Sentences with phrase «include decreased stress»

The benefits of Animal Massage Therapy include decreased stress, improved circulation, lower blood pressure, increase appetite.

The bonding experience that comes from sharing a joke not only brings people together — the long term benefits can also include decreased stress, increased energy and heightened intimacy.1 No wonder in - jokes are a happy couple must - have!

Not exact matches

The endless list of powers attributed to the Peruvian maca root (it's pronounced mah - cah) includes increased libido, decreased stress and enhanced memory.

Workplace bullying can have pretty severe negative effects on your coworkers, including elevated stress, low self - esteem and depression, absenteeism, decreased productivity, and insomnia.

Stress can decrease a mother's breast milk supply, so be sure to check your stress levels and try to include a little self - care along with the infantStress can decrease a mother's breast milk supply, so be sure to check your stress levels and try to include a little self - care along with the infantstress levels and try to include a little self - care along with the infant care.

A series of randomized control trials of a nurse home visitation program show a range of positive effects on maternal health, including decreases in prenatal cigarette smoking, fewer hypertensive disorders in pregnancy, and fewer closely spaced subsequent pregnancies., A randomized control study of another program that works with a particularly high - risk population found that participant mothers showed significantly lower depressive symptoms than those in the control group and were less likely to report feeling stressed a year after participation.

Relatedly for mothers, breastfeeding can have positive health benefits, including anti-inflammatory effects, increased sleep, decreased stress and possibly better mood, thus potentially helping to support parent engagement and care.33 Second, it is also possible that the positive effects on child cognitive development may play a role.

A second study showed that training in realistic environments, including practiced encounters with armed - opponent actors in buildings and streets, improved their shooting accuracy under stress Similarly, trials with 66 of the officers revealed that those who trained weekly on their own in a combat sport such as karate or kickboxing performed better under high - anxiety fights than those with no additional training, although both groups suffered performance decreases when conditions shifted from low to high anxiety.

Other reported effects of PPAM included inhibition of autophagy which is an important survival mechanism that protects cancer cells against stress, impairment of the unfolded protein response (UPR) induced by glucose starvation and decrease of the activity of STAT3 [72, 73].

Lastly, increased systemic inflammation seen during ageing is also apparent in chronic infections such HIV or cytomegalovirus, 10,15 obesity7 and individuals enduring chronic psychological stress.16 Similarly, the main features of immunosenescence are apparent in many of these conditions, including decreased antibody responses, increased infections, malignancies and also incidences of inflammatory associated disorders such as cardiovascular disease.7, 10,15,16 Inflammation and premature immunosenescence are, therefore, prevalent features of many common conditions of modern life, such as obesity and stress, and could have negative health consequences for large proportions of society well before old age is reached.

«Other factors which may lead to a decreased sleep quality include: a woman's general health; various life events, which may contribute to her stress; chronic disease; medication; and degree and presence of social supports, just to name a few,» Rabin explained.

However, there are various lifestyle factors that can help decrease the effects of stress and are easy to include in your daily life.

Countless patient success stories evidence that his philosophies dramatically improve elements including improved metabolism, stress management, digestion, detoxification, increased lean muscle mass, and decreased body fat.

It has so many beneficial properties including helping balance hormones, offering pain relief (particularly abdominal cramps associated with PMS and menstrual symptoms), as well as decreasing feelings of stress and depression, calming the stomach, and relieving headaches.

Other guidelines to maximize the exercise effects on your brain include performing activity first thing in the morning to increase cognitive function and decrease stress for the day ahead.

The chronically stressed mice had decreased immune function and experienced tumor development significantly earlier than the non-stressed mice.16 Other mouse studies of ovarian cancer showed that chronic stress resulted in increased cancer growth as well as increased angiogenesis, the process with which cancer forms new blood vessels to feed itself nutrients for growth and metastases.17 Chronic stress has also been shown to decrease our body's ability to mount an attack against foreign invaders, including viruses.18 As we know that several viruses can cause cancer (HPV and cervical cancer, and EBV and nasopharyngeal cancer), we can extrapolate that any decrease in immune function could increase cancer risk.

A maladapted stress response is thought to contribute to IBS flares through several mechanisms, including impaired gut barrier function, changes in gut flora, changes in gastrointestinal motility and secretion, decreased mucosal blood flow, and decreased ability to heal and recover from damage.

These include altered and / or decreased immune system function (possibly linked to infections and allergies), collagen loss (think wrinkles), decreased muscle synthesis, increased abdominal fat, bone breakdown, decreased intestinal immunity (possibly leading to GI infections), damage to the lining of the intestines (or leaky gut syndrome), increased stomach acid secretion (think heartburn and ulcers), hippoacampus destruction (leading to problems with circadian rhythm, memory, and causing a feed - forward vicious stress cycle), increased blood pressure, thyroid hormone imbalances, «shutdown» of the reproductive system (possibly leading to miscarriage or infertility), and more.

The adult age - related clinical syndrome of growth hormone deficiency includes increased fat mass, decreased muscle mass and strength, decreased bone density, elevated lipids, insulin resistance, decreased psychosocial well - being and depression, fatigue, increased social isolation, inability to handle stress, cardiovascular disease, memory decline, overall deterioration in quality of life, frailty, thin dry skin, increased wrinkles, and diminished exercise tolerance.

Some major concerns post-stroke include stress - related medical conditions, loss of balance control, and decreased strength, and functional mobility.

There were also several studies that reported changes in physiological and cognitive outcomes including increased heart rate variability, decreased cortisol concentration, improved respiratory muscle and abdominal strength, greater flexibility, improved planning and execution of cognitive tasks, and even declines in physiological stress reactivity.

Exercise for weight loss should include aerobic activity to burn calories, strength training to build muscle, and flexibility training to increase the range of motion in the joints, prevent injury and decrease stress.

A similar study in the same journal last October involving 181 male prisoners found a 47 percent reduction in total trauma symptoms, including anxiety, depression, dissociation, and sleep disturbance, and a significant decrease in perceived stress, compared to a non-meditating control group.

Body - balancing adaptogenic herbs reduce the effects of stress, including fatigue and decreased immunity.

Persistent stress leads to chronically increased cortisol levels, which can result in many health issues including poor sleep, weight gain, testosterone decrease, low energy, and more serious disorders.

After identifying stress - induced brain changes including decreases in brain - derived growth factor (BDNF) in the lateral amygdala, this study found that curcumin had the potential to mitigate these effects, when preventatively administered for a 6 week period.

Other benefits of diaphragmatic breathing include stress reduction and a decrease in blood pressure.

Soreness after a workout is caused by a combination of inflammation, muscle damage and oxidative stress — and researchers suggest the natural compounds in Montmorency tart cherries, including anthocyanins, may aid in faster recovery, decreased muscle pain, and less muscle damage when consumed prior to working out, as well as after.1, 2,3

... cocoa flavanols (plant chemicals protecting against oxidative stress) have a host of benefits, including the potential to decrease the risk of cardiovascular disease.

For example, KBs were recently reported to act as neuroprotective agents by raising ATP levels and reducing the production of reactive oxygen species in neurological tissues, 80 together with increased mitochondrial biogenesis, which may help to enhance the regulation of synaptic function.80 Moreover, the increased synthesis of polyunsaturated fatty acids stimulated by a KD may have a role in the regulation of neuronal membrane excitability: it has been demonstrated, for example, that polyunsaturated fatty acids modulate the excitability of neurons by blocking voltage-gated sodium channels.81 Another possibility is that by reducing glucose metabolism, ketogenic diets may activate anticonvulsant mechanisms, as has been reported in a rat model.82 In addition, caloric restriction per se has been suggested to exert neuroprotective effects, including improved mitochondrial function, decreased oxidative stress and apoptosis, and inhibition of proinflammatory mediators, such as the cytokines tumour necrosis factor - α and interleukins.83 Although promising data have been collected (see below), at the present time the real clinical benefits of ketogenic diets in most neurological diseases remain largely speculative and uncertain, with the significant exception of its use in the treatment of convulsion diseases.

When your body is deprived of water, you can definitely feel the side effects, which include: feeling tired, sluggish, decreased immune function, constipation, lack of energy, low / high blood pressure, lack of sleep, lack of mental clarity and feeling stressed, just to name a few.

The long - term, constant cortisol exposure associated with chronic stress produces further symptoms, including impaired cognition, decreased thyroid function, and accumulation of abdominal fat, which itself has implications for cardiovascular health.

These factors include decreased estrogen levels, vaginal dryness, medication side effects, chronic health conditions, loss of a spouse or partner, lack of emotional intimacy, conflict, stress, or mood concerns.

For example, a meta - analysis of school - based and afterschool SEL programs found that participation improved elementary and middle school students» test scores by an average of 11 to 17 percentile points, decreased conduct problems, and increased students» problem - solving skills.17 Similarly, a meta - analysis of school - based SEL programs for students in kindergarten through 12th grade found that participation improved students» academic performance by 11 percentile points, reduced their anxiety and stress, and increased their prosocial behavior.18 These programs were successful in all geographic locations, including urban, suburban, and rural school environments.19

Some ways Pet Peace of Mind cares for patients and their pets include financial support for routine veterinary care to maintain pet health and decrease patient stress, spaying and neutering assistance, pet boarding or pet sitting services in case of patient hospitalization, pain and comfort medications for elderly pets and pet transportation to nursing facilities to visit owners.

Some of the latest studies include research showing that pet dogs help improve family functioning and lower stress in families with children with autism; research about the link between dog ownership and increased physical activity; and evidence that service dogs help to decrease symptoms of post-traumatic stress in our veterans.

A growing body of evidence supports the benefits of interactions with animals, including decreased blood pressure, reduced stress and accelerated recovery rates from injuries.

The numerous health benefits of pet ownership include lower blood pressure, reduced risk of heart disease, stress reduction and decreased rates of anxiety and depression.

The goals of this expanded foster program include decreasing the time spent in a shelter for adult dogs and cats, improving welfare, reducing the overall number of pets housed at PACC and providing a lifesaving pathway for pets who experience emotional decline due to the stress of living in the shelter environment.

Benefits cited include improved mood and decreased stress to increased physical activity, weight loss and enhanced work - life balance.

The benefits of endoscopy over exploratory surgery include no incision, shortened anesthetic time, decreased inflammation, less stress and discomfort, and an earlier return to normal function for your pet.

If you chose medical management, your veterinarian will prescribe medications including a beta - blocker which can potentially decrease myocardial oxygen demand and reduce ventricular wall stress.

Believe it or not, cats can be trained, and by teaching shelter cats our Cat Pawsitive techniques (including the signature «High - Five»), we can decrease stress, increase engagement, and raise adoption rates.

And now, thousands of shelter cats across the country are being taught «Cat Daddy» Jackson Galaxy's Cat Pawsitive techniques — including the «high - five» to decrease their stress, increase engagement, and most importantly, make them more adoptable!

Provide Social Support: According to recent studies, interaction with animals helps children develop improved social skills including improved communication, decreased stress, and positive social interaction with their peers.

Environmental modifications include feeding exclusively a wet diet (urinary formula), increasing water consumption, adding another litter box, and decreasing environmental stress.

They point out that the «benefits include improved respiratory functions, decreasing stress responses surrounding surgery, decreased length of hospitalization, faster recovery to normal mobility, improved rates of healing and even decreasing the spread of cancer after surgery.

Signs that can be seen with long - term stress include excessive shedding, decreased appetite or anorexia, diarrhea / vomiting, and inappropriate urination or defecation.

These include an often overlooked aspect of care, decreasing the stress and pain experienced by all pets.

When 2,000 pet owners were educated about the human health benefits of pet ownership: 92 % said they were more likely to maintain a pet's health, including keeping up with vaccines and preventive medicine 89 % said they were more likely to maintain a pet's health, including regular check - ups with a veterinarian 88 % said they were more likely to provide a pet with higher quality nutrition 51 % said they were more likely to purchase pet health insurance 62 % said they were less likely to skip visits to the veterinarian 89 % said they were more likely to take better care of a pet «When people find out that pets improve heart health, decrease stress, help alleviate depression and address specific conditions that include autism, PTSD and Alzheimer's, they become more focused on caring for their pet's health,» said HABRI Executive Director, Steven Feldman.