Sentences with phrase «in legumes»

In contrast, peanuts are actually in the legumes family of foods.

Note that the protein found in legumes is not complete, meaning it does not have all nine essential amino acids.

Some people notice some digestive changes as their body adjusts to a higher fiber content and a diet higher in legumes.

As an added bonus, a diet rich in legumes may also up your metabolism, according to a Spanish study.

It is also found in fish, in whole grains and in legumes such as beans, peas and soybean.

«Throw in some legumes (beans, peas and lentils) and you're well on your way to a heart - healthy diet,» she said.

Your body may only absorb as little as 2 percent of the iron in legumes, such as lentils, black beans and split peas.

I added in legumes (beans, lentils), more sweet potatoes, and occasional white rice.

These substances are common in legumes, grains, seeds, and nuts.

There are some excellent alternatives for providing your calcium; proteins and fats in legumes, nuts and seeds and the most accessible form of calcium is found in your greens.

The carbs found in legumes are fiber — which is a main reason legumes help control blood cholesterol — and starch.

Pulses are the edible seeds of plants in the legume family, and they include dry beans, dry peas, lentils, and my favorite pulses — chickpeas.

The lectins in legumes pose a problem to some as well.

The protein present in legume offers your horse more nutrition and energy, making it perfect feed when temperatures dip.

Lectin proteins in legumes (and grains) cause problems for several reasons.

Good sources in the legume group include navy, black, pinto, lima, and kidney beans, as well as lentils and dried peas.

Good sources in the legume group include navy, black, pinto, lima, and kidney beans, as well as lentils and dried peas.

His area of research — nitrogen fixation in legume plants — interested me, and his enthusiasm for his subject was inspiring.

But nutrients in legumes, whole grains, and dairy — all of which are forbidden on the paleo diet — can help to lower the risk of osteoporosis and cardiovascular disease, reduce blood pressure, and promote a healthy weight, he says.

The starch in legumes would cause the same digestive problems as rice cereal and the endocrine disrupting isoflavones in tofu would be a disaster for baby's delicate and developing hormonal system.

You can find magnesium in abundance in dark, leafies like spinach, kale, Chard and also in legumes like black beans, pumpkin seeds, avocado and bananas.

He doesn't tolerate eating anything in the legume botanical family.

In the drought years, 1988 to 1998, corn yields in the legume - based system were 22 percent higher than yields in the conventional system.

We do know that probiotics produce enzymes that help break down chemicals that the normal human gut has a hard time with, such as the oligosaccharides in legumes.

Soaking and sprouting these legumes is helpful but the starchy carbohydrates in the legumes can still be challenging on our blood sugar and gut microflora.

Pigeon peas are considered a pulse in the legume family, and range from green to brownish in color.

I love to make fritters with chickpea flour and thus congratulate myself on an easy way to slip in a legume serving.

«By synthesizing the results of field studies across the globe, we wanted to better characterize the factors that determine the magnitude of yield loss in legumes due to drought stress, which must be considered in agricultural planning to increase the resilience of legume production systems,» Wang said.

For years, scientists have tried to increase the rate of nitrogen fixation in legumes by altering rhizobia bacterioid function or interactions that take place between the bacterioid and the root nodule cells.

Negotiation, sanctions and context dependency in the legume - rhizobium mutualism.

Rhizobia - hosting plants, mostly in the legume family, recruit rhizobia from the soil to infect their roots, forming specialized nodules of root tissue to house the bacteria and provide them with sugars as a food resource.

Other ongoing projects associated with the APT Program include breeding peaches for better fruit quality and increased disease resistance, studying and sequencing genes responsible for nodule formation in legumes, expanding the genetic diversity of cotton while improving fiber quality and exploring the mechanisms by which weedy species develop resistance to herbicides.

Of all of the beans in the legume family, green beans are the most nutritionally dense and offer the most dietary value.

This analysis can be done on any food, but let's review the pros and cons of potential toxins in legumes:

Lysine deficiency can occur in people on wheat - based diets low in legumes and animal protein.

Zinc in legumes, whole grains, and other vegetables is less bioavailability because they contain phytates, which may bind to zinc and inhibit absorption.

I don't eat anything else in the legume, sugar or grain categories, so I don't sweat this little indulgence.

Researchers say the combination of fiber and protein in the legumes helped provide those feelings of satiety.

I would imagine it's your gut flora «evolving» from the probiotics in the legume fiber.

Anti-Nutrients, Anti-Nutrients in Legumes, Phytates, Flavonoids, Food Allergies, Testing for Food Allergies, The Freshness Factor, Checking for Rancidity in Grains and Flour, The Effects of Grinding, Refining and Adulteration, Aflatoxins, Enhancing Wheat Based Nutrition, Adding Legumes to Increase Protein Utilization, Food Combination, Increasing Vitamin Content by Sprouting

One exception is peanuts, which are technically in the legume family.