Sentences with phrase «in upright»

• Stand with feet shoulder - width apart and knees slightly bent, or sit in upright position.

Lifters can be able to stay in an upright and erect position with the use of a trap bar, unlike other conventional gym equipment.

When the shoulders are turned in and lifted up, as in the upright row position, there is a lot of pressure on the rotator cuff tendons and the shoulder joint.

Then, stand in an upright position and make sure that your knees are not locked.

To start the workout, stand in an upright position with the dumbbells in your hands.

Combine in an upright blender and blend until smooth.

The 4,7,8 Breath: Sit in an upright position with your back straight.

If this does not provide enough of a challenge, try stepping one foot out and then back in (alternating each foot) while in the upright position.

We do some poses in the upright position, some in prone (on the stomach), some in supine (on the back), we bend sideways and even stand on our heads.

Stand or sit in an upright position with shoulders back.

You've also got to keep your arms and even traps pumping if you want to stay in an upright position.

The lower legs, below the knee, should be in an upright position at a 90 degree angle to the ground.

In the upright position, stick your chest out and contract the back by bringing the shoulder blades back.

The idea behind the discussion of vertical stability vs horizontal stability is, that in most sporting activities, such as running, jumping, hitting, kicking, etc the athlete is in an upright position and has to fight the forces of gravity.

Sometimes referred to as the vertical chest press, the chest press is executed with the torso in an upright position.

Then you can put the barbell in the upright position and hang from it to do your pull - ups.

Delivering in an upright or squat position is unthinkable in most hospitals.

Is this normal, can we continue moving in an upright position with weights?

There are many varieties of where to stop and hold tension, but for now focus on finishing the lift safely in the upright position.

While gluteus maximus moves you around, multifidus remains busy stabilizing your spine in an upright position.

If you want to focus more of the tension on the chest and shoulders, lean forward on the dip bars, and if you want to move the focus to the triceps, keep your body in an upright position.

Start in an upright stance and lunge forward with your leg that is on the same side as the kettlebell.

When doing squats, abs and spinal erectors should contract isometrically to keep the chest in an upright condition.

Standing strong seemed to correlate with feeling strong, with those participants in an upright position rating themselves more positively.

To perform this exercise, sit on a bench in an upright position.

Holding this tight position, pick up the weight while keeping it as close to your body as possible, until you are standing in an upright position.

This sequence is particularly helpful; it works the core in an upright position and teaches us how to integrate our abs to stay supported.

Get in an upright position with your knees on the floor, holding a dumbbell in each hand with your palms facing forward.

You can use this same mindful breathing practice in an upright position anytime during the day when you feel yourself becoming anxious or stressed out.

Sit in an upright position that you feel good in.

You need to stay in upright position throughout the whole movement.

The illness is also characterized by an increase in symptoms when in the upright position or following physical activity that would not be challenging to a healthy individual (post-exertional malaise).

These primitive traits in an upright walker suggest that the new foot might represent a late - surviving remnant of Ardipithecus, says Haile - Selassie.

Archimedes knew, for instance, that a shallow, bowl - shaped paraboloid will float in an upright position no matter what its density.

But the muscle can't keep apes in an upright stance for long — apes quickly tire of standing.

The larger angle corresponds to a head held in an upright position and may show that Sahelanthropus walked on two legs.

Plus, you can store it in an upright position so it doesn't take up too much room in your cupboard.

But I believe in giving people a second chance, and as the director of communications he does an excellent job for the Conservative party and behaves properly and in an upright way in everything that he does.»

When feeding, hold your baby in an upright position.

This is less likely to happen if your baby spends at least five minutes on his tummy every day when he is awake, and if you carry him in an upright position when he is not sleeping.

This lightweight one is easy to hold it in upright position with your hands.

You can fold this stroller with a single hand and can hold in upright position.

You keep your baby in an upright position so that they have fewer issues with reflux and indigestion.

Babies should be able to sit unassisted before placing them in the stroller seats while in an upright position.

When massaging to rid your baby off hiccups, put the baby in an upright position and massage him from his lower back all the way to the shoulders in gentle circular motions.

If the instructions are followed as shown, a rear - facing infant could be placed in an upright position and / or a forward - facing toddler could be placed in a recline position.

In upright models, this tends to be the top shelf, whereas chest freezers tend to be colder at the bottom.

The seats do however need to be in upright position.

My little one was much more comfortable, as was I, in an upright, tummy - to - tummy position from birth.

Bottle - feed your baby in an upright position and burp frequently during and after a feeding.