Sentences with phrase «in the present moment»

The practice of living in the present moment means paying attention to the particular nature of each moment, each situation, each interaction, each relationship.

Put differently, I can not in my present moment of experience appropriate your present.

We can let go of trying to arrive in some complex posture or at some future destination and, instead, we can become interested in our own experience in the present moment.

See how long you can stay in the present moment just observing the quality of your mind state.

Real change happens in the present moment through lived experience.

A daily gratitude habit allows you to stay grounded in the present moment, have a more positive outlook on life, and appreciate what you have while chasing after your goals.

Creative decisions begin to reflect individualized intentions creating a fresh perspective of the future, which only exists in the present moment.

She lives in the present moment with no thought to the past or the future.

Mindfulness is about training your brain to live in the present moment without judgment or preference and is a really great tool to reduce stress and promote productivity and happiness.

Does this visualization affect how you feel in the present moment?

It is based on the concept of mindfulness, or being fully engaged in the present moment rather than worrying about past or future events, an ancient concept in Buddhist psychology.

Emotional Freedom Techniques teach clients to be free from self - limiting beliefs and live fully in the present moment.

The following short inspirational quotes about Now will inspire to Live more in the present moment.

The practice allows the body to sink deeper in the posture, remain in the present moment, while calming the nervous system and mind.

Mindfulness is the ancient art of practicing self - awareness in the present moment without judgment.

By learning how to be in the present moment as it is happening, it becomes increasingly clear that the previous birth experience is simply a memory.

The addition to my work has been mindfulness meditation which helps us to be in the present moment in our lives without judgement.

It's not really just because of whatever your partner has or hasn't done in this present moment.

You forget for a moment about the world around you and become immersed in the present moment.

If we are alert and rooted in the present moment, we'll be more conscientious, open, emotionally stable, friendly, and emotionally expressive.

You do that by feeling the sensations of your body, while focusing in the present moment.

They aren't in the present moment, and in order to feel grounded, some people choose to eat in a way that makes them feel detached from their bodies, or fragmented.

One definition is the ability to be aware of your thoughts, emotions, physical sensations, and actions in the present moment without judging or criticizing yourself or your experience.

For some people, it's much easier to live life by the hour, or even in the present moment, but not a second past that.

A creative and simple way to encourage kids to delight in the present moment through yoga and mindfulness.

Mindfulness techniques, for example, offer productive methods to remain level - headed in the present moment rather than getting caught up with elevating thoughts of doom and gloom.

It brings us into our body in the present moment, and it truly invites us into a conscious relationship with our food.

Mindfulness involves intentionally bringing one's attention to the internal and external experiences occurring in the present moment.

The point of power is always in the present moment.

It has taught me compassion, love, and true happiness in the present moment.

Be mindful in each activity and every time your mind jumps into the future, try and bring it back to your breath in the present moment.

It is a practice in which we can become centered in each present moment, anchored in your breath and body, and respond with curiosity to whatever is arising.

Having the ability to slow down, pause, and remain calm in the present moment allows you to decrease stress and make more balanced food choices.

No evaluations, just attention in the present moment to whatever you encounter in your experience and its environment.

They become so absorbed in the present moment that they lose track of time.

And of course plans are important in life, but cultivating deep satisfaction also requires being open to what feels good in the present moment.

It represents strength, clarity, energy, and gratitude, and helps link your body and mind in the present moment so you can start your day as a happy, whole you!

As with any exercise, being mindful in the present moment is key to getting the most out of a workout.

However, the outcomes might include greater positive relationships with food, pleasurable eating experiences, and strengthening our mindfulness skill of being fully aware in the present moment.

It was just a comment on how «I» feel about church in this present moment.

Our past hurts cause us great pain in the present moment, and forgiveness is the pathway to soothe that pain.

In the present moment there's nothing to fear.

So much of parenting requires us to work with our children in the present moment, just as they are.

If looking ahead makes you uneasy or overwhelmed, know that you can make space in any present moment to find inner quiet.

Walking meditation is usually practiced without the goal of «getting anywhere» — walking in the present moment is the only aim.

So here are a few ways to keep yourself, and your love life, in the present moment instead of a nonstop digital world.

You are being called to trust in your impulses and not analyze, just act in the present moment with power and grace.

I help people change the habits and behaviors that are not serving them, so they can lead more peaceful and balanced lives here in the present moment.

It all starts with arriving in the present moment: a shift in perspective can open a whole new world to wellbeing.

Develop an environment conducive to expressing desire in the present moment.