Sentences with phrase «in treadmill time»

The change in treadmill times (seconds) was recorded for each participant.

The Student's t - test was used as this is a valid method to analyze the difference in treadmill times in 2 independent groups.

Not exact matches

While I for one am absolutely thrilled about a reduction in time spent doing laundry (as it continues to feel like a treadmill of tedium today, I can only imagine the hours our grandparents wasted on the task), you could be excused for asking, who really cares?

Whether they help pass the dead time in traffic or spiral you to run harder on the treadmill, they're the perfect mix of information and entertainment — it's really like killing two (or three) birds with one stone.

In his book «My Decade in the Premier League,» he wrote: «The club like us not to go overboard on the eating and drinking in the close - season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight worIn his book «My Decade in the Premier League,» he wrote: «The club like us not to go overboard on the eating and drinking in the close - season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight worin the Premier League,» he wrote: «The club like us not to go overboard on the eating and drinking in the close - season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight worin the close - season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight work.

Some version of that conversation likely plays out every time a treadmill desk arrives in an office — and these days, more and more are.

I've had women tell me they spent a lot of time working out without results on a treadmill and that this is the only technique that worked in changing their body.

I'd get on my creaky old treadmill... in the basement... put on my earphones, and spend some quality alone - time with Florence & The Machine.

When you're in a small church alone, with total responsibility on your shoulders and a weekly treadmill of sermons and pastoral care, there is little time to read and reflect.

The team never really got time to settle in before the treadmill of a high publicity tour kicked off, and the lack of cohesion was clear on the pitch.

This gives your little ones a chance to branch out and play with other people while you spend some time working on whatever makes you happy (be it sweating it out on a treadmill or sitting in a sauna).

Analysis of the data showed on average a 3.4 % decline in postmarathon treadmill tests in the placebo group and a 2.6 % improvement in postmarathon treadmill test times in the compression group.

There was no statistical difference in maximal heart rate, maximal rate of perceived exertion, or baseline treadmill time to exhaustion between the 2 groups.

Peak velocity during a graded treadmill test can be equated to the time to exhaustion during the same test, as there is a progressive increase in velocity throughout the test.

In January 2008, working with the Computational Brain Project of the Japan Science and Technology Agency, Nicolelis took another step forward, this time with Idoya, a rhesus monkey trained to walk upright on a treadmill for treats.

High - intensity interval training is a process in which a person performs near maximal exercise for a short period of time, and then performs two to four minutes of active recovery; for example, if someone is on a treadmill they may go from running to walking.

One was an endurance exercise training program in which rats performed on a treadmill for longer periods of time.

As the team reports today in the Journal of the Royal Society Interface, its results clearly echoed the treadmill experiments of the past: people consistently chose to walk when they needed to travel slower than 2 m / s to reach their goal in the given time; when they needed to move about 3 m / s or faster, they ran.

Seventeen subjects in two groups, one which combined treadmill training with Virtual Reality and one which used treadmill training alone, underwent a six - week intervention, exercising three times a week for about an hour each time.

The virtual reality component consisted of a camera that captured the movement of participants» feet and projected it onto a screen in front of the treadmill, so that participants could «see» their feet walking on the screen in real time.

«I certainly do not envy those of my friends who remained in academia,» he says, because they are caught in the postdoc treadmill and spend so much time chasing grants.

«We saw a modest increase in treadmill walking time for patients treated with GM - CSF, compared to placebo,» says study leader Arshed Quyyumi, MD, professor of medicine at Emory University School of Medicine and co-director of the Emory Clinical Cardiovascular Research Institute.

They also experienced greater increases in their ability to walk, with treadmill times in this group increasing more than two minutes on average.

We determined fitness using a maximal treadmill exercise test and a modified Balke protocol32 as previously described.12, 13,33,34 Total test time correlates highly (r ≥ 0.92) with directly measured maximal oxygen uptake in men35 and women.36 Participants were encouraged not to hold onto the treadmill handrails.

We tackled the shoreline at Land's End park in the rain, sprinted around the Kezar Stadium track and up its stadium steps (multiple times), powered up Filbert Street (the steepest in all of San Francisco), and down the zigzagged Lombard Street, pushed the pace on a self - powering treadmill during a HIIT workout, strode across the Golden Gate Bridge in Karl the Fog (yep, they have a name for their fog) and, finally, braved the Bernal Heights hill, which was rewarded with a breathtaking view of the San Francisco skyline.

Fast forward two months, when I got my very own pair of the new Nike running shoes, and was able to spend some more time and miles in them — both on the treadmill and around the running trails of Central Park.

So when I was offered the chance to take a class at Mile High Run Club, a boutique indoor treadmill studio in New York City, coached by the two - time Olympian, I pretty much dropped everything.

Next time you start to beat yourself up for ditching the treadmill, repeat your mantra out loud or in your head with intention.

Hitting the treadmill in order to accomplish some magic number is a waste of time and energy since machines can only roughly estimate your metabolic rate, Vastola says.

The brain scans revealed that people with a lower exercise capacity — defined as the amount of time people could exercise on the treadmill before their heart rate hit a certain threshold — in midlife were more likely to have smaller brains years later, compared with people who had high fitness levels in middle age.

I almost always utilize some sort of cardio workout to guide my time on the treadmill — either I create my own workouts or tear out a plan I found in a magazine.

I'm not the greatest dancer at the best of times so I'm pretty reluctant to be shaking my booty in front of a room full of strangers — I'm usually happy on a treadmill or crosstrainer with nothing but my headphones for company.

When running, did you know that every time your foot hits the treadmill it experiences 3 times your bodyweight in impact stress?

In fact, a study conducted by scientists at The University of Western Ontario found that doing just 4 to 6 30 - second sprints per day burned more fat over time than 60 minutes of incline treadmill walking (which, incidentally, is another good option if you don't want to do HIIT — check out this article to learn more).

Most people believe that the key to losing fat and getting in shape is to spend lots of time running on a treadmill.

In fact, whenever I hear the word «cardio» all I see are hundreds of people on treadmills and ellipticals watching TV and wasting time.

There's no need to spend more time on the treadmill or jump in an extra spin class, and you don't have to live off celery and lettuce.

Treadmill Reviews # 1 Bowflex Series 7 The top - rated Bowflex Series 7 Treadmill is an intense cardio workout system with a powerful 3.0 horsepower continuous - duty motor and fifteen workout programs, providing ultimate variety in your exercise routine every time.

A study has revealed that walking improved more in individuals with Parkinson's who walked on a treadmill for a longer time at a comfortable speed compared to individuals who walked at an increased speed and incline for less time (high - intensity exercise).

But avoid slogging away on the treadmill in pursuit of the magic number that says it's time to quit.

At the same time, I started walking on the treadmill, as outlined in your guide, with 2.5 lb heavy hands (the gym did not have 1 lb weights).

In many cases, despite sweating on that treadmill, stairstepper or elliptical for literally hundreds of hours combined (in combination with plenty of time in the weightroom), they actually appear to have gained even more body fat than they started out witIn many cases, despite sweating on that treadmill, stairstepper or elliptical for literally hundreds of hours combined (in combination with plenty of time in the weightroom), they actually appear to have gained even more body fat than they started out witin combination with plenty of time in the weightroom), they actually appear to have gained even more body fat than they started out witin the weightroom), they actually appear to have gained even more body fat than they started out with.

I started to go running in the treadmill for 45 minutes 3 times a week, but what velocity is better to lose weight?

Research shows you can achieve more progress in 15 minutes of HIIT (done three times a week) than jogging on a treadmill for one hour.

Both groups were then monitored for changes in treadmill exercise time before the onset of myocardial ischemia.

You can even freeze them and throw 2 - 3 of them in your gym bag... they'll be defrosted by the time you're done racing on the treadmill or pumping iron.

Nor did EGCG have any statistically significant effect in tests that Pence used to determine the amount of strength the mice could develop with their claws or the length of time they were able to run in a treadmill.

As a coach, I see runners making this running mistake all the time by doing the same distance, at the same pace, in the same shoes on the treadmill every day.

My friend has lost 90 lbs in the same amount of time (and looks fantastic) She eats 1200 calories a day like I do, but isn't as concerned about the source (eating prepackaged diet foods) She is on the treadmill 3 hours a day and burns off 1200 a day to get to zero.

treadmill sprints with 20 seconds of rest in between each sprint, done three times per week for four weeks up - regulated molecular signaling associated with mitochondrial biogenesis.