Sentences with phrase «include hydrogenated vegetable oils»

The worst offenders include hydrogenated vegetable oils (trans fats), sugar, caffeine, alcohol, red meat, excess dairy, processed foods, and refined carbohydrates.
It changes from brand to brand, but a quick skim of ingredients lists from some of the major brands reveals a slew of added oil included hydrogenated vegetable oils (trans fats) salt, artificial flavour and colour, and preservatives.

Not exact matches

The only specific foods I don't eat include vegetable oils (other than extra virgin olive oil or coconut oil) and hydrogenated fats, any non-fermented soy products, refined sugars, or food with artificial colours or flavours.
Trans fat — a big source of which is partially hydrogenated vegetable oils — has been the food villain of choice since 2006, when the FDA required companies to include trans fat content on food labels.
This «non-food» list would also include anything containing hydrogenated oils (peanut, soy, cottonseed, vegetable, canola, etc), anything containing MSG, anything containing high fructose corn syrup, anything containing artificial sweeteners, and anything containing processed grains.
In addition to HVP, these include partially hydrogenated vegetable oils, salt, spices, artificial flavors, emulsifiers, binders, vitamins, minerals, preservatives and other ingredients, most of which are intended to enhance taste, texture, nutritional content or shelf life.
Some culprits include modified cornstarch (thickener often made from genetically modified corn), partially hydrogenated vegetable oils, MSG, gluten, artificial flavorings, and silicon dioxide (to prevent caking), among others.
Partially hydrogenated fats, which include margarines, shortenings, shortening oils, and partially hydrogenated vegetable oils, are even worse in that they go through the same process, but it is not brought to completion and so the final product contains trans - fats, in addition to many (dozens!!)
The cause of heart disease is not animal fats and cholesterol but rather a number of factors inherent in modern diets, including excess consumption of vegetables oils and hydrogenated fats; excess consumption of refined carbohydrates in the form of sugar and white flour; mineral deficiencies, particularly low levels of protective magnesium and iodine; deficiencies of vitamins, particularly of vitamin C, needed for the integrity of the blood vessel walls, and of antioxidants like selenium and vitamin E, which protect us from free radicals; and, finally, the disappearance of antimicrobial fats from the food supply, namely, animal fats and tropical oils.52 These once protected us against the kinds of viruses and bacteria that have been associated with the onset of pathogenic plaque leading to heart disease.
Also, remove hydrogenated oils from your diet including vegetable oil, soybean oil, cottonseed oil, and canola oil.
Most commercial vegetable oils including cottonseed, soy, corn, canola, rice bran, hemp and grapeseed oils; all margarines, spreads and partially hydrogenated vegetable shortenings.
They include heat processed partially hydrogenated cooking and salad vegetable oils and hydrogenated margarine.
These bad fats include vegetable oils (olive ok), trans fats, partially hydrogenated oils, fried foods, margarine, oil in processed foods, etc..
The cause of heart disease is no longer attributed to saturated fats and cholesterol, but rather a number of factors inherent in modern diets, including an excess consumption of vegetable oils and hydrogenated fats.
The only specific foods I don't eat include vegetable oils (other than extra virgin olive oil or coconut oil) and hydrogenated fats, any non-fermented soy products, refined sugars, or food with artificial colours or flavours.
Avoiding toxic fats, including hydrogenated and partially hydrogenated vegetable oils (like canola and soybean oils), margarine, and trans fats, and fat from grain fed animals is fundamental.
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