Sentences with phrase «inch box jump»

Pratt used 95 pounds for the cleans, bench pressed 205 and did a 30 inch box jump

You will see this written on the whiteboard to describe height, for example 24» box jump is a 24 - inch box jump.

Not exact matches

Gesicki is a good route runner that runs faster, jumps way better, is 2 inches taller with bigger hands and longer arms, catches and boxes out really well, is stronger, and has 30 LBs on Sutton.

25x Pull - ups 50x Deadlifts with 135 lbs 50x Push - ups 50x Box Jumps at a 24 inch box 50x Floor Wipers 50x Clean and Press with 36 lbs 25x Pull - Box Jumps at a 24 inch box 50x Floor Wipers 50x Clean and Press with 36 lbs 25x Pull - box 50x Floor Wipers 50x Clean and Press with 36 lbs 25x Pull - ups

-- Box jumps # 2: Stand on the top of a bench that's at least 20 inches high.

AVAILABLE IN 14 INCHES - 16x14x12» - Save more space with one box only that can be used to vary your desired jump height to 3 height levels

If intending to use 16 inch for box jumps with beginners, we recommend our 16/20/24 box.