Sentences with phrase «in standard plank»

They have either a smooth or lightly textured finish, with most designs supplied in standard plank size.

Make sure you're using your core correctly as the video below explains how to use the glutes and core together to control your body alignment in the standard plank position.

In a standard plank position, make sure your hands are inline with shoulders.

Position yourself in a standard plank pose with the forearms placed on the floor and the body kept straight and rigid.

Not exact matches

Planks include appointing a Student Loan Ombudsman; requiring colleges to provide simple «truth in lending» facts for students; and increasing consumer protection standards throughout the student loan industry.

Or simply insert them as assistance lifts in place of «standard movements» like dumbbell pressing, side lunges, planks, etc..

Because of the isometric nature of the plank exercise, you can not perform reps in the standard way as with the other body weight exercises.

The long lever plank variations resulted in higher rectus abdominis muscle activity compared to the standard plank variations, irrespective of posterior pelvic tilt.

That said, I do recommend testing your maximum plank duration using the traditional front elbow plank since this is the standard plank variation used in most testing situations.

Clearly, a major centerpiece of George W. Bush's success as Governor of Texas and a significant plank in the platform for his Presidential candidacy was his leadership of the Texas public education reforms in accountability and standards of the mid to late 1990's, and nowhere were these reforms in more evidence than in Houston, which -LSB-...]

Clearly, a major centerpiece of George W. Bush's success as Governor of Texas and a significant plank in the platform for his Presidential candidacy was his leadership of the Texas public education reforms in accountability and standards of the mid to late 1990's, and nowhere were these reforms in more evidence than in Houston, which was recognized as the best urban school district in America in 2002.

I have elsewhere published a lengthy critique of the standard case for a carbon tax; I disagree fundamentally with every plank in the standard arguments.