Not exact matches
You may want to
include complex carbohydrates like starch and whole wheat bread, along with cereals and
other high - fibre foods.
But the researchers think the cowlike microbes may have a functional role, digesting the
carbohydrates in whales» diets,
including a
complex starch called chitin that makes up the shells and
other body parts of crustaceans.
For newcomers that fallacy could be a real disaster as the diverse diet encouraged by the WAPF is the only diet that I know of that does not condemn any food groups such as meats, fruits,
complex carbohydrates, saturated fats, and
other foods,
including those that contain gluten.
It's naturally anti-inflammatory, a
complex carbohydrate to fuel your body and dense in nourishing nutrients
including vitamin E & vitamin A. Kale on the
other hand, certainly doesn't need any introduction.
In most cases,
complex carbohydrates are better because they tend to
include other nutrients, such as fiber, and take more time to digest, helping an animal feel full longer and preventing premature hunger and overeating.