Sentences with phrase «include moderate amounts»

We tend to do well on diets that include moderate amounts of nuts and nut - based products, but our cats are not equipped to process them.

Include moderate amounts of protein (especially eggs and meats) and healthy fats.

Both diets include moderate amounts of fish, eggs, and small amounts of dairy, but limit processed foods, sweets, and red meat.

However, if you feel like it would be too great a sacrifice for you to avoid all meat and dairy products, please don't give up on all ideas presented in the pages to follow because you will still be able to reduce weight even if your diet will include moderate amounts of wisely chosen animal foods.

I agree wholeheartedly with you that it is the totality of the diet that matters, which the research shows should include moderate amounts of nuts.Cheap Snapback Hats

It can also include moderate amounts of gluten - free whole grains, such as brown rice, quinoa, millet, sorghum, teff and amaranth.

Dr. Mellanby was quick to point out that diet 3 was not low in carbohydrate or even sugar: «Although [diet 3] contained no bread, porridge or other cereals, it included a moderate amount of carbohydrates, for plenty of milk, jam, sugar, potatoes and vegetables were eaten by this group of children.»

In addition to emphasizing fruit, vegetables, legumes, such as beans, chickpeas and lentils, and whole grains, both Mediterranean diets included moderate amounts of fish and poultry.

Chicken Fat is about 31 % saturated, 49 % monounsaturated (including moderate amounts of antimicrobial palmitoleic acid) and 20 % polyunsaturated, most of which is omega - 6 linoleic acid, although the amount of omega - 3 can be raised by feeding chickens flax or fish meal, or allowing them to range free and eat insects.

Primal eating cuts out processed foods and sugars, and includes moderate amounts of full - fat dairy, properly prepared beans and legumes, wild rice, and quinoa.

So if we were to compare veganism with a diet full of whole foods including a moderate amount of lean meats and fish, I think the average weight of the two groups would be very similar.

Keep your intake controlled due to the antinutrients, but including moderate amounts regularly is smart.

Because hamsters are mostly herbivorous (the only animal food that your pet would eat in the wild would be the occasional insect), they are well - suited to digesting plant foods, including moderate amounts of fresh fruits like grapes.

For this reason, most good canine diets include a moderate amount of excellent quality carbohydrates.

Travel insurance can be worth it for those with itineraries requiring substantial upfront payments, trips that include a moderate amount of risk or complex journeys that involve multiple flights and hotels.

Not exact matches

Drinking moderate amounts of alcohol while breastfeeding has been known to cause a number of problems in babies, including:

The Mediterranean diet includes large amounts of fruits, vegetables, olive oil, beans and cereal grains such as wheat and rice, moderate amounts of fish, dairy and wine, and limited red meat and poultry.

Hallmarks of the Mediterranean diet include: a variety of minimally processed whole grains and legumes as the staple food; plenty of a huge diversity of fresh vegetables consumed on a daily basis; fresh fruits as the typical daily dessert; cold pressed extra-virgin olive oil, nuts, and seeds as the principal source of fat; moderate consumption of fish; dairy products consumed in low amounts; red and processed meat consumed in very low frequency and amounts; and wine consumed in low to moderate amounts only with meals.

Discussions included genetic counseling, making health decisions based on family history and the health benefits of consuming moderate amounts of red wine.

The populations in Hungary showed signs of following both diets: an agricultural diet filled with cereals, pulses and moderate amounts of meat, as well as a pastoral diet that included more animal proteins alongside millet, which is an easy - to - grow crop often found in Central Asia.

All - cause mortality risk was approximately 30 % lower in active vs inactive adults, including «weekend warrior» respondents who performed the recommended amount of 150 minutes of moderate or 75 minutes of vigorous activity from 1 or 2 sessions per week, insufficiently active respondents who performed less than the recommended amount from 1 or 2 sessions per week, and regularly active respondents who performed the recommended amount from 3 or more sessions per week.

The optimal diet for mesomorphs includes an abundance of high quality fats, protein and BCAAs, and a moderate amount of carbs.

However moderate or extreme your workouts or exercise plan, simply follow the guidelines included in the system to ensure you have the right amount of nutrients to support your activities and you will see amazing results!

Include a variety of nuts in moderate amounts (be mindful of the fat content) in your diet to get maximum health benefits.

The analysis also included diets recommending a moderate amount of fat, carbs and protein, such as Weight Watchers, Biggest Loser, Jenny Craig, Nutrisystem and Volumetrics.

B) engaging in moderate amounts of low volume movements throughout the day, including walking, standing workstations, gardening, and easy, aerobic sessions fueled by high amounts of fat intake from coconut or MCT oil, nut butters, etc..

Oils with plenty of omega - 3 include flaxseed oil and perilla oil; those with moderate amounts of omega - 3 fatty acids include unrefined canola, soybean, and walnut oils.

Protein has to be included in the moderate amount.

By doing things that boost FGF21 — which include fasting [5], low - calorie diets, low - carb / high - fat diets [6], and even acute exercise [5]-- we are applying a moderate amount of stress to our mitochondria.

Make sure you are consuming plenty of healthy fats, including coconut oil, and moderate amounts of olive oil.

Foods highest in monounsaturated fats include avocados, almonds, and macadamia nuts, with other nuts and seeds containing moderate amounts.

If you eat a balanced diet including plenty of vegetables and fruits, you can treat yourself to moderate amounts of sugar once in a while.

The basics of primal eating include high - quality protein, healthy fats and oils (think nuts, seeds, avocados, coconut oil, and olive oil), plenty of colorful vegetables, and moderate amounts of fruit.

If someone wishes to eat a more liberal / moderate amount of carbs, the following foods can be included in moderation;

3) consume high amounts of vegetables and moderate amounts of fiber to feed the probiotics, or include a greens supplement that is rich in prebiotics, such as Enerprime.

Several recent studies seem to indicate that moderate amounts of nuts should be included in your weight - loss program.

A moderate amount of wine can be included daily.

Newswise — SARATOGA SPRINGS, NY (February 6, 2017)-- In two recent peer - reviewed papers published by Nutrients and Growth Hormone and IGF - 1 Research, Skidmore College exercise scientist Paul Arciero and colleagues report proven benefits of consuming moderate amounts of protein regularly throughout the day (protein - pacing) combined with a multi-dimensional exercise regimen that includes resistance exercise, interval sprint exercise, stretching and endurance exercise.

The Mediterranean diet includes large amounts of fruits, vegetables, olive oil, beans, and cereal grains such as wheat and rice; moderate amounts of fish, dairy and wine; and limited red meat and poultry.

Moreover, a 2014 Public Health England report found that the amount of moderate to vigorous physical activity students engaged with at 11 years of age had an effect on academic performance across English, maths and science, including final GCSE exam results, with active students found to achieve up to 20 per cent higher results than non ‑ active students.

The proposed changes include moderate increases in repayment amounts and loan fees, and tougher debt recovery for students who could afford to repay their loans but weren't required to.

Be cautious about including fish or other sea foods other than moderate amounts of human - quality fillets.

While humans can do quite well on diets that contain moderate amounts of starch and healthy fats (including nuts, seeds, and avocados), rabbits have evolved to eat diets that consist mostly of low - fat, low - calorie, high - fiber foods like grass and hay.

Dogs only require a moderate amount of dietary fiber in their diets, however, and there are several other high - fiber ingredients listed including brown rice and dried peas.

Cats are obligate carnivores and, as such, are uniquely adapted to consume a diet that is high in protein, contains a moderate amount of fat, and includes a very small amount (2 - 3 percent) of carbohydrates.

Some female characters wear low - cut outfits that reveal moderate amounts of cleavage; obtainable items include a garter and fishnet stockings (text reads: «Sexy suspenders to stun friend and foe alike» and «Titillating tights that show off a lady's legs»).

Because melting is so much more energetically efficient than sublimation, the main way that moderate changes in atmospheric conditions — including air temperature — affect ablation is through changing the number of hours during which melting occurs, and the amount of energy available for melting.

The California Independent System Operator (CAISO)-- the electric system operator for most of the state — will also contend with the normal challenges of managing this complex system including: dry to moderate drought conditions in much of the state, an increasing amount of variable generation from renewable sources, and the challenge of importing about 23 % of its peak system load from sources outside CAISO.

HP's included Active Stylus provides decent input, though I did see a moderate amount of delay and latency (the pause between drawing and the line appearing) while drawing in MS Paint.