Sentences with phrase «in yogic postures»

It brings a sense of balance in the practitioner's body as the rhythmic movements are vigorous and with so much force, it becomes necessary that the practitioner exercises caution while they enjoying moving in yogic postures.

Not exact matches

Those who are interested in yogic exercises, Hatha Yoga, will find ample information in the little book Yoga for Perfect Health, by Alain, with illustrations of the postures by Sachin Majumdar.

After tuning in, there's a pranayam (yogic breathing exercise) followed by a sequence of postures called a kriya.

We believe in imparting quality teaching and therefore see virtue in creating standards in the performance and teaching of yoga: āsanas (postures), prāṇāyāma (breath control), dhyāna (meditation), yogic healing (Āyurveda and Siddha), and yogic philosophy.

Most yogic postures are performed in coordination with breath.

In fact, most yogic postures will help to bring the body to perfect shape and to reduce unwanted fat around the body.

Constant practice of these yogic postures will slowly reverse the bulge in the spine; thereby relieving the pain caused by the disc pinching the spinal nerves.

In addition to teaching postures, Carter teaches and facilitates meditation, Yoga Nidra, and the philosophy of yogic living.

Yogic postures like balancing on one leg, warrior poses, holding downward dogs and doing handstands can build tremendous strength in the limbs as a yoga kids learn to use their own body weight to balance.

Likened to be the visual equivalent of a mantra, Shapiro develops series of work based upon Eastern traditions and concepts, such as «Mudra» (Buddhist hand symbols) and «Savasan» (the lying - down posture in yogic practices).