Sentences with phrase «inch raised legs»

Plus, the 1.5 inch raised legs let you easily remove debris.

Not exact matches

You'll find that you can stay on your toes longer during plank or you can sink your seat one inch deeper with a flatter back or you can raise your leg a little higher with your hips tucked under.

If your bed is more than 24 inches high, you can raise the co-sleeper up to 30 inches with the leg extension kits.

Keeping core tight, slowly extend legs, allowing them to hover a few inches off floor (raise them a bit higher if that's too challenging), and lean back until your mid-back almost touches floor.

From a wide - leg goddess stance, raise one or both heels off the mat and pulse your butt an inch down and then up, for a fun yet effective glute - toner.

Raise right leg 5 inches (or keep it on the ground if that's too challenging) and left leg straight up toward the sky.

Lie flat on the back, keeping the arms and legs straight as you raise them six inches off the ground.

From the 45ï «° position, raise your legs back up to the 90ï «° position, and then thrust your hips off the floor about 6 - 8 inches.

Raise your legs 6 to 10 inches off of the bed.

You can make this pose slightly easier by raising the lower - leg heel off the floor a few inches on a block or thick book.

Pressing back in to heels, raise left leg an inch off floor, flexing foot, and holding for 15 seconds.

Sitting on mat with legs extended and knees slightly bent and holding dumbbell close to one hip, raise legs up off ground and hold them a few inches off ground throughout movements.

Keep your legs extended in front of you, raised above the floor by about 10 inches.

Raise yours arms and legs about 4 - 6 inches off the ground while keeping them as straight as possible.

Simulataneously raise your left leg, still fully extended, and right arm and chest off the ground about 6 inches (15 cm) or until you can no longer maintain a neutral position of your lower back.

Feet to feet, raise your legs without bending the knees, approximately 6 inches above the ground and hold for 5 - 15 seconds and then lower them down to the ground.

In the Pushup Plank position, raise your left leg about 12 - 18 inches off the ground.

In the Forearm Plank position, raise your left leg about 12 - 18 inches off the ground.

Press your legs together and flex your butt, making sure that your toes are pointed towards the floor, about 12 inches in front of you (this will make the legs actually be slightly raised).

Slowly lower both flexed legs toward the floor, and once they get about six inches from the floor, slowly raise them back up to starting position.

However, the Court found that the chair tipped over because the plaintiff intentionally raised the back legs over eight inches off the floor, which required a conscious effort.

1970s substantial white lacquered console table and mirror The console stands 34 inches high, 20 inches deep and 60 inches long, raised on two inverted pillar legs 20 inches deep an...