Sentences with phrase «include carotenoids»

Phytonutrients in potatoes include carotenoids, flavonoids and caffeic acid.

These include both carotenoids and flavonoids, making them an anti-inflammatory that will help ease you through any detox symptoms and help you to feel energized throughout the process.

Other phytonutrients that we may be more familiar with include carotenoids which are the red, yellow and orange pigments in vegetables.

These include carotenoids such as lycopene, beta - carotene, lutein, and zeaxanthin.

Extraction of nutraceutical ingredients from plant waste, including carotenoids, vitamin D from plant stalks, and functional oils from plant leaves.

Antioxidants, including the carotenoids found in papayas, can neutralize free radicals so that they are no longer able to cause harm (4).

Cantaloupe contains a wide variety of antioxidant and anti-inflammatory phytonutrients, including the carotenoids alpha - carotene, beta - carotene, lutein, beta - cryptoxanthin and zeaxanthin; the flavonoid luteolin; the organic acids ferulic and caffeic acid; and two cucurbitacins — cucurbitacin B and cucurbitacin E. Cantaloupe is an excellent source of vitamin A (in the form of carotenoids) and vitamin C.

Green vegetables contain a range of phytochemicals including carotenoids, indoles and saponins, all of which have supposedly anti-cancer properties.

Important note: we want to make it clear that we added up all forms of vitamin A (including carotenoids like beta - carotene) when we created the list of vitamin A-rich foods below.

Zucchini is a very strong source of key antioxidant nutrients, including the carotenoids lutein and zeaxanthin.

You need fats for absorption of fat soluble nutrients including carotenoids and those support heart health (inflammatory cytokines are reduced) and boost brain processing speed.

According to USDA's Agricultural Research Service, avocados contain a complex package of phytonutrients, including carotenoids that may provide numerous health benefits.

Not exact matches

Goji berries are considered a «superfood» because of their unique high - level of antioxidants: minerals including calcium, potassium, iron, zinc, amino acids (protein), vitamins including vitamin A, and vitamin C, polysaccharides, monosaccharides, EFA's, carotenoids and phenol antioxidants.

These include vitamin C, vitamin E, beta - carotene and other carotenoids, as well as CoQ - 10 and natural botanicals such as polyphenols and flavonoids that have antioxidant activity.

The healthy alternatives are packed with phytochemicals (plant - based compounds) that include antioxidants, flavonoids and carotenoids, all of which help reduce inflammation and protect the tissues from oxidation, which can damage them.

Pumpkin is filled with health - promoting carotenoids, including some of our favorite antioxidants — alpha and beta carotene — that can reverse sun damage and slow aging while preventing cataracts and tumor growth.

It turns out that they are rich in important carotenoids, including lycopene — a relative of the more celebrated beta carotene.

Apricots are an excellent source of several important nutrients, including fiber, potassium, and antioxidant carotenoid.

In recent years, scientists have introduced the biosynthetic pathway for provitamin A carotenoids into staple foods, including genetically engineered Golden Rice, which contains 1.6 — 35 μg β - carotene per gram of dry rice.

Colored carotenoid pigments (similar to those in many plants, including the carrots that the compounds are named after) can neutralize damaging ultraviolet light.

The carotenoids found in the salad include beta - carotene, alpha - carotene, lycopene, lutein, and zeaxanthin, the latter two being found in egg yolk as well.

«Eating a salad with a variety of colorful vegetables provides several unique types of carotenoids, including beta - carotene, lutein, zeaxanthin and lycopene,» said Wayne Campbell, a professor of nutrition science.

The absorption of carotenoids was 3.8-fold higher when the salad included three eggs compared to no eggs.

The latter process is poorly understood, but several examples have been found, including actively transcribed Wolbachia LGTs in the parasitoid Nasonia vitripennis [4], fungal - origin genes for carotenoids in aphids and spider mites [5], [6], and bacterially derived plant cellulases in plant parasitic nematodes [7].

Spinach Why it matters: «Bursting with health benefits, spinach contains many phytonutrients and antioxidants, including vitamins K, C and E, folate, iron and carotenoids,» says Holmes.

Spinach Care factor: «Bursting with health benefits, spinach contains many phytonutrients and antioxidants, including vitamins K, C and E, folate, iron and carotenoids,» says Holmes.

Avocado has high content of carotenoid antioxidants, including beta - carotene and alpha - carotene, lutein, neoxanthin, neochrome, beta - cryptoxanthin, zeaxanthin, violaxanthin, beta - carotene and alpha - carotene.

Carrots contain a variety of carotenoids, including beta - carotene, alpha - carotene, lycopene, lutein, zeaxanthin, and cryptoxanthin.

01 - Broccoli - Folate, Vitamin C, and several Carotenoids including Beta - carotene, Lutein, and Zeaxanthin and Glucosinolates

Type II: Phyto - antioxidants include Flavinoids such as those in green tea and green vegetables, Carotenoids such as lycopene from tomatoes and B - carotene from carrots

These mechanisms take the form of antioxidant enzymes (superoxide dismutase, catalase, glutathione peroxidase, glutathione - S - transferase) and the non-enzymatic antioxidant molecules (vitamin E, vitamin C, vitamin A, ubiquinone and others), which include the sulfur - containing antioxidants (glutathione, theoredoxin, alpha lipoic acids), melatonin, carotenoids, flavonoids, and polyphenols.

The carotenoids found in plants, including tomatoes, may help prevent UV damage in humans.

Just Thrive ® contains Bacillus indicus HU36 — a strain able to make protective carotenoids in the small intestine, including CoQ10, alpha and beta carotene, lycopene, lutein, astaxanthin, and zeaxanthin.

In addition to the phytonutrient antioxidants listed above, tomatoes also provide us with a good number of conventional antioxidants, including excellent amounts of vitamin C; very good amounts of vitamin E, vitamin A (in the form of carotenoids), and manganese; and good amounts of zinc and chromium.

If you are a stranger to that and as to why you need and want carotenoids (generally, you are likely deficient in them, they have antioxidant effects scavenging and quenching free radicals, and they are associated with reduced risk of a variety of common diseases including multiple types of cancer including breast cancer) read the post, MEET THE FATS & BEST SALAD DRESSING OIL, PART1.

The benefits of eating many diverse plants is as expected from general guidelines to date and it includes lots of leafy greens and brightly colored vegetables which also contains carotenoids, anthocyanins, lycopenoids, and other beneficial plant compounds.

Chlorella: Chlorella is a freshwater, single - celled alga that contains antioxidants, including vitamin C and carotenoids, as well as high concentrations of B - complex vitamins and iron.

Not only are avocados a rich source of monounsaturated fatty acids including oleic acid, which has recently been shown to offer significant protection against breast cancer, but it is also a very concentrated dietary source of the carotenoid lutein; it also contains measurable amounts of related carotenoids (zeaxanthin, alpha - carotene and beta - carotene) plus significant quantities of tocopherols (vitamin E).

«Another study found that a proprietary blend of nutrients, including selenium (salmon, Brazil nuts, seafood), zinc (oysters, red meat), vitamin C (vegetables, fruit, raw liver), and various carotenoids (fruits and vegetables, red palm oil), was effective at increasing skin elasticity.

Consume collard juice as a source of carotenoids — yellow, orange and red pigment compounds — including beta - carotene, lutein and zeaxanthin.

However, the second line of defense which includes ascorbic acid, vitamin A, carotenoids, vitamin E and ubiquinol, play a substantial role in breaking chains to make the reaction as small as possible, helps further damage.

However, tomatoes provide a unique variety of other phytonutrients, including other carotenoids (beta - carotene, lutein, and zeaxanthin), flavonoids (naringenin, chalconaringenin, rutin, kaempferol, and quercetin), hydroxycinnamic acids (caffeic, ferulic, and coumaric acid), glycosides (esculeoside A) and fatty acid derivatives (9 - oxo - octadecadienoic acid).

I would try PHD, including intermittent fasting, but make a point of eating plentiful food during the daily feeding window, and emphasizing highly nourishing foods like egg yolks, liver, seafood, bone and joint material in soups and stews, green leafy vegetables, carotenoid - rich plants like carrots and sweet potatoes, etc etc..

HEALTHY AGING: Astaxanthin is included as a powerful carotenoid antioxidant for healthy aging.

Some of those minerals and vitamins include but not limited to carotenoids, flavonols, phenols, vitamin A, C and vitamin E.

Dark green leafy vegetables, like broccoli, kale, and collard greens, boast superior amounts of vitamin C along with other immunity - boosting nutrients, including vitamin K, carotenoids, and fiber.

Unlike some other categories of vegetables, sea vegetables do not appear to depend on carotenoids and flavonoids for their antioxidant benefits, because in additional to these two important categories of antioxidants, sea vegetables contain several other types, including alkaloid antioxidants.Sea vegetables are an excellent source of iodine, vitamin C, manganese, and vitamin B2.

Included in this heart - protective list from green leafy vegetables would be the vitamins A (in the form of carotenoids), C, E and B6, the minerals potassium and magnesium, and dietary fiber.

Along with substances such as carotenoids (vitamin A precursors), ascorbic acid (vitamin C), and tocopherols (vitamin E), potatoes and sweet potatoes also contain a host of other potentially helpful phytochemicals, including:

While sea vegetables do contain measurable amounts of polyphenols like carotenoids and flavonoids, they also contain other phytonutrient antioxidants, including several types of alkaloids that have been shown to possess antioxidant properties.