Sentences with phrase «in meeting their fitness goals»

She trains people with diabetes from across the globe, online and in person, and supports them in meeting their fitness goals.

I hope you will find this truly helpful in meeting your fitness goals.

Not exact matches

If you know someone who wants to get into better shape in 2018, Fitbit's Flex 2 fitness tracker can help them meet their goals.

According to Park, they are aiding in job safety by helping workers track sleep and activity levels, as well as improving office culture by getting employees to meet their fitness goals together.

Children's Hospital Oakland, Sports Medicine Center for Young Athletes (Oakland and Walnut Creek Campus) Train 1 - on - 1 or in a semi-private session and experience an exercise program specifically designed to meet your personal and athletic fitness goals.

David Ospina will surely start in goal, and if Nacho Monreal passes a late fitness test it's possible he will join Laurent Koscielny and Skhodran Mustafi in a back three which we have used successfully against Chelsea in recent meetings.

This skill has transferred well into other situations in life like learning to run, meeting fitness goals, meeting difficult savings goals and getting through the day during a pregnancy after a delivery than ended in the NICU.

A built - in heart rate monitor is another useful component in maximizing your workout and meeting your fitness goals.

Whether our preferred workout is a meditative morning yoga flow, a power - packed gym routine, or a sunset hike in the hills, any fitness goal is hard to meet when we're fueling ourselves all day with foods and drinks doused in sugar.

You're also sent home with a plan devised in a private consultation with Nikki, to help you to meet your health and fitness goals.

Hansen Fitness For Golf is a Golf Specific Coaching company, located in Orange County, ready and willing to assist, teach and guide you through a customized program designed to meet all of your golf fitnessFitness For Golf is a Golf Specific Coaching company, located in Orange County, ready and willing to assist, teach and guide you through a customized program designed to meet all of your golf fitnessfitness goals.

In addition, while it's true that most types of cardio are counterproductive to bulking efforts, performing some steady state cardio exercises such as low intensity jogging and cycling two or three times per week can help you meet your fitness goals and support better health without endangering precious muscle mass.

This is an open invitation to enroll in Rock Your Life, my online fitness and coaching community where you can get motivated, work with me and the other Team Betty Rocker coaches, and meet hundreds of other women who are working on their fitness goals.

Cramming in intense workouts to meet my goals for my dress while then spending evenings and lunch hours meeting with vendors results in a need, like most fitness clients these days, for a multi-tasking workout that will provide results.

Instruction is important because a trainer will be able to assess your current level of fitness and design a training routine that will meet the fitness goals you have in mind.

Looking back, I have to say that I am very fortunate that I met somebody who knew exactly what I took to help me reach my fitness goals and get in the best shape of my life, period!

In fact, area trainers are committed to excellence in meeting all your fitness and weight loss goalIn fact, area trainers are committed to excellence in meeting all your fitness and weight loss goalin meeting all your fitness and weight loss goals.

While working out and fitness regimens are great in meeting weight loss goals, proper nutritional guidance is equally important.

It's also a great motivation to meet so many people involved in the fitness industry who are striving towards the same goals as me.

In this podcast, we talk about SmartThings, how we may one day program our fridge door to lock if we don't meet our fitness goals and how your smart house could foil your future surprise parties.

It is a fitness - centric earbud with an in - built real - time voice guidance to make sure you meet all your fitness goals.

The app actually penalizes you a monetary amount if you fail to meet the fitness goals you've set for yourself, in terms of metrics like steps per week, miles walked, or calories burned, for example.

It will help you meet your fitness goals and stay in shape.

Those who need a little more motivation to meet fitness goals can take on their friends in several challenges, such as Goal Day (do everything you can to reach your daily step goal) and Workweek Hustle (try to get the most steps in between Monday and FridGoal Day (do everything you can to reach your daily step goal) and Workweek Hustle (try to get the most steps in between Monday and Fridgoal) and Workweek Hustle (try to get the most steps in between Monday and Friday).

• Interview clients to determine personal fitness and health goals • Develop, design and implement specifically designed diet and exercise plans based on individual client's needs • Engage clients in exercises • Perform periodic fitness assessments • Support and encourage clients to meet their fitness goals • Demonstrate exercises when requires • Advise clients on diet and nutrition

Having worked with clients on a one on one basis, and in group sessions, I am well - aware of the different ways of ensuring that all clients meet their fitness goals.

• Deep insight into conducting service appointments with members including body fat analysis and nutritional counseling • Solid track record of developing and implementing individually designed exercise programs for members, based on their personal fitness goals • Demonstrated expertise in providing advice to members targeted at meeting their fitness aims • Proficient in continually monitoring members to ensure that they use proper form when exercising • Adept at generating, maintaining and demonstrating a friendly, enthusiastic and positive environment for members • Effectively able to teach and train members in the use of equipment by providing them with demonstrations and education on safety • Competent at devising alternative exercise programs for members requiring changes in routines • Skilled in setting realistic short - term and long - term goals for each individual member and helping them achieve them efficiently • Highly experienced in providing advice on health, nutrition and lifestyle changes to assist members in reaching their fitness goals • Unmatched ability to execute fitness assessment testing based on various components of exercise program designs • Competent at implementing facility rules for decorum and safety with special emphasis on following written policies • Highly skilled in maintaining a positive team environment within the club by encouraging members to take part in group activities

Connect members to fitness staff, discussing classes and programs to assist in meeting health and wellness goals.

Goal - oriented and self - motivated with talent in motivating others and developing customized fitness and nutrition plans to meet individual client goals.

Encouraged clients to engage in group fitness classes and other activities in the gym to meet fitness goals.