Sentences with phrase «in pelvic bowl»

Excess space, especially in the pelvic bowl is ungrounding to the nervous system.

Red Hibiscus connects us to passion, fire, strength, the root chakra, and assists in pelvic bowl healing.

Crunches also increases pressure in the pelvic bowl area.

Not exact matches

Spiraling your heart and allowing the pelvic bowl to move in a circle keeps my lower back stretched and open as well as the psoas which can be more difficult to keep open during pregnancy.

The second action is to elevate or to draw up the pelvic floor from its relaxed position (in this state, it's shaped like a bowl) to a flattened, tighter position, higher within our pelvic outlet (the space bordered by our two sit bones, our pubic bone, and our tail bone, also known as our coccyx), giving better support to bladder, bowel, and uterus.