Sentences with phrase «in quality of sleep»

Devices such as smartphones and tablets provide high levels of light and brain stimulation which can result in a decrease in overall sleep, decrease in quality of sleep and increase in sleepiness during the day.

«We need to spend more time investing in the quality of our sleep,» Patton told Digital Trends.

even if it doesn't have any impact in the quality of my sleep, this option is for me much more than just a gimmick

Even a minor deficiency in magnesium can make a difference in the quality of your sleep each night because it can prevent your brain from shutting off.

When Tamie first treated me for panic attacks, insomnia, and job stress - related pain relief over the past year, I experienced an almost immediate and dramatic improvement in quality of sleep and less pain in my back and shoulders.

You'll see more improvements in the quality of your sleep as well as your communication with your partner.

The biggest thing I've noticed is the improvement in the quality of my sleep.

In a small study on glycine, participants reported a noticeable improvement in the quality of their sleep and less daytime sleepiness.

From a sample of over 2,600 18 — 85 aged women and men, researchers found that 150 minutes of moderate to vigorous physical activity each week gave a 65 % improvement in quality of sleep.

Patients also reported increases in quality of sleep, energy and concentration levels, brain activity, weight loss, enhanced consciousness, and noticeable hair and nail growth.»

Smart lifestyle changes can make a difference in the quality of your sleep if you have sleep apnea.

The extra support offered by the pillow makes a significant difference in the quality of sleep received.

It definitely made an immediate difference in my quality of sleep — and my mood!

Not exact matches

While we await more research isolating the nuances inherent in the effects of sleep and leadership, we already know that poor sleep quality and quantity result in self - control problems, which in turn are associated with higher levels of abusive supervision and unethical behavior.

Some of these employees may suffer from common sleep disorders, such as sleep apnea, that can be corrected, making a huge difference in a person's sleep quality and resulting productivity.

A study released in November of 12 participants who spent two weeks in a Boston sleep - research lab discovered that using light - emitting e-reader devices can have negative effects on sleep quality.

A 2013 study by the American Academy of Sleep Medicine found 49 daytime workers experienced a better quality of life after exposure to more daylight in the office.

This, in turn, negatively affects our quality of sleep, creating the feeling we know as «jet lag».

And of course it's integrated with all the stats in the Fitbit app on your smartphone, so it counts steps, measure sleep quality, reports on your heart rate and all that.

So while the use of copper also helps PangeaBed tackle the unsanitary environments we sleep in by killing microbes on contact, using copper also makes the comfort and quality of our sleep better.

«If you have to miss a night or two, then you can try and fake yourself some energy, but consistent quality sleep is better than trying to fake it,» Shelby Harris, director of behavioral sleep medicine at Montefiore Medical Center in New York City, told Quartz.

I was being humorous and using hyperbole in an effort to improve the quality of Sleeping Beauty's posts.

The quality of my sleep has improved, and I am waking up in the morning before my alarm rings.

Located in Downtown Old Town Temecula, Temecula Lavender Company handcrafts pure - ingredient (no artificial colorants, no perfumes, and no harsh preservatives), all natural, quality, small - batch products inspired by the herb of peace, purification, sleep, and longevity.

When groggy and sleep - deprived during the day, in addition to one's overall quantity of stress, and quality of performance will also be worse than someone who consistently receives eight or more hours of deep sleep.

By nurturing one's body in the positive ways mentioned above, healthy eating, deep, reparative sleep and regular exercise actually produce higher quantities and quality of energy than caffeine.

With this in mind, below are Vaselli's easy - to - follow strategies that leverage the power of a quality - night's sleep for getting ahead in life.

High Quality and Concentrated: Organic ♥ Raw ♥ Vegan ♥ Gluten - Free ♥ non-GMO ♥ Kosher; 30x concentrated plant - based nutrients grown and bottled in the USA using the highest quality every step of the way Supports: Alkalinity ♥ Energy Level ♥ Appetite Control ♥ Weight Management ♥ Sleep ♥ Immune System ♥ Hair, Skin, + Nails ♥ Digestion ♥ Detox * These statements have not been evaluated by the Food and Drug AdministQuality and Concentrated: Organic ♥ Raw ♥ Vegan ♥ Gluten - Free ♥ non-GMO ♥ Kosher; 30x concentrated plant - based nutrients grown and bottled in the USA using the highest quality every step of the way Supports: Alkalinity ♥ Energy Level ♥ Appetite Control ♥ Weight Management ♥ Sleep ♥ Immune System ♥ Hair, Skin, + Nails ♥ Digestion ♥ Detox * These statements have not been evaluated by the Food and Drug Administquality every step of the way Supports: Alkalinity ♥ Energy Level ♥ Appetite Control ♥ Weight Management ♥ Sleep ♥ Immune System ♥ Hair, Skin, + Nails ♥ Digestion ♥ Detox * These statements have not been evaluated by the Food and Drug Administration.

Ensure a peaceful, luxurious sleep for your baby and enjoy a restful night's sleep with the impeccable construction and lasting quality of the Ultra Deluxe 2 in 1 Crib and Toddler Mattress.

Lack of sleep is a problem in teens because most teens do not get adequate quality sleep.

Safe, comfortable, forward - thinking, innovative, convenient, sturdy, cozy - are just some of the qualities that best describes the Cybex Cloud Q. Despite being expensive, it certainly offers great and extraordinary features that are non-existent in most of the infant carriers, specifically its ability to fully recline and transform into a comfortable carry cot so your baby can continue to sleep soundly without being disturbed, allowing you to carry on with your busy life when you're constantly on the road.

Evidence suggests that the use of lavender may slow the activity of the nervous system, improve sleep quality, promote relaxation, and lift mood in people suffering from sleep disorders.

of the existing literature on sleep deprivation in children confirmed what has long been believed to be true: «inadequate sleep quality and / or quantity can cause sleepiness, inattention and, very likely, other cognitive and behavioral deficits that significantly impact children and adolescents in functional settings.»

(www.ThankYourBaby.com)- Top 6 Best Portable Crib Mattresses in 2017: Considering the fact that babies and smaller kids spend more than a half of the first five years of their life in crib, choosing a quality portable crib mattress that will provide a baby a comfortable sleep and ensure its safety is a must.

Watching TV or using screens near bedtime, especially in the bedroom, is one of the biggest disruptors of children's sleep — the stimulation and light quality can affect melatonin levels and make it hard to get a good night's rest.

In a Hästens bed: * you fall asleep faster with a higher quality of sleep.

Its supreme quality like giving the sensation of a hug makes it suitable for babies who refuse to sleep anywhere except in the arms.

The Red Castle Cocoonababy nest is also great for reducing gastric reflux in babies and helps improve the quality and length of time your baby sleeps.

is also great for reducing gastric reflux in babies and helps improve the quality and length of time your baby sleeps.

Many of the naps may be short cat naps, though the hope would be to get at least a few quality naps in there where baby is sleeping at least 45 mins long.

With improved technology and decrease in prices, you can use this device which allows for the constant stream of baby watching magic that can be shared online with anyone you choose to invite or use it at home for quality sleep for parent and baby.

he benefits of quality sleep are seen in better school performance, happier mood level, and a ton of other factors.

The benefits of quality sleep are seen in better school performance, happier mood level, and a ton of other factors.

The simplest thing in the above mentioned schedule is to buy a disposable quality diaper that, in fact, is the only friend of baby's sleep.

If your kid's bed doesn't feel comfortable, he or she won't get the necessary, quality sleep — and the benefits of quality sleep are seen in better school performance, happier mood level, and a ton of other factors.

No matter what time your teen's school starts, it's important to support your teen in getting plenty of high quality sleep.

Especially in the first few months of motherhood, the idea of achieving a quality eight - hour sleep cycle is, well, just an idea because it certainly is not reality for most women.

That feeds into the poor quality of sleep cycle (who wants to be hot and sweaty in bed?).

When Mindell and her fellow researchers examined data on babies in Asia who slept alone, the quality and duration of their sleep were just as low as babies who co-slept with parents.

Since I've started sleeping on a new mattress, my quality of sleep has improved by leaps and bounds and some mornings it's quite tempting to continue lying in bed.