Sentences with phrase «include healthy coping skills»

As we work together, we will also include healthy coping skills, stress management techniques, and therapeutic approaches to help you be happier and healthier.»

Not exact matches

Some of the many benefits a Postpartum Doula provides for you and your baby include: Better infant care skills Positive newborn characteristics Breastfeeding skills improve A healthy set of coping skills and strategies Relief from postpartum depression More restful sleep duration and quality Education and support services for a smooth transition home A more content baby Improved infant growth translates into increased confidence A content baby with an easier temperament Education for you to gain greater self - confidence Referrals to competent, appropriate professionals and support groups when necessary The benefits of skin to skin contact Breastfeeding success Lessen the severity and duration of postpartum depression Improved birth outcomes Decrease risk of abuse Families with disabilities can also benefit greatly by learning special skills specific to their situation Families experiencing loss often find relief through our Doula services Improved bonding between parent and child.

In order to break that cycle, we can learn to do doings differently, including learning new healthy coping skills which will help us feel better about ourselves and others, and learning to understand and see our thoughts differently.

Treatment also includes increasing coping skills to enable better decision - making and healthier lifestyle choices.

Some goals might include: an exploration of underlying causes and symptoms, learning healthy coping skills, and establishing balance by aligning values with behaviors.

These include encouraging healthy habits, fostering good coping and problem solving skills, rehearsing good behavior and social skills, and creating a safety and emergency plan.

The Life Skills card deck includes open - ended questions intended to promote healthy relationships, social skills, coping strategies, critical thinking and sound decision making abilSkills card deck includes open - ended questions intended to promote healthy relationships, social skills, coping strategies, critical thinking and sound decision making abilskills, coping strategies, critical thinking and sound decision making abilities.