Synchrony of breath with body movement taught
in yogic discipline is by far the most challenging aspect of physical exercise — a challenge fit for men.
Not exact matches
Pattabhi Jois had mastered the yoga teachings by a strict
discipline of study and through a yoga sadhana that included
in - depth memorization of traditional text — harking back to the days when
yogic teachings were limited to oral transmission.
Yoga is an ancient science but its mixed bag of benefits work for all, from a perfect beach body - craving dainty models to the core - practicing fitness freaks, and spiritual seekers looking for a meditative experience
in the
yogic mind - body
discipline.
Understand these
disciplines of
yogic life and learn how to implement them
in real life for a fulfilled living.