Sentences with phrase «in moderate quantities»

Don't forget to eat the yolk part in the egg no it wants to harm your cholesterol levels when consumed in moderate quantity.

However, certain berries are safe to eat in moderate quantities, such as blackberry, blueberry and cranberry, because they are rich in antioxidants that can support your health.

Unfortunately the case appears to be clear, fructose is harmful unless taken in moderate quantities.

It is my understanding that fructose in moderate quantities is not bad, but also not necessarily good.

The foods and drinks that contributed the most to a high dietary antioxidant score were fruits and vegetables, tea and red wine (consumed in moderate quantities).

For most individuals, coffee is safe to drink in moderate quantities of 4 to 5 cups a day, which seems necessary to offer protection against Alzheimer's.

This red pepper is served with dried jerked beef, and I must say makes it more palatable, «When the dose is given in moderate quantities.»

- Use nutritious oils and fats in moderate quantities (that also includes animal fats).

Use in moderate quantities.

The secret of consuming potatoes is embedded in the method of preparation, whereas if you boil them and eat them cold (of course in moderate quantities) you'll help muscle building.

The number one thing you can do to be healthy — and the thing most of these diets have in common — is to remove most grains, sugar and refined carbohydrates from your diet, to eat lots of high - fiber vegetables and fruit in moderate quantities (one to two servings a day) and to get plenty of healthy fat from good sources like wild salmon, olive oil and flax seeds.

Thus it can be considered safe in moderate quantities for diabetics.

The review concluded that overall caffeine ingestion can be an effective ergogenic aid for endurance athletes when consumed in moderate quantities (3 - 6 mg / kg body weight), before and / or during exercise3.

Alfalfa in its natural form and in moderate quantities may help lactating women increase the supply of their breastmilk.

If you find yourself so content with the amount of healthy food you consume that you give yourself the permission to cheat with junk food «in moderate quantities ``, you're more likely to gain fat instead of shedding it.

Dark meat, in moderate quantities, can be a nutritional powerhouse that's doesn't skimp on taste.

Though you need not quit it entirely, you ought to ensure that you have taken it in moderate quantities.

There is definitely a place for proteins in your ketogenic menu but in moderate quantities.

They found that people who were in their late 60s, or older, doubled their risk of memory impairment and dementia by consuming this soy based food, compared to those who ate it in moderate quantity.

Fruits, vegetables, cereals, bread, as well as beans, eggs, and cooked meat - each in moderate quantities - make up a well - balanced diet.