Sentences with phrase «include coconut kefir»

This would include coconut kefir, sauerkraut, pickles, & kimchi.

A few things I've found incredibly healing on this journey include coconut kefir, kim chi and bone marrow broth.

This would include coconut kefir, sauerkraut, pickles, & kimchi.

Not exact matches

Suggestions include water, yogurt or kefir, (raw) or grass - fed organic milk, coconut milk, almond or other nut milk, or a combination.

This includes kimchii, saeurkraut, coconut milk kefir, apple cider vinegar, natural pickles, coconut yogurt and coconut water kefir.

Consume Fermented Drinks & Tonics: This includes apple cider vinegar, coconut water kefir, fermented grass - fed whey and kombucha.

Kefir can also be made from various types of milk, including coconut, almond, rice, seed, soy or dairy and can also ferment fruit juice and coconut water.

Kefir maker Lifeway has added a dairy alternative probiotic «Plantiful» line, with flavors including Vanilla, Chocolate, Coconut, and Mango.

Examples include fermented veggies, coconut water kefir, goat milk kefir, and sheep's milk yogurt.

I also like to include fermented foods, such as sauerkraut, coconut yogurt, and fermented dips, and fermented drinks, such as coconut water, kefir, and kombucha.

Fermented drinks that contain probiotics include coconut water kefir (Inner - Eco is my favorite), kvass, kombucha, and apple cider vinegar drinks.

Examples of probiotic foods you should look to consume include: fermented vegetables (sauerkraut, kimchi), probiotic yogurt (from goat or sheep milk that is grass - fed and organic), fermented dairy products (kefir), probiotic beverages (apple cider vinegar, coconut kefir, kvass), kombucha, natto, raw cheese (goat's milk, sheep's milk, A2 cow's soft cheeses).

For breakfast every day I had a «Zen smoothie,» which included ingredients like coconut milk, kefir, hemp protein powder, organic blueberries, lavender buds, and valerian extract.

I adhere to a healthy diet (raw milk / yogurt / kefir, grass - fed meat, saturated fats including coconut oil, minimal grains, etc) but was wondering if you could give me some specific ways to take care of and improve my lymph system.

Other tips for balancing the ratio of good bacteria in your gut include consuming fermented vegetables (think kimchi and pickled veggies), probiotic liquids (such as coconut kefir and some kombucha), and healing bone broth.

I do hard - core Paleo / Primal and I also did a Paleo - keto diet (including all the superfoods like bone broths, offal, sea veggies, kefir, fermented foods, coconut oil etc), and if I hadn't restrict calories below 1100 (I'm small framed), I wouldn't lose any weight.

Furthermore, if you include coconut water, coconut milk, different kinds of tea, kombucha, kefir, unsweetened almond milk you will enhance the intake of fluids and the taste of your smoothies.

Include raw kraut and coconut water kefir.

In addition, lacto - fermented foods included on the autoimmune protocol such as sauerkraut and coconut kefir are reservoirs of both beneficial bacteria and polyamine compounds, which increase the rate of cellular renewal and regeneration when absorbed by enterocytes and can contribute to gut healing.

My favorite ferments include cultured vegetables like raw kraut (I like Farmhouse Cultures because I'm too lazy to make my own); coconut water kefir; miso paste; pickles; kimchi; and beet kvass.

Fermented drinks that contain a wonderful array of probiotics include coconut water kefir (Inner - Eco is my favorite), kvass, kombucha, and apple cider vinegar drinks.

Some of my favorite fermented foods that are keto friendly include pickles, sauerkraut, kimchi, and coconut water kefir.