For the Tataki: Season the beef with salt and pepper and then sear quickly
in olive oil on all sides over high heat in a heavy pan — cast iron works well.
Brown them lightly
in the olive oil on both sides, about 1 minute for each side.
Not exact matches
Or arrange
in a single layer
in a grill pan, drizzle with
olive oil and grill for about 5 minutes
on each
side topping with parmesan cheese at the very end.
Heat 1 tablespoon
olive oil in a large skillet, and cook boneless skinless chicken thighs (seasoned with salt and pepper)
on one
side for 5 minutes:
Brush a grill pan with
olive oil, arrange your figs
in a single layer and cook over medium heat (2 - 3 minutes
on each
side).
I did this
in two batches: Heat up some
olive oil in a pan, and cook the meatballs
on one
side for about 2 - 3 minutes, until they are browned.
Heat the
olive oil in a pan and brown the roast lightly
on all
sides on your stove top.
With a little
olive oil in the pan, place the patties down and sear until brown
on each
side.
Heat
olive oil in skillet and brown a few minutes
on all
sides, not enough to cook through.
Season the steak with the kosher salt and pepper and cook
in the
olive oil over medium - high heat until well - browned
on both
sides, about 6 - 8 minutes per
side, or the internal temperature reaches 145 degrees Fahrenheit.
The chicken breasts are then cooked
in a bit of
olive oil until golden
on both
sides.
1) Peel and slice the onions thinly 2) De-seed red bell pepper and cut into small cubes 3) Saute red bell pepper cubes and sliced onions until onions turn slightly soft and transparent 4) Mix sauteed red bell pepper, onions, and corn together with eggs, milk cream and cream cheese 5) Season with salt, pepper and ground nutmeg to taste 6) Pre-heat oven to 200 deg cel 7) Grease a round baking tray with
olive oil 8) Stretch a tart shell and cover the baking tray entirely 9) Pour
in the corn - filling mixture over the tart shell, spreading it out evenly 10) Cover the filling with the second stretched tart shell 11) Use a fork to poke holes
in the top tart shell, and then press down
on the shell so the juices spill out 12) Sprinkle top of tart with a generous amount of sugar 13) Bake
in oven at 200 deg cel for around 30 — 40 minutes or until tart shell is golden brown 14) Serve with a
side of vegetable salad (optional)
In the same skillet, add shrimp (and more
olive oil, if needed) and cook for 3 - 4 minutes
on each
side, or until heated through and pink.
Working
in two batches, heat a tablespoon of
olive oil in a skillet and brown the croquettes, turning to brown
on all
sides.
Heat the
olive or vegetable
oil in a large plan and fry the duck legs until well browned
on all
sides.
The uncooked falafel rounds can be drizzled with
olive oil and baked
in a pre-heated oven (190C) for 20 minutes
on one
side and 15 minutes
on the other for a non-fried version.
Heat 2 tablespoons
olive oil in ovenproof sauté pan (non-stick) over moderately high heat and quickly sauté the fish
on one
side until browned.
Dip a piece of chicken
in the
olive oil mixture, coating it
on all
sides.
Once all the little guys are made, I heat a large non-stick pan with a touch of
olive oil, and brown the dumplings
in batches until they're golden and crispy
on both
sides.
I replaced the mayo with
olive oil and lemon juice, and tossed
in some colorful Swiss chard to switch things up
on this great
side dish.
Heat the
olive oil in a large casserole (I used my 28 cm Le Creuset) over a medium / high heat and brown the meat
on all
sides.
Place slices of bread
on baking sheet, spray with
olive oil cooking spray and sprinkle with sea salt; broil slices
in oven about 2 minutes
on each
side or until golden brown.
When the word «hot» appears
on the display, add the
olive oil then brown the chops
in batches
on both
sides, about 3 to 4 minutes per
side.
I made them again using 2 tablespoons of the
olive oil instead of 3, putting the oven up to 400 degrees instead of 375, cooking them for 40 minutes (20 minutes
on each
side), and then putting them
in the broiler for just a minute or two before adding the cheese and lime zest.
and drizzle
in the remaining 2 teaspoons of
olive oil on the empty
side.
However, I try to keep my calories
on the lower
side for dinner, and I know with the quinoa it's a bit unavoidable, but I was wondering if there's any substitution that could be made for the
olive oil, or the amount of
olive oil,
in the sauce?
I love white fish, and so this was a great cod recipe — I sauteed two thicker pieces
in the
oil on both
sides before simmering with the
olives, tomatoes, and seasoning for about 6 - 8 min total (b / c of thickness).
Slice 4 sweet potatoes
in half lengthwise, rub with 3 tablespoons
olive oil, and place cut
side down
on a second rimmed baking sheet.
In a small skillet heat enough
olive oil to fry the sage leaves, cook about 30 seconds
on each
side, or until crisp.
Heat
olive oil in a large Dutch oven over medium - high heat and cook short ribs
in batches, searing evenly
on both
sides until golden brown crust forms (about 7 minutes per
side / 15 minutes per batch).
This is what I eat
in a normal week: Chicken grilled with
olive oil or coconut
oil and seasoning Ground turkey or beef with
olive oil or coconut
oil and seasoning Rice noodles or rice spinach noodles (Mrs. Leepers is a great brand) Brown rice Quinoa with chia seeds Nuts like almonds, walnuts and cashews 50/50 Spring mix
on the
side of each meal Different fruits and veggies (try to eat more veggies though, as fruit has a lot of sugar)
If I were
in a pinch though, I'd heat up some quinoa, black beans, and tofu, season with
olive oil and chili powder, and make a salad or steam some veggies
on the
side.
Preheat the oven to 450 degrees F. Heat 1/4 cup of the
olive oil in a large skillet over medium heat, and fry the bread slices
in it, cooking them
on both
sides.
Ingredients: 3 cups fresh spinach Half cup of Parmesan cheese Half cup of
olive oil 3 garlic cloves 1 teaspoon salt Three quarters of a cup almonds or pine nuts 3 TBS Bravado Spice Jalapeño & Green Apple Hot Sauce 1) Run
in the food processor for approximately one minute, stopping periodically to push down the food
on the
sides.2.)
Salt and pepper both
sides of the chicken and heat
olive oil in a skillet or
on a grill pan.
Cut into desired shapes and grill
in butter or
olive oil, a few minutes
on each
side until lightly golden.
We are
in a low carb phase so: baked eggplant lasagna — without the pasta zaatar zucchini sticks and scrambled eggs seared tuna with avocado and romaine salad tilapia baked with sauteed vegetables omelettes with feta and peppers - oven grilled asparagus
on the
side shakshuka - courtesy of SK greek yogurt with nuts and fruit, simple isreali salad - tomato, cukes, cilantro,
olive oil, lemon, salt and pepper same salad with chickpeas and feta tossed
in.
For a venison steak of a pound or less, grill
in a skillet
on both
sides for 4 - 5 minutes over medium heat with a bit of
olive oil and butter (less than 1 Tb of each).
Wrap the roll
in a second rice paper, brush with
olive oil and place seam
side down
on parchment paper lined baking tray
In a large skillet, heat 2 tablespoons of
olive oil and cook the pork chops for about 3 minutes
on each
side over high heat, or until they are nicely browned.
Anonymous - if using skinless breasts, I would do a few things: 1) Cut them
in half horizontally, to make thinner filets, and maybe pound them a little to even them out into cutlets 2) Rub the chicken
on both
sides with a little
olive oil before adding the garlic salt and smoked paprika 3) Broil (but it will take less time) The key there is not letting the white meat dry out under the broiler (hence the
oil).
First I fried little tofu triangles
in some
olive oil to make a nice crust
on both
sides.
Make the garlic bread: Slice the Italian bread
in half lengthwise, and brush the remaining 2 tablespoons
olive oil on the cut
sides.
Heat the
olive oil in a pan and fry 2 egg pancakes
on both
sides.
Heat a little
olive oil in a frying pan
on medium - low heat and cook the eggplant slices for approximately 2 - 3 minutes
on each
side.
Toss them
in 2 Tbsp
olive oil and seasoning mix (paprika, cumin, garam masala, salt and pepper) until coated
on all
sides.
Brush all
sides of the pieces with
olive oil and spread evenly
on the sheet before baking
in the preheated oven for 40 minutes.
Coat the bottom of a large skillet with
olive oil and working
in batches cook chicken skewers until cooked through, turning to cook all
sides - approximately 5 minutes
on each
side.
Heat
olive oil in a large
sided skillet
on medium - high heat.
Heat
olive oil over medium heat
in a frying pan and sear each piece for 5 - 7 minutes
on each
side until blackened, placing the finished pieces
on to the other cookie sheet.