Sentences with phrase «include daily yoga»

These training programs also include daily Yoga classes with training manual, 2 meals per day and accommodations.

The experience: The five - night detox retreat, including daily yoga and meditation, massages and healing treatments including reflexology.

We offer a full range of yoga activities including daily yoga classes, yoga vacation packages, regular yoga events, and meditation.

Note: Retreat fee includes daily yoga and meditation practices, guided hikes including a canyon excursion and delicious vegetarian meals.

Muay Thai boxing classes — Thai traditional martial arts Tropical Samui Passage — hoilistic spa and wellness offering at the resort including daily yoga, Muay Thai box, 3 hr spa journey using traditional coconut products and complimented with healthy food and beverage meal options.

If you like to experience it all then this programme is for you, enjoy complimentary non-motorised watersports and COMO Shambhala activities including daily yoga classes and then advance your practice further with private instruction in the open air...

Not exact matches

Daily wellness activities on the island include yoga, meditation, farm - to - table dining, cooking classes, fitness classes, nature activities and more.

Yoga, cooking and being close to nature are the three simple things I strive to include in my daily life to keep things relaxed.

Like The Ranch's 7 - day stay, the daily routine at The Ranch 4.0 consists of 8 - 10 hours per day of rigorous exercise including 4 hours of morning mountain hiking and an afternoon full of exercise classes including core and ab work, weights, body toning and sculpting, daily group yoga sessions as well as a daily massage (Friday — Sunday).

Daily playful yoga, surfing lessons, massage, and beach bliss included.

The retreat runs for seven days and six nights and includes healthy balanced meals, daily Ayurvedic tonics and herbals teas, an Ayurvedic consultation, two detoxing treatments, four Ayurvedic workshops, a cooking demonstration, a fire cleansing ceremony, nine yoga sessions, a nature walk, one fully supervised Ayurvedic detox day, an offering class and a guided nature walk.

To lower your stress levels, consider taking up a daily stress - management routine that includes practices such as prenatal yoga, meditation, tai chi, deep breathing, or guided imagery.

The experience: One of their signature multi-day programs includes a health assessment, daily mentoring, yoga, pilates, meals and cooking classes, plus massage treatments, nutrition lectures and a post-program follow - up.

A few of my favorite life - giving / sustaining practices include: centering prayer, kundalini yoga, mantra music and related videos, daily walks, soaks in the tub, time in nature, sharing the journey with fellow seekers, appreciating the variety of spiritual experiences that enrich our world, spending time with young children, and fixing things.

Tuition includes taxes, tips, airport transfers, seven nights accomodation, three delicious healthy meals a day, yoga, yoga nidra, meditation, daily workshops!

Now available to all premium members, Daily Burn Audio Workouts include everything from interval runs (outdoor or treadmill) to beginner yoga to quick meditations you can do every day.

The daily activities at Parmarth Niketan include morning universal prayers, daily yoga and meditation classes, daily satsang and lecture programs, kirtan, the world - renowned Ganga Aarti at sunset, as well as Nature Cure and Ayurveda treatment.

Possible topics draw from yogic texts as well as the experience of teachers and students, including the healing benefits of yoga to body, mind and spirit; the daily practice; mindfulness; ethical behavior; nutrition and cleansing; positive thinking; mastery of our thoughts; energy work and enlightenment.

Transformational Retreat Includes: Daily Yoga, Advanced Subtle Body Work, Pranayama, Meditation, or Yoga Nidra.

To combat a naturally - slowing metabolism, include daily physical activity like walking & gentle yoga.

It includes exercises and daily yoga poses to follow, with suggestions on how to reduce stress and improve mental state.

3:30 pm — meditation 4:30 pm — yoga class 6:30 pm — evening meal 8:00 pm — informal gathering Sunday: 7:00 am - light breakfast (fruit, trail mix, oatmeal) 9:00 am — yoga class 10:45 am — brunch Departure is any time before 2 pm RETREAT INCLUDES: Daily yoga practice, local organic vegetarian meals, and detoxifying infra - red sauna.

RETREAT INCLUDES: Daily yoga practice, guided silent morning walks, afternoon meditation, delicious vegetarian meals, detoxifying infra - red sauna, and Saturday evening yoga inspired movie.

RETREAT INCLUDES: Daily yoga practice, guided silent morning walks, afternoon meditation, local organic vegetarian meals, great swimming, fun on the water tramp, use of canoe and kayaks, detoxifying infra - red sauna, and waterside bonfire.

RETREAT INCLUDES: Daily yoga practice, guided silent morning walks, afternoon meditation, local organic vegetarian meals, detoxifying infra - red sauna, sitting fireside and Saturday evening yoga inspired movie.

Savour the opportunity to pause from the ebb and flow of daily life Retreat includes: four restorative yoga classes, five wholesome and delicious meals, accommodation, use of infrared sauna, and time to connect with nature and enjoy Shanti's amenities.

So if you already enjoy the benefits of having more open hips, modifying your daily yoga practice by including certain exercises to increase hip strength can be a helpful option for maintaining the integrity of the hip joint.

RETREAT INCLUDES: Daily yoga practice, guided silent morning walks, afternoon meditation, local organic vegetarian meals, detoxifying infra - red sauna, and Saturday evening yoga inspired movie.

Daily yoga classes, short workshops and Karma Yoga are included in your retryoga classes, short workshops and Karma Yoga are included in your retrYoga are included in your retreat.

The retreat will include: • daily yoga practices with Anne (all levels) • Ki and Heart meditation sessions with Lawrence (to awaken the power of the Heart and to change our lives through Ki) • Buddhist chanting • a delicious healthy vegetarian menu (from Friday evening to Sunday afternoon) • access to a lovely freshwater pond, a sauna and hiking trails TOTAL COST (tax included) • $ 305,00 (dormitory) • $ 325,00 (double room w / shared bathroom) • $ 335,00 (double room w / private bathroom) Centre Tara is located in the magnificent Eastern Townships region.

Main Lectures: • The 5 Branches of Yoga / Different Styles of Hatha - Yoga • Prana and Breath • Karma and Dharma • Chakras, Mantras, and Sounds • Raja - Yoga / 8 Limbs of Patanjali • Jnana - Yoga — Yoga of Knowledge This YTT module includes «Teacher Training Manual», Jnana - Yoga Philosophy booklet and daily vegetarian lunch.

Both include daily vegetarian lunch, Teacher Training Manual and Jnana - Yoga booklet (Level I), Inserts for Manual (Level II) and a certificate upon completion.

This YTT module includes inserts for the Yoga Teacher Training Manual, a daily vegetarian lunch and snacks.

Tuition includes taxes, tips, airport transfers, six nights accomodation, all your delicious healthy meals + drinks, yoga, yoga nidra, meditation, daily workshops!

My current routine includes daily meditation, gentle yoga classes, walking, strength training, and occasional sprints and high - intensity workouts of short (but killer) duration.

Each day I will guide you through your daily schedule including online yoga videos, breathing practises as well as meditation and yoga nidra — all optional but complementary to where you are in the program.

She has been featured in newspapers and magazines including The daily mail, Women's Health, Evoke, Get Out There, DisFunkshion, Optimyz and gives online yoga classes as well.

Keith partners with International Yin Yoga teacher, Jo Phee to offer an extraordinary holiday retreat including six - night stay, yoga every morning and evening and daily nourishing meals in this Balinese paraYoga teacher, Jo Phee to offer an extraordinary holiday retreat including six - night stay, yoga every morning and evening and daily nourishing meals in this Balinese parayoga every morning and evening and daily nourishing meals in this Balinese paradise

The Circle will include a brief introduction about using Reiki and Meditation, separately or in conjunction, to alleviate stress, assist your yoga practice and benefit you in many aspects of your daily living.

«Experimental group patients were prescribed an intensive lifestyle program that included a vegan diet supplemented with soy (1 daily serving of tofu plus 58 gm of a fortified soy protein powdered beverage), fish oil (3 gm daily), vitamin E (400 IU daily), selenium (200 mcg daily) and vitamin C (2 gm daily), moderate aerobic exercise (walking 30 minutes 6 days weekly), stress management techniques (gentle yoga based stretching, breathing, meditation, imagery and progressive relaxation for total of 60 minutes daily) and participation in a 1 - hour support group once weekly to enhance adherence to the intervention.10 The diet was predominantly fruits, vegetables, whole grains (complex carbohydrates), legumes and soy products, low in simple carbohydrates and with approximately 10 % of calories from fat.»

The technologies of Kundalini Yoga as they apply to healing and humanology (the science of daily living), including diet, nutrition, and relationships.

There are millions of green smoothies recipes made daily, but this healthy Vegan perfect green smoothie is full of nutritious raw vegetables, including broccoli, and tastes super delicious after a yoga class or to celebrate...

Yoga philosophy recognizes the importance of a daily physical practice which includes pranayama - breathing exercises and asana - postures.

Delhi About Blog Find daily health tips - that includes fitness, yoga, weight training, beauty, diet, & diseases prevention.

Students schedules change daily and include math, social studies, arts, literacy often integrated with movement (such as yoga, dance, running or chants).

- Daily scheduled group health and fitness classes including: yoga, pranayama, meditation, morning powerwalks or jogging, aqua fit, tennis, circuits and legs & bums (subject to change)- Water sports include; windsurfing, snorkelling, kayaking, pedalo, Hobie cat sailing - Unlimited use of all facilities such as steam room, sauna, swimming pools and Jacuzzi Family facts

Your holiday at Beachfront Villa 1 includes the services of a property manager, concierge and butler, as well as daily continental breakfast and Beach Enclave group yoga sessions.

- Water sports including - Water polo, water aerobics, ocean kayaking, paddle boating, boogie boarding and windsurfing - Daily scheduled yoga classes (60 min)- A range of lifestyle classes such as cooking and painting (60 min)- Evening entertainment including live music and traditional dance - Games lounge with billiards, table tennis, air hockey, video games - Full access to the fitness centre - Themed buffet dinners with a cultural show - Selection of welcome drinks, fruit basket, cold towel, hotel souvenir, private check - in and welcome briefing - Wide selection of beverages included between 11:00 am — Midnight (discount on other beverages including Champagne and imported wines)- Extended check out until 2:00 pm

The resistance and cardio training will be balanced with daily yoga classes, including Yin yoga, Ashtanga and Hot flow yoga.

Located along the Emerald Coast, Mukul Beach Golf & Spa offers honeymooners a four - night escape that includes a romantic dinner under the stars, daily yoga lessons, couple's treatment at the resort's world - class destination spa, and a sunset ocean cruise.