Sentences with phrase «in sleep onset»

Melatonin plays a pivotal role in sleep onset and maintenance, but perhaps of equal importance, as a powerful antioxidant line of defense.

Not exact matches

: «Instituting a consistent nightly bedtime routine, in and of itself, is beneficial in improving multiple aspects of infant and toddler sleep, especially wakefulness after sleep onset and sleep continuity, as well as maternal mood.»

[Somewhat off topic but fascinatingly, they found that increases in bedsharing in the toddler years was associated with less bedtime resistance or sleep - onset problems, suggesting that children are yearning for contact and experiencing separation anxiety which bedsharing provides a «fix» to.

The authors propose this as well as cohort effects found that children raised in an earlier time did not have the bedsharing rates later groups did and had much greater reported problems associated with bedtime resistance and sleep - onset problems.]

Baby Blues: ~ occurs in 50 - 80 % of moms ~ onset is within the first 10 days postpartum ~ symptoms include sadness, crying, fatigue, sleep problems, feeling overwhelmed, and labile emotions ~ treatment can include support groups and just having someone to listen — but mom should definitely be watched for continuing symptoms of depression

Once conditioned, these sleep cues should be present at the onset of sleep and ideally all night (meaning when the child awakes in the night their comforters are present to allow them to fall back to sleep without parental assistance).

Recent studies show poor sleeping habits cause both brain damage and brain shrinkage, and may even accelerate onset of Alzheimer's disease.1 Previous research published in the journal Science2 revealed that your brain removes toxic waste during sleep through what has been dubbed «the glymphatic system.»

The dilation of blood vessels in the skin of your feet and hands when heat from the rest of your body goes to your hands and feet cools down the body and helps with the onset of sleep.

Twenty - nine percent of children 2 to 3 years of age have a television in their bedroom, and 30 % of parents have reported that watching a television program enabled their children to fall asleep.3 Although parents perceive a televised program to be a calming sleep aid, some programs actually increase bedtime resistance, delay the onset of sleep, cause anxiety about falling asleep, and shorten sleep duration.41 Specifically, in children younger than 3 years, television viewing is associated with irregular sleep schedules.42 Poor sleep habits have adverse effects on mood, behavior, and learning.

Jamie - I will be referencing this in a post I will be publishing for the What To Expect (WTE) Moms site - we also struggled with Night Terrors before we knew what they were - now, we know that periods of high stress trigger them - and with the onset of allergy - induced asthma, disrupted sleep because of breathing issues can also trigger them... we are so lucky to have a child pulminologist who is also a child sleep expert who helped us to understand that!

In addition to night waking and sleep onset problems, children may also experience a range of undesirable behaviours occurring during their sleep or sleep - wake transitions, including sleepwalking, sleep talking, bedwetting, bruxism (i.e., grinding or clenching the teeth during sleep), sleep terrors, and rhythmic movement disorders (rocking the entire body from one side to another, rolling the head against the pillow).

LACK of sleep could accelerate the onset of Alzheimer's disease by encouraging toxic plaques to develop in the brain.

The most obvious symptoms are movement - related, such as involuntary shaking and muscle stiffness; non-motor symptoms, such as increases in anxiety and sleep disturbances, can appear prior to the onset of motor symptoms.

The RAND team is currently collecting long - term research data to study whether sleep problems predict or lead to the onset of alcohol and / or marijuana use in teens.

«The next step in understanding sleep apnea in the future will be to dissect different subtypes of sleep apnea, likely defined by distinct pathophysiological mechanisms which may underlie different outcomes and predisposition to comorbidities,» Cavadas says, «As human life expectancy increases, delaying the onset of age - related diseases becomes critical to our society.»

They found that one group of flies, with a mutation in the gene they would later call Wide Awake (or Wake for short), had trouble falling asleep at night, a malady that looked a lot like sleep - onset insomnia in humans.

By clarifying the role of sleep in the onset of dementia, the hope is to eventually identify possible ways to intervene so that dementia can be delayed or even prevented.»

In that study, a pre-existing history of PTSD was associated with an increased odds of sleep disorder onset.»

The researchers found that those subjects receiving CBT experienced a 54 percent reduction in their wake time after sleep onset.

To try to understand this barrier between waking and sleep, the researchers also compared the differences in reports of images or thoughts of Tetris both before sleep onset and right after.

Symptoms such as sleep disturbances and hot flashes typically begin three to five years prior to the onset of menopause, when a woman is in her 40s, according to the Hormone Health Network.

In particular, when one sleeps above 4,000 metres it is common to suffer from AMS, which is characterised by the onset of symptoms like headache, dizziness, nausea, insomnia, general fatigue and lack of appetite, among others.

Walker states that the deepest sleep is most helpful in delaying the onset of Alzheimer's disease.

The two primary outcomes in this study evaluating adjunctive brivaracetam in the treatment of partial - onset seizures in adults with epilepsy were statistically significant and clinically relevant,» said Dr. Pavel Klein, director, Mid-Atlantic Epilepsy and Sleep Center.

The paper, «Shorter sleep duration and longer sleep onset latency are related to difficulty disengaging attention from negative emotional images in individuals with elevated transdiagnostic repetitive negative thinking» was published in ScienceDirect.

In addition, the onset of the Back - to - Sleep campaign coincided with a threefold increase in the use of post-natal steroids to reduce respiratory distress — a factor of particular importance to premature babies who are at higher risk of SIDIn addition, the onset of the Back - to - Sleep campaign coincided with a threefold increase in the use of post-natal steroids to reduce respiratory distress — a factor of particular importance to premature babies who are at higher risk of SIDin the use of post-natal steroids to reduce respiratory distress — a factor of particular importance to premature babies who are at higher risk of SIDS.

In addition to tracking steps, sleep patterns and heart rate, smartwatch wearables could one day be able to predict the onset of disease in the bodIn addition to tracking steps, sleep patterns and heart rate, smartwatch wearables could one day be able to predict the onset of disease in the bodin the body.

* «Daily touchscreen use in infants and toddlers is associated with reduced sleep and delayed sleep onset» by Cheung et al. will be published in Scientific Reports at 14:00 UK time on Thursday 13th April, which is also when the embargo will lift.

Best: The root of the valerian plant has been shown in some studies to speed the onset of sleep and improve sleep quality.

The science is fairly conclusive that insufficient sleep — whether it be lack of sleep in general or a shortage of restorative sleep — has been correlated with earlier onset of depression, cognitive decline, diabetes, hypertension, obesity, and more.

Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase disorder.

In dim light, the onset of nocturnal melatonin secretion occurred before scheduled sleep in 98 % of participants (102 of 104In dim light, the onset of nocturnal melatonin secretion occurred before scheduled sleep in 98 % of participants (102 of 104in 98 % of participants (102 of 104).

In one study melatonin was shown to exert significant and clinically meaningful improvements in sleep quality, morning alertness, sleep onset latency and quality of life in patients aged 55 years and oveIn one study melatonin was shown to exert significant and clinically meaningful improvements in sleep quality, morning alertness, sleep onset latency and quality of life in patients aged 55 years and ovein sleep quality, morning alertness, sleep onset latency and quality of life in patients aged 55 years and ovein patients aged 55 years and over.

Valerenic acid is thought to interact directly with receptors in the central nervous system (CNS) that handle the production of γ - aminobutyric acid (GABA), a neurotransmitter that promotes relaxation and the onset of deep sleep.

Circadian melatonin phase and phase relationships to scheduled sleep and wake times were similar for BL and 9 - h conditions, whereas circadian melatonin onset phase significantly delayed by ∼ 1.5 h and the duration between wake time and circadian melatonin offset phase was significantly longer in the 5 - h condition (Fig. 1).

After drinking, production of adenosine (a sleep - inducing chemical in the brain) is increased, allowing for a fast onset of sleep.

In that study, sleep onset latency was 8.5 min shorter after the high glycemic index meal compared to the low glycemic index meal, but TST and sleep architecture and quality, including arousal index, were not different between conditions.

Since cortisol abnormalities are not typically present at the onset or early stages of chronic fatigue, and since cortisol abnormalities are not present at all in the vast majority of people with chronic fatigue, a reversed direction of causation — where cortisol abnormalities are caused by other factors, inactivity, medication use, poor sleep, etc. — is the most compelling explanation for cortisol abnormalities, in the minority of people with chronic fatigue who do have them.

Improvement in sleep efficiency, total sleep time, sleep onset latency, wake after sleep onset and number of nocturnal awakenings.

Improvement in sleep efficiency, insomnia severity, sleep onset latency, soundness of sleep, restored feeling on awakening, and general fatigue

In addition, the onset of puberty brings two factors that can make this adjustment particularly difficult for adolescents: an increase in the amount of sleep needed and a change in the natural timing of the sleep cyclIn addition, the onset of puberty brings two factors that can make this adjustment particularly difficult for adolescents: an increase in the amount of sleep needed and a change in the natural timing of the sleep cyclin the amount of sleep needed and a change in the natural timing of the sleep cyclin the natural timing of the sleep cycle.

To produce white light, these electronic devices must emit light at short wavelengths, which makes them potential sources for suppressing or delaying the onset of melatonin in the evening, reducing sleep duration and disrupting sleep.

The Incidence of Late - Onset Pompe Disease in Subjects with Obstructive Sleep Apnea: A Cross-Sectional Study

Possibly, mania is a more purely biologically driven phenomenon than bipolar depression, with onsets more readily attributable to medication inconsistency, sleep deprivation, circadian disruption, or behavioral activation.21,22,84 - 86 In contrast, social and familial support has been found to protect against depression in bipolar and unipolar affective disorders, but the role of these variables in manic recurrences is unclear.86 - 88 An analysis of laboratory interactional data from a subset of 44 families in this sample revealed that treatment - related improvements in family communication skills were more closely associated with reductions in patients» depressive than manic symptoms.56 Thus, manic and depressive symptoms may be influenced by different constellations of risk and protective factorIn contrast, social and familial support has been found to protect against depression in bipolar and unipolar affective disorders, but the role of these variables in manic recurrences is unclear.86 - 88 An analysis of laboratory interactional data from a subset of 44 families in this sample revealed that treatment - related improvements in family communication skills were more closely associated with reductions in patients» depressive than manic symptoms.56 Thus, manic and depressive symptoms may be influenced by different constellations of risk and protective factorin bipolar and unipolar affective disorders, but the role of these variables in manic recurrences is unclear.86 - 88 An analysis of laboratory interactional data from a subset of 44 families in this sample revealed that treatment - related improvements in family communication skills were more closely associated with reductions in patients» depressive than manic symptoms.56 Thus, manic and depressive symptoms may be influenced by different constellations of risk and protective factorin manic recurrences is unclear.86 - 88 An analysis of laboratory interactional data from a subset of 44 families in this sample revealed that treatment - related improvements in family communication skills were more closely associated with reductions in patients» depressive than manic symptoms.56 Thus, manic and depressive symptoms may be influenced by different constellations of risk and protective factorin this sample revealed that treatment - related improvements in family communication skills were more closely associated with reductions in patients» depressive than manic symptoms.56 Thus, manic and depressive symptoms may be influenced by different constellations of risk and protective factorin family communication skills were more closely associated with reductions in patients» depressive than manic symptoms.56 Thus, manic and depressive symptoms may be influenced by different constellations of risk and protective factorin patients» depressive than manic symptoms.56 Thus, manic and depressive symptoms may be influenced by different constellations of risk and protective factors.

For example, Moreau et al. (2014) found that youth with comorbid ADHD and anxiety had the longest sleep onset delay, shortest sleep duration, and greatest daytime sleepiness in comparison to typically developing youth or youth with ADHD alone.

In contrast, initial levels of depressive symptoms in the spring of the senior year of high school predicted increased subjective sleep problems and actigraphy - measured sleep onset latency and sleep start variability in the fall of the first year of collegIn contrast, initial levels of depressive symptoms in the spring of the senior year of high school predicted increased subjective sleep problems and actigraphy - measured sleep onset latency and sleep start variability in the fall of the first year of collegin the spring of the senior year of high school predicted increased subjective sleep problems and actigraphy - measured sleep onset latency and sleep start variability in the fall of the first year of collegin the fall of the first year of college.

In considering these findings, the authors suggest that «persistent childhood insomnia may represent subclinical, prodromal precursors of anxiety, perhaps reflecting the beginning of the presleep cognitive arousal and hypervigilance that can lengthen sleep onset and disrupt deep sleep and that also have been theorized to underlie the development of anxiety» (Armstrong et al. 2014, p. 907).