Sentences with phrase «in regulating digestion»

First, let's talk about the most important system in regulating digestion, the nervous system.

Prevent the risk of sugar crashes: Since they are rich in fibre, they help in regulating the digestion process and prevent the risk of Type 2 Diabetes by managing the cholesterol levels.

They have good bacteria in them which will aid in regulating your digestion.

Not exact matches

If you've been eating a diet high in saturated fats, processed carbs, or refined sugars, replacing some of your meals with green smoothies can help improve your digestion, regulate blood sugar levels, and let your body feel «cleansed.»

Pectin, a form of soluble fiber found in apples, helps lower cholesterol and regulate blood sugar levels by slowing down your digestion.

Most importantly, broth is rich in the amino acids proline and glycine, which help regulate digestion, reduce inflammation, and promote healing in every part of the body» (Dr. Sarah Ballantyne).

-- Sprouts are alkalizing to your body; — Sprouts contain a high level of enzymes which aid in digestion and boosts our metabolism; — Sprouts contain high vitamin content (this is especially true of vitamins A, B - complex, C & E); — Sprouts are high in iron which promotes good blood circulation and also helps to oxygenate your organs; and — Sprouts are high in fiber which basically regulates everything from your digestion to the speed of the sugar absorption into your bloodstream.

The fiber is of both soluble and insoluble types — soluble fiber is linked to lowering cholesterol and reducing the risk of heart disease, and both types are helpful in controlling hunger, stabilizing weight, and regulating digestion.

Honey and cinnamon are a particularly powerful combo in helping to regulate blood sugar levels and digestion.

♥ it's full of fiber and specific enzymes that help aid in digestion ♥ it's a great alkalizing food that helps regulate your body's ph level.

In a nutshell, the metabolism refers to the essential biochemical reactions (such as digestion and production of hormones) that regulate how our cells use and store energy.

Water serves several vital functions within the body including transporting nutrients, helping regulate body temperature, aiding in digestion.

Aside from boosting milk supply because of its estrogen - like properties., fennel is also a nutrient - packed vegetable that's good for digestion and helps in regulating the menstrual cycle.

«Diets in industrialized countries are generally deficient in such fiber, which helps to regulate digestion and promote the growth of beneficial gut bacteria.»

From regulating our immune and nervous systems to assisting with digestion, producing vitamins and enzymes, protecting us from harmful pathogens, and even boosting our memory, it's no surprise that the friendly flora in our gut — the probiotics — play a starring role in our metabolisms as well.

Frequent exposure to antibiotics, toxins, processed foods, chemicals, and beauty products damages the good gut bacteria in our intestines, which regulates everything from digestion and detoxification to brain health, and allows bad bacteria to thrive, which can cause a plethora of health problems.

With its unique aromatic taste, this licorice flavored veggie aids in digestion, relieving constipation, regulating bowel movements, and enhancing immune function.

While we've long known that dark chocolate is rich in flavonoids — an antioxidant that can help regulate digestion, reduce anxiety, and even boost sexual health — this is one of the first times that the specific effects of chocolate have been tested on humans.

The fiber is of both soluble and insoluble types — soluble fiber is linked to lowering cholesterol and reducing the risk of heart disease, and both types are helpful in controlling hunger, stabilizing weight, and regulating digestion.

If you take the oil in the morning when you drink your fresh pressed juice, that can help regulate bowel movement and help digestion the rest of the day.

Water has many functions in our body like regulating body temperature, helping digestion, transporting nutrients and oxygen to cells, and removing toxins from your body.Make sure you drink 1.5 to 3 liters of water a day every day.

Apples are high in fiber which helps regulate digestion, they're detoxifying, they help boost your immune system AND they can even help lower your risk of some scary diseases like diabetes, pancreatic cancer and heart disease.

It plays a role in metabolism, regulates pH balance, assists with protein synthesis and helps with the digestion of carbohydrates.

• Increase energy, performance, and stamina • Strengthen the immune system • Lower most risk factors for cardiovascular disease • Improve brain function: mood, intelligence, behavior, and vision • Aid in weight reduction • Regulate organs and glands • Speed recovery and healing • Support healthy child development • Improve digestion • Decrease infection • Keep bones strong • Protect genetic material • Ease PMS • Produces beautiful skin, hair, and nails

That imbalance could be the over-consumption of processed foods, an overload of toxins stuck in the body, poor digestion, food sensitivities, thyroid imbalances, an inability to regulate blood sugar levels, among many things.

Apple cider vinegar further aids in digestion, can help you to maintain a healthy weight, assists in regulating blood sugar and can even lower blood pressure.

Bananas also improve your digestion due to them being high in fiber, which helps regulate the speed of digestion and allows for regular bowl movements.

A generous amount of dietary fiber in mesquite powder helps regulate bowel movements and promotes smooth digestion.

It is grown in South America and Asia, and, besides being healthy, and highly popular due to its provenience, it is also appreciated for its ability to boost one's metabolism and energy levels, to lower cholesterol, to regulate digestion, to balance sugar levels and detoxify the body.

The health benefits of soybeans include preventing osteoporosis, managing weight, aiding in heart attack / stroke prevention, improving blood circulation, fighting against sleep disorders, lowering cholesterol levels, regulating digestion, and boosting metabolic activity in the body.

Your thyroid is quite the impressive act: it spends its days converting nutrients to energy and contributes to regulating body temperature, aids in digestion, and enhances cognitive ability.

At the same time, we would expect most foods that rank as «very good» fiber sources to be helpful foods for regulating blood sugar since fiber intake has long been known to help steady digestion and sugar metabolism in our digestive tract.

If you're in this camp, there are better ways to regulate your digestion.

As we've shared before on Inspirations & Celebrations, probiotics (which are known as «friendly» bacteria) are helpful in aiding with digestion and regulating our internal organs.

Why: The Thyroid is a powerful gland (located in your neck) and spends its days converting nutrients to energy, helping to regulate body temperature, aid digestion, and enhance cognitive ability.

To name just a few... ACV has been used to ease digestion, aid in flu prevention, reduce inflammation, regulate pH balance, ease nausea and heartburn, as a staple in detox regimens, and for a number of skin conditions — including reducing acne and smoothing wrinkles!

Chaga can also reduce inflammation, cleanse the liver, aid in digestion, regulate the immune system, and provide a little energy boost.

The benefits of Bridge Pose also include aiding digestion and regulating metabolism as a result of stimulating the abdominal organs and thyroid gland.If you often have largely sedentary days, sitting in an office or perhaps driving all day, this pose will be particularly rejuvenating.

Fat provides insulation to regulate body temperature, cushioning to protect body organs, cell membrane maintenance and aid in the digestion of vitamins.

Legumes, like adzuki beans and soybeans, are rich in calcium, zinc, iron, protein and fiber, nutrients that soften stool, regulate normal bowel movements, aid in digestion, repair injuries and strengthen your immune system.

Since it is rich in fibre, it aids in digestion and regulates the bowel movements of the stomach, keeping you safe from any stomach disorder.

Sweet cherries are not only low in calories, but also a good source of fiber, which contributes with blood sugar metabolism and digestion; as well as vitamin C (ascorbic acid), necessary for immunity, iron absorption, and skin health; and potassium, which plays a key role in regulating blood pressure.

Fiber helps manage the speed of digestion, and by keeping digestion in check, you can better regulate the carbohydrate to sugar conversion.

• Help regulate oxygen uses and energy production • Important in nerve, muscle and cellular functions • Play a vital role in cognitive function, including memory and mood • Involved in regulation of metabolism, body temperature, blood sugar and insulin control, thyroid function, carbohydrate metabolism and control over hormonal processes • Lubricate joints and improve mineralization of bones • Help transport cholesterol • Improve digestion of the gut • Build the immune system and regulate inflammatory response • Can help direct the processes that stimulate fat breakdown and utilization • Helps regulate blood pressure

The gut allows you to absorb nutrients through digestion = hello more energy The colon keeps your immune system in tip - top shape = hello infrequent sickness and disease prevention The large intestine gets rid of toxic waste that's dragging you down = goodbye bloating and inflammation The digestive system even helps regulate hormones = so long grumpy moods and depression Recent science has found that your colon is actually its own nervous system.

They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, clean your skin, and make the perfect snack.

Repeated studies on live culture yogurts show the ability of yogurt to help regulate the steadiness of food passage through our digestive tract, and to support the digestion and absorption of food through increased metabolism by healthy bacteria in the gut.

High in fibers, vitamins, iron, copper, calcium, and magnesium, consuming sauerkraut strengthens bones, supports your natural, healthy inflammation response, reduces cholesterol, regulates digestion, fills the gut with much - needed Lactobacillus plantarum (a great probiotic), and assists circulation.

When we get just enough salt, the sodium helps to regulate water balance helping us stay hydrated, supporting digestion, and keeping our blood pressure in a healthy range, supporting the circulatory system.

The rich amount of protein contained in these foods was enough to help stabilize and regulate meal digestion, and in so doing, it helped stabilize insulin levels as well.