use the same familiar language in very specific ways to direct what they wanin very specific ways to direct what they want.

«The leg - up in the US 10 - year yield since April 18 has lifted the US dollar and caused most of the major - economy exchange rates to decline, and test the lower - end of their recent ranges against the US dollar,» he noted.

I love a good bootie, which I can get a lot of use out of in San Francisco while walking the hills and still getting a little lift with a heel to dress up my many pairs of leggings.

I have average to longish legs too but I can (could in the past) dead lift and squat like a legit NFL player.

There was a lot to process in the immediate aftermath of Game 2 in Washington — the Blue Jackets» run at franchise history, the Capitals» crisis of confidence and the offside review that held up the full celebration — but both the national and local announcers caught the skill that it took Matt Calvert to make his one - handed game - winner possible, walling off a defender with his free hand and using his plant leg for stick leverage to lift the puck into the top corner.

How did he go from being so hobbled that he could barely play to having the lift in his legs to throw down that ferocious putback?

You could see just before «the kick» which was really nothing, Costa was closing in to give another muttering, and Gab lifted his leg to keep him away, bearing the physical marks of already having been physically assaulted by Costa.

Sent off in the semi-final second leg win at Barcelona, John Terry was unable to take to the field for Chelsea as they faced Bayern Munich at the Allianz Arena in 2012, though that famously didn't stop him lifting the trophy with his team - mates in his full kit!

Will Nia just lift all three of her opponents up in one Samoan drop and then pin all three after leg dropping them at the same time?

You'll notice the contact and power on your pedal will be later in the stroke, and the leg lifting gets a rest on each stroke.

Despite lifting batting average to.284 last Reds week, he's had a miserable year and could use time to heal; a sore left hip flexor is latest in string of leg injuries that has limited him to 51 games and seven home runs.

They scraped past a limited Red Star side in the last 32, winning 1 - 0 on aggregate after a goalless first leg, and ended Lyon's dream of lifting the trophy in their own stadium with a 3 - 2 second - leg victory in France.

The intro of Diaby and Nasri to tired West Ham legs was the difference - Diaby really does look unplayable when he is in this form - the incisiveness was lifted immediately and instantly we looked dangerous.

With no second leg played, United were crowned champions, manager Alex Ferguson lifting the trophy for a second time, eight years after leading Aberdeen FC to Scotland's one and only triumph in the competition.

Sadly Osgood missed Chelsea's FA Cup final performance in 1967 with a broken leg, the 2 - 1 defeat all the more difficult to bear for Venables and Greaves lifting the cup in the white of Spurs.

He played in both legs of the Copa Libertadores final - the first in central - midfield and the second at right - back - and scored the winning goal in the 2 - 1 win over Penarol that saw them lift the most coveted trophy in South American football.

This is when he straightens his legs, lifts his bum in the air and wiggles it whilst guzzling away happily!

Whilst keeping your head in line with your spine and facing down at the floor, lift alternate legs about 6 inches above the floor, returning to the starting position each time before resuming with the other leg.

Once you are in this position, lift your arms and legs and few inches away from the floor and hold for 5 seconds each time.

If you're using all in one diapers or pocket diapers, pull the soiled diaper out completely by lifting baby's legs gently in the air.

The seamless built - in belly band maternity support leggings lifts the abdomen to relieve baby weight and pelvic pain.

While other 16 week babies might be starting to grab at their feet, lift up onto forearms in Tummy Time or even roll, your little one might still be working on the 2 month milestones of holding his head in the middle of his body, smiling and making smoother movements with his arms and legs.

Our All - in - One Compression and Support Maternity Leggings supports the back and lifts the abdomen to relieve pelvic pain from baby weight.

You may start to notice that babies try to roll over when they lying on their front or back and they will lift their head and start to look around when they are in this position; as they practice moving more, the strength in their leg and arm muscles will increase and they will start to move more easily and support themselves in certain positions.

If the baby's nose seems to be blocked by your breast, change your positioning by pulling the baby's legs and body in closer or lift your breast a bit more rather than compressing the areola with your thumb.

Areas to be cleaned are private areas, in between leg and arm rolls, neck (lift their head and wipe away all the milk that has dripped in there; it gets rather stinky).

Try rolling your baby side to side when placing a fresh diaper under their bottom instead of lifting up their legs up in the air.

I lifted the crib mattress, attached the «legs» and tightened the strap to hold the rail in place.

For leg lifts, put the can into one of your old purses, and hang the purse around your child's ankle and have him do reps while sitting in a tall chair or on the kitchen counter.

In the middle of playtime, you can find me and my kids doing side bends, leg lifts, or other stretches while we shout out numbers or the alphabet to count our movements.

Most often the wearer will intuitively stick out her pointer fingers for the baby to grab on to and stabilize himself, or the wearer will try to support baby's legs by lifting them up in the front.

Check if (s) he is in a deep sleep by lifting a leg or arm.

By lifting his legs and moving them in the manner that is similar to peddling a bike, you can actually help relieve the pain and pressure in his abdomen.

Dress baby in loose clothing with loose diaper waistbands; avoid «slumped over» or bent positions; for example, roll baby on his side rather than lifting legs toward tummy for diaper changes.

- baby can briefly lift head (usually bobbing, not still) to about 45 degrees - turns head to place opposite cheek down - comfortable with either cheek down - legs begin to straighten in Tummy Time so that lower belly touches the surface beneath baby - arms move further away from the body in Tummy Time and in the second month, will begin to press hands down into the surface to push the shoulders and very top of the chest up very slightly off the surface beneath

I love that I can put is completely flat and lift the leg rest up so my little one can take a long nap in a bed like environment.

Another one of my favorite features is that since it has a deep incline, I can lift the leg rest up and recline the seat flat so I can let my little one nap in comfort.

Hold her legs in one hand, lifting her bottom off the changing pad.

You can stroke their back or lift your legs side to side in a rocking motion.

In the early months, tummy time helps babies gain control over their movements, lifting their heads and looking around, stretching and kicking their legs.

A built in stage - position lever lifts easily to convert the car seat base from Stage 1 to Stage 2 with one motion, creating extended leg room and more upright, spacious seating for growing toddlers.

After three days in intensive care, he can't lift his arms or legs from the bed.

Muscular strength (measured by pounds lifted on leg extension and chest press exercises) improved by about 20 pounds in the exercise group.

At least one species of mosquito — Anopheles coluzzii — does so by relying more on lift from its wings than push from its legs to generate the force needed to take off from a host's skin, researchers report October 18 in the Journal of Experimental Biology.

That's true for male peacock spiders, which raise colorful flaps on their behinds and wave them while lifting their third legs in an adorable dance aimed at luring a mate.

Raising its head, wagging its tail, and with all the poise of a Romanian gymnast finishing off a floor routine, it lifts, straightens, and stretches all four legs in unison.