Sentences with phrase «include leafy green veggies»

Good food sources include leafy green veggies, liver and cabbage type veggies.

There are plenty of fiber superstars in the food world, including leafy green veggies, sweet potatoes, citrus fruits, beans, and flaxseed.

Not exact matches

Making sure to include plenty of fibrous vegetables can also keep things moving, so make sure to get lots of leafy greens, celery, and other veggies.

The best magnesium and B vitamin rich foods include dark green leafy veggies, grass - fed dairy, raw cacao and pumpkin seeds.

The best foods for these key nutrients include dark green leafy veggies, citrus fruits, berries, carrots and organic nuts & seeds such as Brazil nuts, almonds, pecans, pumpkin seeds, hemp seeds and chia seeds among other things.

Great options anyone can reach for include raw veggies with hummus or guacamole, fresh fruit with nuts, seeds or nut / seed butter, or a smoothie made with a plant - based â $ milkâ $ (like almond or coconut) with fruit, leafy greens, and a plant - derived protein powder, such as pea or hemp.

I usually like to include a combination of nutrient - rich leafy greens and herbs, vibrant and hydrating veggies like tomatoes or bell peppers, and healthy fats in the form of avocado.

Good food sources include red palm oil, green leafy veggies, liver, egg yolks, and my favorite — wheat germ.

For dinner, include the same amount of rice / wheat as was in your lunch along with green leafy veggies.

Some of your best options include dark green leafy veggies, avocado, whole soy (such as edamame), garlic, berries, white beans, lentils, mixed nuts, kale, broccoli, sweet potato, squash and even unsweetened cocoa powder.

Eating plenty of green leafy veggies and healthy grains is essential for a optimum health and a vibrant life but it is important to be sure to include a good source of protein in your diet from beans, nuts, and substitute meat products.

All vegetables, including leafy greens, root veggies, and other veggies encompassing all the beautiful colors of the rainbow

Our doctors and health coaches recommend making sure your diet includes grass - fed, organic meats and eggs; healthy sources of fat like cold - pressed, organic olive oil and coconut oil; and plenty of veggies, especially dark leafy greens and cruciferous vegetables, so that your fiber and antioxidant levels stay high.

Our healthy cells thrive on alkaline, oxygen - rich, plant based foods including leafy greens, wheatgrass, sprouts, sea weeds, veggies, and fruit.

The best magnesium and B vitamin rich foods include dark green leafy veggies, grass - fed dairy, raw cacao and pumpkin seeds.

Superstar veggies to include daily in your diet include: bell peppers, broccoli, cabbage, cauliflower, dark greens like kale, collards, chard, and bok choy, green beans, leafy greens / lettuces for salad, mushrooms, onions, spinach

This diet, also known as the caveman diet comprises of any food you can hunt or gather way back in the day including meats, nuts, fish, seeds, leafy greens and regional veggies.

My detoxifying dishes tend to include ingredients that support the body's natural detoxification process like dark leafy greens, beets, radishes, lemon, cilantro, hydrating vegetables, while my restorative dishes include healing ingredients like turmeric, ginger, mushrooms, raw honey, seaweed, and fermented veggies.

A good rule of thumb is to treat your bunny to around one cup of veggies (including leafy greens) per 4 pounds of body weight every day.