Bananas are one of the best fruit sources of vitamin B - 6, which plays an important role
in proper brain function and the production of serotonin and dopamine, which elevates mood.
«In addition, we studied AAA - derived metabolites because AAAs can give rise to a variety of bioactive chemicals, such as salicylic acid, an anti-inflammatory compound, and serotonin, which is a neurotransmitter, obviously important
in proper brain function,» said Lee.
Bananas are one of the best fruit sources of vitamin B - 6, which plays an important role
in proper brain function and the production of serotonin and dopamine, which elevates mood.
Not exact matches
We all know by now that if the atomic combinations break down, or if the
proper chemical reactions fail to take place, the cell will die or the
brain (
in which thought seems to dwell) will fail to
function, and «mind» will be impaired or it may vanish altogether.
Chickpeas: Also known as Garbanzo beans, chickpeas are rich
in protein (12 grams per cup) and folate, important for red blood cell production and
proper brain function.
However, significant differences emerged when the researchers looked at sodium concentrations
in the cerebrospinal fluid, the fluid that surrounds the
brain and spinal cord, providing a cushion for the
brain while also helping to ensure chemical stability for
proper brain function.
The study supports the importance of the serotonin which is specified and maintained by a specific gene, the Pet - 1 gene — for normal
functioning of the neurons, synapses and networks
in the cortex, as well as
proper development of
brain circuitry.
DHA, found
in fish oil, is an essential omega - 3 fatty acid and is vital for
proper brain function.
Based on studies of other genes related to FOXP2, the authors suggest that the loss of
functioning protein from one copy of this gene might disrupt the
proper growth of key speech and language structures
in the
brain.
October 25, 1997 Scientists closing
in on how increased Alzheimer's risk is linked to fat and cholesterol transport
in the
brain Scientists studying the
brain are learning how the removal of cholesterol and the
proper delivery of fatty compounds are vital for the healthy
function of the
brain,
in an effort to understand how these processes gone awry can lead to Alzheimer's disease.
As we've stated before, egg yolks are rich with choline, which among other things is an important nutrient for the
proper functioning of the
brain, especially crucial for healthy
brain development
in fetuses and newborns.
Omega - 3 fats play an important role
in proper function of the
brain, eyes, the connection between cells
in the nervous system, regulation of the fat levels
in blood etc..
Phosphatidylserine (PS) is an amino acid that is soluble
in fat and it can be found at the inner side of
brain cell membranes, where it is
in charge of cognitive operation by promoting communication between the cells, which is
in turn essential for the
proper functioning of the
brain.
Magnesium is a very important nutrient because it supports so many biological
functions in the body — including liver detoxification, hormone regulation, nerve
function, muscle relaxation and the
proper constriction and dilation of our blood vessels, including those supplying the
brain.
Containing a higher amount of iodine, cabbage aids
in the
proper function of the
brain and nervous system.
HGH is released by the anterior pituitary gland
in our
brains and it has an absolutely essential role
in the
proper functioning of our bodies.
HGH or Human Growth Hormone is secreted by the anterior pituitary gland
in the
brain and it plays a vital role
in the
proper functioning of your body.
Medium - chain triglycerides are very important for
proper functioning of neurotransmitters
in the
brain and coconut oil is full of them.
The reason for this is that these essential oils are necessary for
proper brain functioning, immune
function, hormonal balance and skin integrity as they are the necessary building blocks for the cellular membrane of every single cell
in our body.
Iron deficiency is best known for causing mild anemia and fatigue, but iron is also required for
proper function of the
brain, and deficiency can cause memory and other cognitive problems, particularly
in the very young.
Athletes typically address both carbohydrate replacement and fluid replacement during the course of a race, but sometimes neglect the importance of maintaining the
proper balance of electrolytes, fluids, and carbohydrates (fuel)
in the body to maintain blood flow, muscle contraction, and even
brain function.
This well - researched, thought - provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors
in the diet, necessary for normal growth,
proper function of the
brain and nervous system, protection from disease and optimum energy levels.
Serotonin also plays an important role
in proper function of the
brain - gut axis, a two - way system of communication between the central nervous system and the GI tract.
Sally Fallon Morell is the author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats (with Mary G. Enig, PhD), a well - researched, thought - provoking guide to traditional foods with a startling message: Animal fats and cholesterol are not villains but vital factors
in the diet, necessary for normal growth,
proper function of the
brain and nervous system, protection from disease and optimum energy levels.
Increasingly, scientific evidence shows that nourishing your gut flora with the beneficial bacteria found
in traditionally fermented foods (or a probiotic supplement) is extremely important for
proper brain function, and that includes psychological well - being and mood control.
Indeed Sally Fallon challenges much conventional thought on diet, and maintains
in her book that animal fats and cholesterol are essential for necessary for normal growth,
proper functioning of the
brain and nervous system, protection from disease and optimum energy levels.
It is linked with producing different cognitive deficits
in both humans and animals and is required for a developing
brain and
proper cognitive
functions in animals.
The right fats
in the
proper amounts are crucial for a healthy
brain, digestion,
functioning cell membranes, balanced hormones and a healthy cardiovascular system.
It aids
in digestion and also carries out
proper functioning of the
brain.
Babies and children MUST have cholesterol
in their diets for
proper growth and development of the
brain, nervous system, and immune
function.
This also has healthy fats that many people are lacking
in for
proper brain and nervous system, and digestive
function.
This well - researched, thought - provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors
in the diet, necessary for normal growth,
proper function of the
brain and nervous system, protection from disease and optimum energy levels.
This well - researched, though - provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors
in the diet, necessary for normal growth,
proper function of the
brain and nervous system, protection from disease and optimum energy levels.
Walnuts — While walnuts are known for their
brain - boosting ability, they are also rich
in magnesium, which is vital for
proper body
functions and promote sleep, a foundational aspect of our overall health.
Cabbage, being rich
in iodine, helps
in proper functioning of the
brain and the nervous system, along with keeping the glands of the endocrine system
in proper condition.
Working memory is the basis for nearly everything needed for
proper brain function, and many studies have shown that testosterone improves working memory
in men.
B vitamins help to maintain the health of nerves, skin, eyes, hair, liver and mouth, as well as healthy muscle tone
in the gastrointestinal tract and
proper brain function.
This steroid / hormone is required for optimum health; Vitamin D protects against osteoporosis and helps
in absorption and regulation of calcium (needed for bone, muscle, and nerve tissue production and
function), ensures
proper thyroid
function, and assists with blood clotting, metabolism,
brain development, insulin production, control of inflammation, and heartbeat rhythm.
It is an excellent source of high quality protein, calcium, phosphorus and long chain Omega 3 fatty acids which are critical for healthy skin and coat,
proper body
function and promote
brain development
in young puppies.