Sentences with phrase «in slow manner»

But keep in mind the key to lose weight through walking is walking in slow manner and in a rhythm.

This is because they offer fiber that can be digested in a slow manner.

Junk bonds rarely trade off in a slow manner.

Generally speaking, if you perform many repetitions in a slow manner you will most efficiently increase your endurance.

Lower the arms and feet back in a slow manner to the starting position, completing one repetition.

You should always make sure that you eat carbs that have lots of fiber in them and are low on sugar, which will enable they are digested in a slow manner.

Indeed, I believe the Fed will raise rates in a slow manner that doesn't excessively unsettle the economy or markets, with the gradual nature of the tightening cycle allowing markets to absorb the increases with relative ease.

Not exact matches

While Uber raises money so it can grow, grow, and grow, Fasten penny pinches, careful to expand in a slow, money - conscious manner.

If this plays out, we would expect the policy path toward normalization to be drawn out in a very slow manner.

What we discover in Lewis Ford, in addition, is a mind that approaches philosophical problems in a manner quite analogous to the way that he himself depicts God (following Pannenberg) as interacting with and complementing the world the power of the future, operant in the present, effecting a slow but certain transformation and redemption of the past.

Because Victoria Fine Foods» products are artisanal and cooked in a slow and hands - on manner, the company has also invested in ensuring consistency.

«I see us growing in a slow but steady manner that allows us to continue to be particular in who we choose to do business with in order to accomplish the highest standards of food and service possible,» Wessel says.

I personally like to use XCT oil and coconut oil because XCT oil will boost ketones quickly, providing an immediate anti-inflammatory impact on the body, while coconut oil will produce ketones in a slower more gradual manner.

Therefore, the only way you are going to start the day in the healthiest manner is to consume slow releasing carbs such as oats, fruits and vegetables.

He puts the exercise saddle on the horse, rides him at a walk to the track, steadies him with the feel of his confident hands on the reins and withers, calms him, reassures him, hangs on when he bucks or shies, teaches him manners, corrects his bad habits, gets him used to standing up straight in the starting gate, gallops him a slow mile or gives him a fast workout that is a marvel of split - second timing.

The plan calls for the sergeant major, if he sees Dunlap slowing down, to lean over the side of the launch, in full uniform and medals, and rage at Dunlap in his best professional - bully manner.

The innovative valve which is also anti-colic flow (slow) nipple, will help to feed the baby in convenient and comfortable manner.

Government should have learned from bitter experience that entrenching car dependency in this manner is environmentally damaging, expensive, slow and socially regressive.

If Tinubu does not realign quickly and fight hard to save his dwindling political fortunes and empire, his APC friends and allies will destroy him in a slow, clinical, sadistic and systematic manner.

I helped Don understand that he needed to slow down a bit and present his views in a more studied, objective manner, with less apparent passion and more facts.

Earlier studies had revealed that the slowest step in the process was nitrogen molecules adsorbing onto iron particles in a manner that primed them for combining with hydrogen.

The floorlike structures, on the other hand, were probably formed when methane seeped toward the surface in a slow and diffuse manner, before interacting with a horizontal layer of bacteria within the sediment.

When negotiations started in June, the diplomats, who negotiate on all manner of U.N. declarations, were slow to come to the table with their proposals, according to Ann Keeling, chair of the NCD Alliance (NCDA), a coalition of more than 2000 NCD organizations from 170 countries, which has been close to the negotiations and was pushing for a document with more teeth.

First, straighten out your arms, and then start lowering the dumbbell in a slow and controlled manner from the starting position over the chest, into an arching movement stretching back over the head, finishing behind the neck.

The weight is lowered in a slow and controlled manner until it lightly touches the forehead, then explosively pushed upward to a lockout position.

As we previously said, a gradual and slow weight loss will decrease the visceral fat deposits in a more efficient manner and eliminate any other medical complications that might arise.

Pause for a second, then return to the starting position in a slow and controlled manner.

You must learn to lift in a slow and maximally controlled manner, which produces more total muscle tension and force and increase muscle fiber activation.

To get best results, aim to perform the concentric phase explosively for 1 second and give your hams a hard squeeze at the top position, then make sure to execute the lowering phase of the movement in a slow, focused and controlled manner instead of rushing through it or relying on momentum.

Make sure to always perform the negative, eccentric part of the lift in a very slow and controlled manner, and allow for an equally slow and smooth transition to the positive, or concentric portion, but then lift the weight up explosively to recruit as many muscle fibers as possible.

There are lots of big lifters who do these in a fast and explosive manner, but for the majority of people, this is an exercise which can give greater benefits when done with a slow, controlled tempo, particularly when first trying it out.

Now, brace yourself strongly through the shoulders and back and engage your abs to pull your knees up toward your chest in a slow and controlled manner.

Then, brace your core and lean your legs to the right side in a controlled and slow manner, contracting your oblique muscles.

The key to this exercise is performing it in a slow and controlled manner on the negative portion, and exploding back up.

As you unhinge the weight, engage your abs and press your foot back at a 45 - degree angle by extending the leg in a slow and controlled manner.

Barbell lunges train your legs in a very functional manner and can greatly improve your stability, balance and muscular coordination, so in order to get best results you need to take it slow and focus on the contraction.

And although things are not as black and white as this «rule» make them appear, it's true that many of the guys who also incorporate slow tempo lifting tend to add more mass than those who strictly use fast lifting speeds and perform their every rep in an explosive manner.

After reaching the peak position, lower yourself in a controlled and slow manner until you return to the original position.

Bring the weight down in a slow and controlled manner until your arms become parallel with the ground and the dumbbells are in line with your head on both sides.

Descend in a slow and controlled manner until your chest almost touches the floor, keeping the back flat and the eyes focused in front of you.

When beginners are introduced to resistance training they begin with lighter weights and progress in a slow and safe manner.

Extend the elbow and curl the weight up in a slow, controlled manner, then bring it back down in the same concentrated way.

Use full range of motion and perform both the positive and negative portion of the movement in a slow, controlled manner, and don't forget to squeeze the calves as hard as possible.

For best results, keep them light in the 12 - 20 rep range and perform the entire movement in a slow, controlled manner, within a full range of motion.

You can have lots of variations in tempo, but what really matters is that you perform the lowering part in a slow and controlled manner.

Some personal trainers will tell you that the best way to lift is explosively, thereby maximizing fiber recruitment and triggering greater growth, while others claim that lifting in a slow and controlled manner, especially on the eccentric portion of the movement, will create greater muscle tension and lead to greater hypertrophy.

To get the most out of your workout routine, perform each move in a slow and controlled manner.

Perform them in a slow and controlled manner, using full range of motion and squeezing the quads at the top portion of the movement.

Instead, increase the intake of calories in a slower, controlled manner.

Regardless of which squat version you choose to do, make sure you perform the entire movement in a slow, controlled manner for optimal results.