Sentences with phrase «in magnesium and potassium»

Additionally, most beans are rich in magnesium and potassium.

However, I would still recommend including foods high in magnesium and potassium: The Importance of Magnesium in Low - Carb Diets The Importance of Potassium in Low - Carb Diets

Post workout, refuel with foods high in magnesium and potassium, such as chard, kale, and cantaloupe.

This recipe, by adding vegetables, is rich in magnesium and potassium.

Plant based diets are generally very high in magnesium and potassium and very low in sodium.

Not exact matches

They're also high in fiber, iron, phosphorus, potassium, calcium, zinc, vitamin E and magnesium — basically everything you need for a nutritious meal or snack.

This is back in the day where you could actually order potassium perchlorate, potassium nitrate, magnesium, sulfur, and charcoal — and not be a terrorist!

Kelp is rich in calcium, magnesium, potassium, and iodine.

In the mineral department, avocados contain significant amounts of potassium, magnesium, manganese and copper.

Avocados are very high in vitamin C, potassium, magnesium, vitamin E and various different B - vitamins.

Quinoa is also rich in iron and magnesium, and provides fibre, vitamin E, copper and phosphorous, as well as some B vitamins, potassium and zinc.

Firstly Flax seeds contains B vitamins, potassium, magnesium zinc and all these are essential in weight loss.

Black beans are also rich in B vitamins, Folate, potassium (helps regulate your blood pressure and heart rate), magnesium, calcium (builds and maintains bones) and other heart - healthy nutrients.

Brown rice is rich in proteins, thiamine, calcium, magnesium, fiber, and potassium.

In addition to being super buttery and delicious, potatoes are high in fiber, protein, iron, magnesium, potassium, and vitamins C and B - In addition to being super buttery and delicious, potatoes are high in fiber, protein, iron, magnesium, potassium, and vitamins C and B - in fiber, protein, iron, magnesium, potassium, and vitamins C and B - 6.

They have a caloric ratio that mimics breast milk, a fat profile that mimics olive oil, and have tons of vitamins and minerals in them — lots of magnesium, folate, calcium, potassium and phosphorus.

And look how much nutrition you get in every bowl: 171 % of your DRV of Vitamin A, 471 % of Vitamin K, 44 % of Vitamin C and 42 % Calcium, not to mention oodles of magnesium, potassium, zinc, and B vitamiAnd look how much nutrition you get in every bowl: 171 % of your DRV of Vitamin A, 471 % of Vitamin K, 44 % of Vitamin C and 42 % Calcium, not to mention oodles of magnesium, potassium, zinc, and B vitamiand 42 % Calcium, not to mention oodles of magnesium, potassium, zinc, and B vitamiand B vitamins.

Additionally, avocados are high in magnesium, phosphorus, iron and potassium, containing even more potassium per gram than bananas, according to the New York University Langone Medical Center.

Few vegetable put up the same sort of numbers in regards to important vitamins like A and C, as well as important minerals like potassium, magnesium, and iron.

Along with these benefits you can see here an in - depth nutritional profile of turmeric that indicates high levels of magnesium and potassium.

Amaranth: Native to the Americas and prized by Aztec civilization, amaranth is rich in protein, containing all the essential amino acids, key vitamins, and minerals such as calcium, magnesium, potassium, phosphorus and iron.

Our Himalayan pink salt is rich in trace minerals - including Calcium, Magnesium, Potassium, Copper and Iron.

You've probably heard of and maybe tried various green superfoods available in the West like spirulina, chlorella, wheatgrass, etc. but you might not have heard of moringa which is actually even more nutrient - dense than those and a rich source of iron, vitamin A, vitamin E, vitamin K, potassium, calcium, phosphorus and magnesium.

Quinoa: Dating back to the 13th century South American Inca Empire, quinoa is high in fibre, protein and minerals — including magnesium, potassium, zinc and iron — and low on the glycemic index.

They are also higher in fiber and vitamin A in comparison to the white potato but in turn the white potato contains higher values of minerals like iron, magnesium and potassium.

In much the same way as coconut water, it restores the body with crucial electrolytes and is packed with over 80 minerals and trace elements including iodine, calcium, magnesium, potassium, zinc, silica and selenium.

In addition to being a kid favorite, watermelon is rich in the B vitamins necessary for energy production and is a good source of magnesium and potassiuIn addition to being a kid favorite, watermelon is rich in the B vitamins necessary for energy production and is a good source of magnesium and potassiuin the B vitamins necessary for energy production and is a good source of magnesium and potassium.

Brussels sprouts are also rich in folate, manganese, magnesium, potassium, iron, calcium and vitamins K, C, A and B6 (44).

In addition to vitamins A and C, chiles contain E & B vitamins such as thiamine, niacin and riboflavin, flavinoids, potassium, iron and magnesium.

As well as being rich in antioxidants, high in calcium, potassium, magnesium, iron and fiber.

Pepitas were valued by Native American tribes for their medicinal properties because they're a good source of iron, zinc, manganese, magnesium, phosophorus, copper, and potassium — all in one tiny, tasty snack.

In addition to being a diuretic and detoxifying fruit, pineapple is characterized by its content of vitamin C, B1, B6, folic acid, and minerals such as sodium, potassium, calcium, magnesium, manganese and iron.

Spinach (and other greens): Rich in B vitamins (including folate), iron, calcium, magnesium, potassium, Vitamin E, protein, fiber, chlorophyll, antioxidants, and micronutrients you need to feel your best

They are also rich in potassium, calcium and magnesium, the minerals help regulate blood pressure.

High in fiber, has more calcium by weight than milk, high in iron, potassium, folate, phosoporus, magnesium and manganese

Cucumbers are rich in potassium, vitamin C, B1, biotin and magnesium.

Rich in protein, iron, zinc, potassium, calcium, magnesium, fiber, natural sweetness, and with no added sugar, these bites are the perfect no - bake treat to enjoy in place of sugary treats.

In addition, coconuts are packed with vitamins C, E, Bs, and magnesium, potassium, iron, phosphorus, sodium, calcium, and selenium.

The balance of natural sodium with elements such as calcium, potassium, magnesium and phosphorus is in sync with the body's own chemistry, eliminating some of the problems sometimes associated with heavy salt intake.

Blackstrap molasses is rich in many key bone nutrients such as calcium, magnesium, potassium, iron, and even the hard to get trace mineral manganese.

It is high in omega 3 (alpha linolenic acid), fibre, calcium, phosphorus, magnesium, zinc potassium iron and other trace minerals.

In addition to their awesome taste, they're chock - full of fiber, vitamin C, B vitamins, potassium, magnesium, and of course, beta - carotene.

John Nagle Co. notes that swordfish has been identified as a nutrient - dense food that is rich in a variety of nutrients, including selenium, magnesium, potassium and omega - 3 fatty acids.

Almonds are high in protein, fiber, healthy monounsaturated fats, vitamin E and such essential minerals as calcium, magnesium and potassium.

when you're in ketosis you lose lots of sodium, magnesium and potassium.

Pumpkin seeds are rich in magnesium, potassium, fiber, protein and zinc.Pumpkins are low in calories, but are a great source of dietary fiber, antioxidants, minerals and vitamins.

Millet is rich in B vitamins, especially niacin, B6, and folate and offers calcium, iron, potassium, magnesium, and zinc.

Avocados are extremely rich in potassium and magnesium as well as the carotenoid anti-oxidants lutein and zeaxanthin.

Millets are particularly high in minerals like iron, magnesium, phosphorous and potassium.

-- Peanuts are rich in plant - based protein, heart - healthy unsaturated fats, fiber, iron, calcium, potassium, magnesium, zinc, Vitamin E, and B Vitamins.