Nutrients that boost dopamine
include mucuna pruriens, D, L - phenylalanine, N - acetyl L - tyrosine, and blueberry extract.
A few of my favorite adaptogenic herbs and supplements, specific to anxiety,
include: ashwagandha, wild milky oats, reishi mushroom, he shou wu,
mucuna pruriens, CBD oil (which I elaborate upon here), and this divine anxiety - reducing concoction.