Commonly cited symptoms
include feeling lethargic (especially in the afternoon), feeling hot, feeling achy in joints and muscles, among other related sensations.
Not exact matches
A diet high in refined carbohydrates and sugars can also lead to adrenal fatigue, common symptoms of which
include feeling mentally and emotionally stressed, sugar and salt cravings, mood swings,
feeling weak and
lethargic, brain fog, depression, dizziness and a host of other complaints.
Additional symptoms of starchaholics
include an immediate clarity that they
feel when they have their sweet or starch, which moves to confusion; and changes in mental state from well - being to negativity and depression, from peaceful to aggressive, from a sensitive, tuned - in person to one who is numb, from energetic (which may happen initially for a few minutes to one half - hour or an hour) to
lethargic.
They're fluffy, sweet, and so flavorful, but they don't
include all of the junk that you'll find in regular donuts that leaves you
feeling lethargic and less - than ideal.