Sentences with phrase «include myofascial release»

Comprehensive, individualized treatment plans designed to promote long - term health and healing integrating traditional physical therapy with complimentary and alternative modalities, including myofascial release, craniosacral therapy and medical therapeutic yoga

Not exact matches

In - season program should include recovery strategies such as self - myofascial release, stretching and mobility.

More than one exercise in a category can be added if needed, but the total amount of exercises should not exceed 8 to 12 (not including the foam rolling / ball self myofascial release).

Besides being a helpful stretching technique for a number of conditions and injuries that include a loss of flexibility or function in the back, shoulder and hip area, myofascial release can also help athletes improve their performance by reducing muscle tightness and releasing muscular shortness during the warm - up portion of the routine.

Drawing on all of her experience during a massage session, MaryJane includes Swedish, Deep Tissue, Thai, Shiatsu, Myofascial Release, Trigger Point and Neuromuscular Therapy.

We all have considerable post graduate training in a variety of areas including manual therapy, IMS, acupuncture, myofascial release and exercise therapy.

As a Massage and Structural Integration Therapist, Kevin employs many massage modalities, including: medical massage, Swedish, deep tissue, structural integration / myofascial release, lymphatic drainage, Shiatsu, Thai yoga, Reiki, and a range of sensory re-patterning techniques.

Peggy implemented a treatment plan that included exercises and myofascial release which improved the strength and mobility of my arm, neck and jaw muscles.

Familiar tools one can use for «self» myofascial release include a foam roller, «the stick», tennis balls and a variety of other balls and gadgets of various densities and sizes.

It includes self - myofascial release (foam rolling) as well as static stretching.

Click below for tips from top Huffington Post Fitness Blogger Jill Brown on how to take matters into your own hands with Self - Myofascial Release (SMR) tools, including the MyoBuddy Pro ® Percussive Massager.

Andrea uses a combination of manual therapy, myofascial release, craniosacral therapy, visceral manipulation, postural reeducation, exercise rehabilitation including integration of breath, Yoga, and other mindful movement therapies in a protocol - free, individualized and functional approach.

Flexibility training, including stretching, foam rolling and myofascial release, yoga, pilates and even deep tissue massage all aid in maintaining or increasing your range of motion.

Various types of stretching as well as other supportive self - care strategies, such as self - myofascial releasing using a foam roller, can help to enhance unrestricted movement of the major joints of the body, including key areas that are designed to be mobile, such as the hips and shoulders.

Melissa's «tool box» of modalities also includes deep tissue, sports massage and myofascial release.

Over his two decades in the field of Natural Medicine, Dr. H has authored over 100 published works on Holistic Nutrition, Myofascial «Release Point Therapy» Bodywork, Yoga and the Human Body including his innovative book Energetic Health Volume 1.

A graduate in Physical Therapy with a Masters in Pathokinesiology from New York University, Susan Kravitz MS, PT has over 30 years of clinical experience integrating traditional physical therapy with alternative methods including craniosacral therapy, myofascial release techniques, lymphatic drainage and visceral mobilization.

This 90 minute class will include ball work for self - myofascial release, Somatic, range of motion exercises and unique exercises to unlock blind spots getting you to move better and pain free in a very short time.

TheraPaws is proud to bring a wide range of manual modalities including acupressure, myofascial release, trigger point & stress point therapy, therapeutic massage, strengthening & conditioning, and many other therapies to help your pet thrive and enjoy a dynamic quality of life.

Other studies include; Equi - Taping, manual ligament therapy, stress point and trigger point techniques, tui na, functional indirect techniques, craniosacral, myofascial release, and equine neurological and muscle disorders.

She offers a variety of alternative therapies including chiropractic, other manual therapies (myofascial release, Integrative Manual Therapy, Reiki), herbs, homeopathy, flower essences and nutrition.