Sentences with phrase «include machine leg»

A typical superset can include machine leg presses and lying leg curls, wide grip pull - ups and push - ups, cable side laterals and seated dumbbell presses, or close grip bench presses and barbell curls.

Not exact matches

The patients used brain - machine interfaces, including a virtual reality system that used their own brain activity to simulate full control of their legs.

The «non-approved» list is much larger: any & all forms of exercise machines, including pec dec, leg curl, leg extension, and leg press.

So forget these machines, where you sit and bring your legs together, include some single - legged squat variations.

If you want to improve walking, running, or jumping, you will get more improvement if you include exercises like squats, lunges, or the leg press machine.

There are many different leg exercises to that you can include in your workout to work the quads, like lunges, squats, step ups, or the leg press machine.

For anyone who truly wants to work the glutes and butt muscles, squats, lunges, and the leg press machine are also great butt exercises that should be included in an overall butt workout.

including the weight selector and the leg extension machine.

Sure, it may offer up a quad burn that's second to none, but most trainers, including Jon - Erik Kawamoto, head trainer at JK Conditioning, advise ditching the leg extension machine as it can lead to some nagging aches and pains (especially for those with knee pain).

I don't have access to this paper, but I would bet a lot of money that the resistance training program they used included machine - based exercises like leg extensions and curls, which we know provide much less of a neuroendocrine response, if they provide one at all.

Exercises to develop strength include squats, lunges and leg extension machines.

So avoid anything you're doing that uses your legs, including the traditional squats, deadlifts, burpees, and leg weighted machines.

However, rowing machine workouts provide the ideal movement pattern that targets your whole body, including your legs, core, back, and arms.

A state - of - the - art exercise room features Precor Fitness Equipment including treadmills, elliptical trainers, recumbent bikes, free weights, leg extension machine and several multi-workout machines.

Features movable leg shields, and its weaponry includes the laser rifle Au - L - K29 and the heat machine gun Au - V - G39.

His research interests include biologically inspired robotics, embodied artificial intelligence, and biomechanics, and he has been involved in a number of research projects related to dynamic legged locomotion, navigation of autonomous robots, and human - machine interactions.