Sentences with phrase «inches off your chest»

The weakest point in bench press moves is usually a few inches off your chest.

To keep the tension on the pecs and off of the joints and connective tissue you can stop the bar 2 - 3 inches off your chest.

Not exact matches

My legs don't bend, my arms have a range of motion of about 3 inches, and my chest feels like its going to fall off (just fall off).

Still 1 - 1 in the 69th minute, Jose Mourinho opted to take Anthony Martial off, replacing him with Zlatan Ibrahimovic, who immediately threatened the home side, firing the winner for United six minutes after coming on, assisted by Paul Pogba with an inch - perfect pass, chesting the ball down and finding the far corner to score his 24th goal of the season.

Looking straight ahead, lift chest, arms, and legs a few inches off the ground.

Bring your hands up to the sides of your chest and lift them about an inch off the ground.

-- Next, cross your hands across your chest and slowly curl your body upwards towards your knees until your shoulders are around two or three inches off the ground.

While inhaling, curl the upper body 2 to 3 inches off the floor as the chest, shoulders, chin, nose, and forehead is slowly raised.

In addition, I've lost a total of 2 inches off of my waistline and chest.

We're nerds, so let's start with the numbers: I lost 1.5 inches off my waist, gained.5 inches on my chest, shoulders, arms, and thighs.

I didn't even lose a lot of weight, but I did lose inches: 3 inches off my thighs, 4 inches in my shoulders, and more all over: my chest, my waist, my hips.

Slowly bend your elbows and lower yourself down to the floor, keeping your back straight, your chest should be a couple of inches off the floor and then raise yourself back up by pushing the ground way from you.

When your chest is a few inches off the ground move your hands forward and place your elbows directly under your shoulders.

Simulataneously raise your left leg, still fully extended, and right arm and chest off the ground about 6 inches (15 cm) or until you can no longer maintain a neutral position of your lower back.

The baby rolled off of his chest and over the edge of the bed, and here came that peaceful moment, the baby in the air, Adam and Saskia asleep, everyone oblivious, the floor still a few inches away, and now, with a crack followed by a thud, the moment is over and everything that will happen is under way.