Do it for a period of 3 to 5 minutes so that it helps
in proper digestion of food and reduces chances of gas accumulation.
Apple cider vinegar, pro-biotic rich foods such as yogurt, kefir and other cultured vegetables such as sauerkraut, kimchee etc... help alkalize and
assist in proper digestion of foods.
The fruit skins are rich in dietary fiber, which is a major contributing
factor in proper digestion and the excretion process of your body, while simultaneously keeping you safe from problems like gastritis and constipation.
Remember that the liver is not only the body's main detoxifying organ it also has a dual
role in proper digestion of food.
This will aid
in proper digestion and regulated body rhythms, making sleep easier and more sound.
Bile helps to aid
in proper digestion and regulates the intestines so that you are keeping the «good» bacteria inside your body.
It's also been linked to reducing the risk of cancer and aiding
in proper digestion.
The live probiotics and enzymes break down sugars and starches to aid
in proper digestion.
Vital Greens also aids
in proper digestion, helps to restore healthy pH balance in the intestines and may help reduce cravings and support weight loss.
Fiber aids
in proper digestion and lowers cholesterol levels.
It's also been linked to reducing the risk of cancer and aiding
in proper digestion.
Carbohydrate sources like potatoes and peas provide excellent nutrition and aid in proper digestion
Carbohydrate sources like potatoes and peas, plus oatmeal and brown rice in our grain formulas, provide excellent nutrition and aid in proper digestion
Ylang Ylang - Wonderful for balancing the entire body - Ylang Ylang can contribute to proper blood pressure levels as well as aid
in proper digestion.