Sentences with phrase «in some great workouts while»

This coming monday I will be traveling to Columbia with my girlfriend for 10 days and I am stoked that I can get in some great workouts while traveling.

Not exact matches

Find something that makes you feel great at work — whether it's going for a quick workout or listening to Frank Ocean's new CD while doing some filing — and work it in to your daily routine.

Family walks - Pulling the boys in the wagon was a great workout and gave Sinisa and I a chance to talk while the boys were busy looking in wonderment at the world around them -LCB- which mainly consisted of the ducks in the stream, the airplanes in the sky, and the dogs in the windows of houses we'd pass by -RCB-.

One study from Baylor University proved that consuming whey protein one hour before and one hour after the workout leads to the greatest mass and strength gains, while another group of researchers in Minnesota found that whey protein intake is associated to a significant loss of body fat.

I wanted to kick off this gorgeous month with a great barre fusion workout that I filmed while I was in South Africa in August.

If it's once or twice a week, go with a full body routine because you need to maximise your workouts in the limited time you will be there.If you go 3 or more times a week, split your workouts because it will give your body time to recover while allowing you to train other body parts.If you split your routines and don't workout enough, you might only be working part of your body once a week and that's not enough to see gains.Full body workouts are great for building functional strength, mimicking real life movements and having a cardio workout at the same time.

I get great ideas while I'm washing the dishes, during a workout, in a conversations with a friend or right before I fall asleep - and I always tell myself «that's going to be great!»

I have lived and traveled all over the world, and while gyms and workout equipment haven't been consistent, my desire to stay in great shape always was.

I got in a great workout shoulder workout in yesterday, I don't know if it was just that hard or it had just been a while since I did that kind of strength workout, but man am I feeling it.

While our bodies burn a greater percentage of calories from fat at lower intensities, we can actually burn a great deal of calories from fat at higher intensities simply because we burn more total calories both before and after a workout when we engage in higher intensity activities.

In any case, even if exercising is something you need because of doctors recommendation or you love to do the workout, the perfect workout song playlist can help you burn off those calories while enjoying great music at the same time.

Grounded in the essence of yoga while providing excellent posture classes for a great physical workout and strengthening of ones overall health and... [More]

just finished this super unconventional workout and i find myself feeling great and stimulated in ways that i have not felt in a while.

However, with the right type of workout, the right mindset, and a few extra actions, you can fit a great workout in while at home and get amazing fat burning benefits.

This one is great for workouts in comparison to other bone broth proteins because it contains ashwaghanda, which is an adaptogenic herb that helps the body respond to the stress demands of a workout while also enhancing recovery.

The goal is to find a group environment that makes you feel comfortable while getting in a great workout!

Sports are an enjoyable way to spend time with friends and family while getting a great workout in (sometimes without even noticing!).

Corn mazes in the fall are also great fun and can stimulate your mind while you workout!

While most fitness boot camp programs look for street visibility for advertising purposes, the trainers at San Diego Core Fitness look for terrain features and a great view to offer an incredible boot camp workout experience in a beautiful setting.

1) While I added about equal quantities of fat and muscle, ascetically I can not complain about the results 2) I adhered to the density bulking protocol in back loading which is the more aggressive regimen, had I stuck with Kiefer's other plan, I believe my fat increase wouldn't have been so great 3) Similar to my training during IF, I adhered to strength only workouts, i.e., I wasn't CrossFitting — coincidentally, this is also what Kiefer recommends in the book.

The park and / or your own backyard is a great place to get a quick workout in while your children are playing.

I am working on a post of all of my favorite ways to get a great workout in while you're stuck inside.

One thing you said in the hub was that CreateSpace and KDP were «almost totally free» They are actually totally free of cost (though you can pay for professional help if you need to) and their customer service / helpdesk is great as I've been giving them a thorough workout and while I had to wait a few hours for the reply the information has been «spot on» and I would recommend them to anyone wanting to try their hand.

That's where they come in as a great form of media - they are the perfect length for driving on a commute, for a workout, or for waiting while traveling.

Stand up paddle board rentals and lessons in Mission Beach offer a fun filled day all the while building great core strength, balance, and an all over body workout.

Taking many of the elements that have served the company's other wireless headphones well, Jabra's Elite Sport can handle the rigors of a good workout while also tracking activity and playing music, making them a great choice in the burgeoning new «hearables» marketplace.