Sentences with phrase «in maintaining weight»

Having an excellent understanding of nutrients and making wise options about the food that you consume can help you to achieve an optimal health over your lifetime and also helps you in maintaining your weight, various diseases and a number of today's most widespread persistent illness.

In general, individuals who have a more structured approach after they lost weight are more successful in maintaining that weight.

Who succeeds in maintaining weight loss?

Hill is the cofounder of the National Weight Control Registry, a registry of individuals who've succeeded in maintaining weight loss over time.

Following a controlled diet after the fast can help in maintaining the weight reduction.

One of the health benefits of regular exercise is that it can prevent the excess gain of weight and helps in maintaining weight loss.

Exercise not alone can help you to shed those pounds from your body, our diet plays equally important role in maintaining our weight....

Getting in touch with your emotional baggage, and seeking strategies to deal with trauma and stress are important in maintaining weight loss.

Lifestyle interventions and medications can help, but they've proven only modestly effective in maintaining weight loss and improving associated conditions like diabetes.

«This study suggests leptin might be useful in maintaining weight loss, not causing it,» says endocrinologist Rexford Ahima of the University of Pennsylvania School of Medicine in Philadelphia.

In case you're not a New York Times reader, I wanted to share today's fascinating - and seriously troubling - front page story on the biological obstacles people face in maintaining weight loss.

More and more research is showing the importance of Vitamin D in maintain weight levels, preventing disease and for optimal mental health.

Not exact matches

Nichola Whitehead, a registered dietitian with a private practice in the UK, summarizes the problem this way: «While calories are important when it comes to losing, maintaining, or gaining weight, they are not the sole thing we should be focusing on when it comes to improving our health.»

The best part may be that it can maintain a connection with your phone from 100 feet away, so you don't need to have your phone in your pocket when performing body weight exercises.

Though it might seem like the key to getting in shape and maintaining weight loss, especially for those motivated by fast results, cardio should be done in moderation in order to see overall changes.

While we would agree that current stock valuation levels in the US are somewhere between the upper end of fair value and expensive, we maintain a neutral weight position.

I find that I feel more energized when I eat this way and it also allows me to fit in more food groups and maintain a healthy weight.»

This decision has also enabled the fund to outperform its benchmark, the MSCI Emerging Markets Europe 10/40 Index, which still maintained a 46 - percent weighting in Russia as of the end of November.

Although it has nothing to do with what to eat, it helps many people lose and maintain weight by getting them in touch with feelings of fullness and hunger.

This reality and the conditions that pertain to it mean that you can float on the seas of authority bloat that fuels your vertical, but the efforts that it requires is simply not worth it to build any kind of sustained ranking, as too many levers must float in your favor — such as the website where your link was originally hosted maintaining it's weight before being pillaged by other SEOs capable of basic competitive research — or your competitors being bad enough to not have an SEO who has heard of competitive research — in order for it to be a worthwhile strategy.

In a report published Tuesday, analysts at Pacific Crest Securities maintained their Sector Weight Rating on Apple Inc. (NASDAQ: AAPL).

Ptolemaic astronomy went on adding planetary epicycles to remove discrepancies; defenders of the phlogiston theory were driven to postulate negative chemical weights in order to maintain their paradigm.

Peace and Ramadan Kareem to all Muslim Brothers and Sisters... Inshallah fasting from Monday Dawn to SunSet... Just wonder in Christians or non Religious have tried fasting as Muslims do... am sure with time they will adopt it as a system for the health benefits it holds health and body... it is told it helps the body to discharge and burn out the poisonous chemicals from our bodies other than controlling weights... Some say they can not because of smoking other for water or food... but other than that is controlling anger or bad mood of the empty stomach, controlling one's tongue from hurting any one, to control eyes from staring at desire... Above all those to a Muslim he is to Maintain Prayers and Quran Reciting which of course beside it being a spiritual matter it is meant the body exercise by the up's and down's of prayers... as well as training of tongue & lungs by the Quran Recitation... these beside Tasbih «Praise of Glorify» helps to control one's breathing..

I enter my own smoothie recipes into my fitness pal now, but if you could include the calories in yours (which I love) it would be so helpful for anyone managing / maintaining a healthy weight.

Studies have shown that peaches actually have phenolic compounds in them, that help you maintain a healthy weight, lower inflammation, and lower LDL cholesterol.

Their payloads are spread out over the entire dump body in order to maintain the weight requirements of the federal bridge laws.

Achieving and maintaining a healthy body weight through good food choices and an active lifestyle is recognised by both the Australian Dietary Guidelines and the Eating and Activity Guidelines for New Zealand as crucial in attaining optimal health and wellbeing.

Fermented foods are rich in live bacteria that replenish the microbiome, helping it maintain the right proportion of friendly bacteria for optimal health and weight loss.

which are important in maintaining a healthy weight.

The cherry on the sundae; comparison of intermittent fasting versus a more traditional eating pattern in healthy participants consuming enough calories to maintain their body weight showed no significant differences in muscle mass between the two groups, even after a 6 month period.

They can help in maintaining a healthy weight, healthy bowel movements and so much more.

Eight Best Diet Friendly Ingredients In Your Kitchen What you need to eat on daily basis to maintain your weight or to lose your weight naturally?

In addition to reducing the truck body's weight to save on fuel, the GuardianLT's high thermal performance also reduces fuel and electricity consumption without skimming on performance, which means the body helps maintain desired temperatures using less energy.

These are the perfect recipes that can help you maintain your healthy weight and in the same time give you the nutrition your body needs.

Benefits of a high - fiber diet are numerous, in particular contributing to normalize bowel movements, to control blood sugar & fat levels or to maintain bowel health and a healthy weight.

It's a perfect make - ahead dessert high in healthy fats while low in carbs, which is great for maintaining a healthy weight and even managing certain health conditions such as diabetes.

They're also high in fiber, which helps promote proper digestion and the body's ability to maintain a healthy weight.

In this smoothie we used WelleCo Vanilla Nourishing Protein that is designed to kick - start your metabolism, maintain a healthy weight, and to simply be a really good tasting organic protein snack!

Maintaining a healthy weight is about energy in versus energy out.

B - vitamins are essential for cell metabolism and if you consume enough in your diet it may help with maintaining a healthy weight and possibly even a bit of a boost.

Plus, studies show that breakfast is important in maintaining a healthy body weight.

I use weighted measurements in this recipe to maintain consistency.

Our bodies use this macronutrient to help aid in recovery, curb hunger, and maintain a healthy weight.

Fiber can help in maintaining a healthy weight and has also been shown to lower the risk of diabetes and heart disease.

While studies examining effects of chia on blood sugar control are ongoing, the protein, heart - healthy fats, fiber, and antioxidants found in chia seeds are beneficial for people with diabetes — especially those who want to keep heart - disease risks low and achieve or maintain a healthy weight.

+ Pumpkin is low in calories and high in dietary fiber which makes it helpful in maintaining (and maybe even losing) weight.

Fruit and vegetables can be packed into a large range of packaging types, including tote bags, cartons and punnets, while maintaining strong consistency in appearance and weight.

High fibre content helps in proper digestion and metabolism of food which aids in maintaining proper weight.

In order to reduce future risk of noncommunicable diseases children should maintain a healthy weight and consume foods that are low in saturated fat, trans - fatty acids, free sugars, and salIn order to reduce future risk of noncommunicable diseases children should maintain a healthy weight and consume foods that are low in saturated fat, trans - fatty acids, free sugars, and salin saturated fat, trans - fatty acids, free sugars, and salt.

I would recommend you buy this shake if you are interested in losing or maintaining your weight or just want to me healthier.