Each meal should
include Sattvic food that is uplifting and stabilizing.
By
including Sattvic food at every meal you will become more balanced in your mind and with your emotions.
Not exact matches
We are not only vegan but don't
include egg, onion or garlic as part of our spiritual path,
sattvic approach.
Unhomogenised milk is also considered an important food in Ayurveda because it is
Sattvic and directly nourishes the deeper tissues of the body,
including the foundation of our immune system and longevity known as «Ojas».
Sattvic colors
include white, gold, blue, and mild shades of green, orange and yellow.
Sattvic foods
include whole grains and legumes and fresh fruits and vegetables that grow above the ground.