Type II: Phyto - antioxidants
include Flavinoids such as those in green tea and green vegetables, Carotenoids such as lycopene from tomatoes and B - carotene from carrots
All tea,
including green tea, is rich in
flavinoids, polyphenols, and several vitamins
including C, K, and B. Teas do contain caffeine, but in lower amounts than is found in coffee.