Not exact matches
Additional refined
carbohydrates to avoid
include sugary breakfast cereals, as well as most crackers and granola bars.
It is also important to consume a diet rich in plant - based foods,
including vegetables, fruits and low glycemic complex
carbohydrates (legumes), nuts & seeds, which contain many
additional micronutrients.
This year, we launched our Facebook page where Natasha Williams posts stories from GI News as well as
additional content
including the latest scientific findings on
carbohydrates, blood glucose and the glycemic index.
Additional sources of
carbohydrate appear later down the ingredients list — these
include dried beet pulp, rice bran, flaxseed meal and psyllium seed husk.
The
carbohydrates here
include oatmeal, ground barley, and ground brown rice, which are all healthy whole grains, as well as peas, which also provide
additional protein and fiber.