Sentences with phrase «in long training runs»

For endurance athletes, however, and many team sport athletes (who may be engaged in long training runs or rides, long practices, etc., and may not have an easy time taking in large amounts of high protein whole food before, during, and after activity), BCAAs can be tremendously useful.

Not exact matches

Trained as an accountant, he had reached the level of VP after a long, successful run in the industry.

One of the longest - running and most frustrating obstacles in the settlement process has been the issue of professional recognition, epitomized by frequent stories of foreign - trained doctors forced to deliver pizza — or worse — because their education and experience has not been recognized in Canada.

Keeping aside salary expenses, the cost of training, customer complaints, and hiring replacements that keep adding up in the long run.

Customers hate being ignored so do your best to deal with customers complaint quickly and if need be; train and re-train your employees on customer service skills and customer relationship, it will help your business in the long run.

That is, if a Jewish FBO runs an hour long, publicly funded computer skills training class that includes a one - minute prayer by the instructor at the beginning of class, that FBO is not engaging in «sectarian instruction»; it is simply being true to its character as a religious organization.

Joe and I came up with the recipe while training for the marathon — we'd get back from long runs STARVING, but we trained in the winter so we always wanted something hot.

I have read a lot about how a keto diet could be beneficial for endurance athletes like me who race long - distance triathlons (Olympic and Half - Ironman distances), and I have already experienced this during my training sessions over this past couple of weeks, as I started doing some fasting and training in a fasted state: my energy levels are just never - ending, I can bike or run for hours, and there is no «hitting the wall» feeling anymore!

Blend in berries or whole apples into your post workout smoothie or juice kale and combine it with iced green tea and lemon for a recovery drink following muscle training or long distance running.

After running long distance 6 days a week for 15 years, I'm finally adding in some kick - you - in - the - butt strength training / weight lifting classes.

Another long - running Arsenal feud — Jens Lehmann and Manuel Almunia made it perfectly clear that they were not on speaking terms in training, with the German holding a real grudge when the Spaniard took his place as number one for the Gunners.

Coaches give instruction and training in events such as sprinting (100m, 200m, 400m), middle and long distance running (800m & 1600m), field events (long jump, shot put, discus, mini-javelin and hurdles).

They should concentrate on their present reality, where Spurs have a better, younger squad, all happily on long contracts, a better youth set - up with better youth players, better training facilities, soon a bigger, better, more modern, more fit to purpose and better designed with a view to atmosphere, stadium, a better, younger manager to be moving forward, a better chairman in a united boardroom, with greater stability running right through the club.

when we had that long run of clean sheets and the best defense in the PL it was because of Bould pre the Wenger restrictions on his defensive training.

I would wake up early to get my long runs in, use naptime or nighttime when necessary, and perhaps the most fun of all, train as I pushed that double BOB jogger with my family.

The authors state that «if you don't rush it, potty training will actually take less time in the long run» and «even if you do manage to potty train your son early in his second year, he's then more likely to have a setback... than if you'd waited...» but they do not have any evidence or cite any studies to support these statements.

Though having a potty - trained child is easier in the long run, it takes time, focus, and plenty of patience.

Unlike their predecessors in the long - running debates on toileting, the latest proponents of early potty training mercifully refrain from remonstrating that you'll turn your child into a mess of an adult if you wait too long to introduce her to the toilet (or make her anal if you start too soon).

In addition, Dr. Butterfield has designed and runs a year long counseling class for the Department of Midwifery at Bastyr University, and is an officer of several boards related to perinatal services: President — PATTCh; Training and Education Director (past Chair)-- Perinatal Support of WA; State Coordinator for Postpartum Support International.

We wondered why potty training seemed to be taking so long — turned out her childminder was putting her in pull - ups while she did the school run.

Prepping yourself with what could potentially interfere with your plan will only make your sleep training efforts more successful in the long run.

Luckily my husband and I worked with an agency in our area who took the time to educate us on the benefits of an open adoption verses a closed adoption and in our training sessions with them we realized being open was a very good thing for everyone in the long run.

Psychological interventions like behavioral modification, parent training, and play therapy, may be more time consuming but worthwhile in the long run.

These fit well, but I think they run a bit small for my kids; my 29 month old is average and in the potty training process and these are snug on her length wise (I suppose she has a long torso) and they fit my 4 month old (20 lbs) perfectly.

However, due to the fact the wetness will be more noticeable to your baby and you'll have to endure in the hassle of washing and changing more often, it can actually promote faster potty training and in the long run you will save even more money!

I was told that even the current transport minister who was the governor of Rivers State said not long ago that he didn't know that trains still run in Nigeria.

Reading an online article is a long way from running to Yemen for terrorist training, but it's the first step in what probably looks a lot like the «ladder of engagement» we talk about in the activist community.

De Blasio had three nominees pending with the Senate to serve on the state - run authority, which manages transit — buses, subways, trains, bridges and tunnels — in New York City and surrounding areas including, Long Island: David Jones, a leader with the nonprofit Community Service Society who has advocated reduced transit fares for low - income New Yorkers; Manhattan Councilman Ydanis Rodriguez, who chairs the chamber's Transportation Committee; and Veronica Vanterpool, director of the Tri-State Transportation Campaign and a member of the MTA's «reinvention» commission.

He pointed to the free bus shuttle instituted last summer in Montauk and the establishment of the town rental registry as contributors to «having a calmer, saner summer,» and mentioned the successful bid to the Long Island Rail Road to run shuttle trains on the East End, due in 2018.

Mario Cuomo famously said «you campaign in poetry; you govern in prose» and if he was the orator, his son is the operator, the one who passes state budgets on time and — as when he resolved a threatened Long Island Rail Road strike last year — makes trains run on schedule.

Rio Tinto will run the world's first automated long - distance heavy - haul rail network, with a US$ 518 million investment (Rio Tinto share US$ 478 million) in driverless trains.

Amtrak said in 2014 that repairs would begin in 2019, but that has now been pushed back until after the Long Island Rail Road starts to run trains into Grand Central Terminal as part of the East Side Access project.

«We worked with Long Island Rail Road to cancel overnight service that would have a minimal impact on commuters so we could move more trains across the system and backed up our plan with longer trains, new trains that hadn't run before, discounts to alternate terminals in Brooklyn and Queens, buses and ferries, and free subway transfers.»

«Being able to maintain a steady, trained workforce is better in the long run.»

Usually recreational runners try to reach a maximum of about 20 miles (32.2 km) in their longest weekly run and about 40 miles (64.4 km) a week in total when training for the marathon.

«So, as long as you train in a progressive manner, gradually increasing mileage, pace of a run, or amount and type of exercise, and you listen to your body, your heart and lungs will adapt at the same rate.

First, the antibodies failed to detect a protein of the correct size for irisin in any blood sample — even in horses that were training for long distance running.

«Although no permanent injury was observed in this group of runners, the findings suggest that there may be a minimum fitness level needed beyond which the heart can bounce back from the strain of training and running a long race.

So, I think the earlier the government gets involved to provide incentives for safety training and create (perhaps non-mandatory) certifications or licensing, the better off the community will be in the long run.

The longest running continual training program in the Institute has been funded by the National Institutes of Allergy and Infectious Disease (NIAID), under the current Genome Center for Infectious Disease cooperative agreement (GCID), and its predecessor contracts, the Genome Sequencing Center for Infectious Disease (GSCID), and Microbial Sequencing Center (MSC).

Running and cycling simply can not be compared with strength training in any terms, including short - term and long - term health benefits.

A study published The Journal of Strength and Conditioning Research found that listening to a favourite playlist reduced non-productive behaviours in training and improved sprint and long - distance running performance.

Therefore, the periodical use of lower rep ranges will not only facilitate significant strength increases but it will also help you build more muscle in the long run by preventing them from completely adapting to your typical way of training.

5 Sessions: «Include another slow, long - distance run (not straight after the first one) and a paced run, which will be shorter in duration than what you are training for but at a faster speed.

But once her newborn daughter was five weeks old, she started «serious training» on long - distance runs with her three youngest kids in the triple stroller, with «lots of padding and head support.»

Besides losing weight a lot faster, bodyweight training will improve your metabolism in the long run, increase your anaerobic endurance, tone your muscles and help you achieve a leaner and tighter physique.

A difficult injury can severely damage your efforts and harm your health in the long run, so treat weight training with respect and minimize the potential for training injury by properly warming up and maintaining adequate form in all exercises.

But, studies have shown that strength training increases lean muscle mass as well as strength, which in the long - run will enable us to maintain a shredded look.

Remember, these tricks won't do magic on their own, but done consistently in terms of a solid training routine, they are guaranteed to boost your strength and power in less time and separate you from the average lifter in the long run.

It does not involve training 5, 6, 7 days per week — or following some strict military style diet that never lasts in the long run.